Tomato Eggplant Soup, Small

Hale and Hearty Soups

Total Energy

80

kcal

80.9

% from carbs

8.99

% from protein

10.11

% from fats

In 1 fl oz

% daily value

Total Fat

1g

1.5%

Sodium, Na

620mg

27%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato Eggplant Soup, Small

A typical serving 8 fl oz of Tomato Eggplant Soup, Small (null grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato Eggplant Soup, Small depends on the ingredients and preparation method. On average, one serving 8 fl oz (null grams) of Tomato Eggplant Soup, Small contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato Eggplant Soup, Small depends on the ingredients exists in it. On average, 8 fl oz of Tomato Eggplant Soup, Small (about null grams) contains approximately 2 grams of protein.

On average, 8 fl oz (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about null grams) contains about 18 grams of carbohydrates.

Tomato Eggplant Soup, Small contains approximately 5 grams of fiber in 8 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 8 fl oz Tomato Eggplant Soup, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.