Roasted Red Pepper & Smoked Gouda Soup, Small

Hale and Hearty Soups

Total Energy

260

kcal

24.9

% from carbs

15.56

% from protein

59.53

% from fats

In 1 fl oz

% daily value

Total Fat

17g

26.2%

Saturated

10g

50%

Cholesterol

55mg

18.3%

Sodium, Na

1560mg

67.8%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Red Pepper & Smoked Gouda Soup, Small

A typical serving 8 fl oz of Roasted Red Pepper & Smoked Gouda Soup, Small (null grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Red Pepper & Smoked Gouda Soup, Small depends on the ingredients and preparation method. On average, one serving 8 fl oz (null grams) of Roasted Red Pepper & Smoked Gouda Soup, Small contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Red Pepper & Smoked Gouda Soup, Small depends on the ingredients exists in it. On average, 8 fl oz of Roasted Red Pepper & Smoked Gouda Soup, Small (about null grams) contains approximately 10 grams of protein.

On average, 8 fl oz (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about null grams) contains about 16 grams of carbohydrates.

Roasted Red Pepper & Smoked Gouda Soup, Small contains approximately 3 grams of fiber in 8 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 8 fl oz Roasted Red Pepper & Smoked Gouda Soup, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.