Roasted Red Pepper & Smoked Gouda Soup, Small

Hale and Hearty Soups

15.56

% from protein

24.9

% from carbs

24.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.125 fl oz
Amount per serving
Calories
32.5
% Daily value*

Total Fat 2.1 g
3.3%

Saturated 1.3 g
6.3%

Cholesterol 6.9 mg
2.3%

Sodium, Na 195 mg
8.5%

Total Carbohydrates 2 g
0.7%

Fiber 0.4 g
1.3%

Sugars 0.9 g
1.8%

Protein 1.3 g
2.5%

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Roasted Red Pepper & Smoked Gouda Soup, Small Nutrients FAQs

Nutrients

What is the calorie content of Roasted Red Pepper & Smoked Gouda Soup, Small?

A typical serving 8 fl oz of Roasted Red Pepper & Smoked Gouda Soup, Small contains approximately 260 calories.

You can check the exact calorie content by logging Roasted Red Pepper & Smoked Gouda Soup, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Red Pepper & Smoked Gouda Soup, Small have?

The amount of fat in Roasted Red Pepper & Smoked Gouda Soup, Small depends on the ingredients and preparation method. On average, one serving 8 fl oz of Roasted Red Pepper & Smoked Gouda Soup, Small contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Red Pepper & Smoked Gouda Soup, Small have?

The protein content in Roasted Red Pepper & Smoked Gouda Soup, Small depends on the ingredients exists in it. On average, 8 fl oz of Roasted Red Pepper & Smoked Gouda Soup, Small contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Red Pepper & Smoked Gouda Soup, Small, Download Nutribit app for healthier you!

How much sugar does a Roasted Red Pepper & Smoked Gouda Soup, Small have?

On average, 8 fl oz contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Red Pepper & Smoked Gouda Soup, Small.

How Much carbohydrates (carbs) is in Roasted Red Pepper & Smoked Gouda Soup, Small?

The amount of carbohydrates (carbs) in Roasted Red Pepper & Smoked Gouda Soup, Small depends on its serving size and preparation. On average, 8 fl oz contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Red Pepper & Smoked Gouda Soup, Small.

How Much Fiber is in Roasted Red Pepper & Smoked Gouda Soup, Small?

Roasted Red Pepper & Smoked Gouda Soup, Small contains approximately 3 grams of fiber in 8 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Red Pepper & Smoked Gouda Soup, Small for healthier you!

What vitamins and minerals are in a Roasted Red Pepper & Smoked Gouda Soup, Small?

Roasted Red Pepper & Smoked Gouda Soup, Small contains following minerals:

  • Roasted Red Pepper & Smoked Gouda Soup, Small has 1560mg of Sodium, Na.

General

Does Roasted Red Pepper & Smoked Gouda Soup, Small contain caffeine?

Roasted Red Pepper & Smoked Gouda Soup, Small does not contain any caffeine.

Does Roasted Red Pepper & Smoked Gouda Soup, Small contain alcohol?

Roasted Red Pepper & Smoked Gouda Soup, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Red Pepper & Smoked Gouda Soup, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Red Pepper & Smoked Gouda Soup, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Red Pepper & Smoked Gouda Soup, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Red Pepper & Smoked Gouda Soup, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Red Pepper & Smoked Gouda Soup, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Red Pepper & Smoked Gouda Soup, Small for free?

Yes! Since Roasted Red Pepper & Smoked Gouda Soup, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Red Pepper & Smoked Gouda Soup, Small with water tracking feature?

Nutribit automatically calculates the water content of Roasted Red Pepper & Smoked Gouda Soup, Small and adds it to your daily hydration log. Simply log Roasted Red Pepper & Smoked Gouda Soup, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Red Pepper & Smoked Gouda Soup, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Red Pepper & Smoked Gouda Soup, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Red Pepper & Smoked Gouda Soup, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Red Pepper & Smoked Gouda Soup, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Red Pepper & Smoked Gouda Soup, Small

Protein in Roasted Red Pepper & Smoked Gouda Soup, Small supports building and repairing tissues.

Builds and repairs tissues in Roasted Red Pepper & Smoked Gouda Soup, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Red Pepper & Smoked Gouda Soup, Small supports immune function.

Supports immune function in Roasted Red Pepper & Smoked Gouda Soup, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Red Pepper & Smoked Gouda Soup, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Red Pepper & Smoked Gouda Soup, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Red Pepper & Smoked Gouda Soup, Small provides energy.

Provides energy in Roasted Red Pepper & Smoked Gouda Soup, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Red Pepper & Smoked Gouda Soup, Small supports muscle growth and strength.

Supports muscle growth and strength in Roasted Red Pepper & Smoked Gouda Soup, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Red Pepper & Smoked Gouda Soup, Small helps in weight management.

Helps in weight management in Roasted Red Pepper & Smoked Gouda Soup, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Red Pepper & Smoked Gouda Soup, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Red Pepper & Smoked Gouda Soup, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Red Pepper & Smoked Gouda Soup, Small supports bone health.

Supports bone health in Roasted Red Pepper & Smoked Gouda Soup, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roasted Red Pepper & Smoked Gouda Soup, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Red Pepper & Smoked Gouda Soup, Small is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Red Pepper & Smoked Gouda Soup, Small regulates blood sugar levels.

Regulates blood sugar levels in Roasted Red Pepper & Smoked Gouda Soup, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Roasted Red Pepper & Smoked Gouda Soup, Small supports fluid balance.

Maintains Fluid Balance in Roasted Red Pepper & Smoked Gouda Soup, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Red Pepper & Smoked Gouda Soup, Small supports nerve function.

Supports Nerve Function in Roasted Red Pepper & Smoked Gouda Soup, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Red Pepper & Smoked Gouda Soup, Small helps regulate blood pressure.

Regulates Blood Pressure in Roasted Red Pepper & Smoked Gouda Soup, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Red Pepper & Smoked Gouda Soup, Small supports muscle function.

Aids Muscle Function in Roasted Red Pepper & Smoked Gouda Soup, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Red Pepper & Smoked Gouda Soup, Small aids nutrient absorption.

Improves Nutrient Absorption in Roasted Red Pepper & Smoked Gouda Soup, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Red Pepper & Smoked Gouda Soup, Small helps balance pH levels.

Balances pH Levels in Roasted Red Pepper & Smoked Gouda Soup, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Red Pepper & Smoked Gouda Soup, Small supports bone health.

Supports Bone Health in Roasted Red Pepper & Smoked Gouda Soup, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 8 fl oz Roasted Red Pepper & Smoked Gouda Soup, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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