Curried Eggplant and Lentil Soup, Small
Hale and Hearty Soups
18.56
% from protein72.16
% from carbs72.16
% from fatNutrition Facts
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Curried Eggplant and Lentil Soup, Small Nutrients FAQs
Nutrients
- Curried Eggplant and Lentil Soup, Small has 690mg of Sodium, Na.
What is the calorie content of Curried Eggplant and Lentil Soup, Small?
A typical serving 8 fl oz of Curried Eggplant and Lentil Soup, Small contains approximately 190 calories.
You can check the exact calorie content by logging Curried Eggplant and Lentil Soup, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curried Eggplant and Lentil Soup, Small have?
The amount of fat in Curried Eggplant and Lentil Soup, Small depends on the ingredients and preparation method. On average, one serving 8 fl oz of Curried Eggplant and Lentil Soup, Small contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curried Eggplant and Lentil Soup, Small have?
The protein content in Curried Eggplant and Lentil Soup, Small depends on the ingredients exists in it. On average, 8 fl oz of Curried Eggplant and Lentil Soup, Small contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Curried Eggplant and Lentil Soup, Small, Download Nutribit app for healthier you!
How much sugar does a Curried Eggplant and Lentil Soup, Small have?
On average, 8 fl oz contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curried Eggplant and Lentil Soup, Small.
How Much carbohydrates (carbs) is in Curried Eggplant and Lentil Soup, Small?
The amount of carbohydrates (carbs) in Curried Eggplant and Lentil Soup, Small depends on its serving size and preparation. On average, 8 fl oz contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curried Eggplant and Lentil Soup, Small.
How Much Fiber is in Curried Eggplant and Lentil Soup, Small?
Curried Eggplant and Lentil Soup, Small contains approximately 12 grams of fiber in 8 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Curried Eggplant and Lentil Soup, Small for healthier you!
What vitamins and minerals are in a Curried Eggplant and Lentil Soup, Small?
Curried Eggplant and Lentil Soup, Small contains following minerals:
General
Does Curried Eggplant and Lentil Soup, Small contain caffeine?
Curried Eggplant and Lentil Soup, Small does not contain any caffeine.
Does Curried Eggplant and Lentil Soup, Small contain alcohol?
Curried Eggplant and Lentil Soup, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curried Eggplant and Lentil Soup, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curried Eggplant and Lentil Soup, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curried Eggplant and Lentil Soup, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curried Eggplant and Lentil Soup, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curried Eggplant and Lentil Soup, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curried Eggplant and Lentil Soup, Small for free?
Yes! Since Curried Eggplant and Lentil Soup, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curried Eggplant and Lentil Soup, Small with water tracking feature?
Nutribit automatically calculates the water content of Curried Eggplant and Lentil Soup, Small and adds it to your daily hydration log. Simply log Curried Eggplant and Lentil Soup, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curried Eggplant and Lentil Soup, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curried Eggplant and Lentil Soup, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curried Eggplant and Lentil Soup, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curried Eggplant and Lentil Soup, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curried Eggplant and Lentil Soup, Small
Protein in Curried Eggplant and Lentil Soup, Small supports building and repairing tissues.
Builds and repairs tissues in Curried Eggplant and Lentil Soup, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curried Eggplant and Lentil Soup, Small supports immune function.
Supports immune function in Curried Eggplant and Lentil Soup, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curried Eggplant and Lentil Soup, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curried Eggplant and Lentil Soup, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curried Eggplant and Lentil Soup, Small provides energy.
Provides energy in Curried Eggplant and Lentil Soup, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curried Eggplant and Lentil Soup, Small supports muscle growth and strength.
Supports muscle growth and strength in Curried Eggplant and Lentil Soup, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curried Eggplant and Lentil Soup, Small helps in weight management.
Helps in weight management in Curried Eggplant and Lentil Soup, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curried Eggplant and Lentil Soup, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curried Eggplant and Lentil Soup, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curried Eggplant and Lentil Soup, Small supports bone health.
Supports bone health in Curried Eggplant and Lentil Soup, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Curried Eggplant and Lentil Soup, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Curried Eggplant and Lentil Soup, Small is essential for the health and growth of hair, skin, and nails.
Protein in Curried Eggplant and Lentil Soup, Small regulates blood sugar levels.
Regulates blood sugar levels in Curried Eggplant and Lentil Soup, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Curried Eggplant and Lentil Soup, Small supports digestion.
Fiber in Curried Eggplant and Lentil Soup, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Curried Eggplant and Lentil Soup, Small supports heart health.
Soluble fiber in Curried Eggplant and Lentil Soup, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Curried Eggplant and Lentil Soup, Small aids in weight management.
Fiber-rich foods in Curried Eggplant and Lentil Soup, Small increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Curried Eggplant and Lentil Soup, Small regulates blood sugar.
Fiber in Curried Eggplant and Lentil Soup, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Curried Eggplant and Lentil Soup, Small promotes gut health.
Fiber in Curried Eggplant and Lentil Soup, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Curried Eggplant and Lentil Soup, Small lowers the risk of colon cancer.
A high-fiber diet from Curried Eggplant and Lentil Soup, Small is linked to a reduced risk of colon cancer.
Fiber in Curried Eggplant and Lentil Soup, Small improves skin health.
Fiber in Curried Eggplant and Lentil Soup, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Curried Eggplant and Lentil Soup, Small helps lower blood pressure.
Adequate fiber in Curried Eggplant and Lentil Soup, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Curried Eggplant and Lentil Soup, Small boosts immune function.
Fiber in Curried Eggplant and Lentil Soup, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Curried Eggplant and Lentil Soup, Small reduces the risk of type 2 diabetes.
Fiber in Curried Eggplant and Lentil Soup, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Curried Eggplant and Lentil Soup, Small supports fluid balance.
Maintains Fluid Balance in Curried Eggplant and Lentil Soup, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Curried Eggplant and Lentil Soup, Small supports nerve function.
Supports Nerve Function in Curried Eggplant and Lentil Soup, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Curried Eggplant and Lentil Soup, Small helps regulate blood pressure.
Regulates Blood Pressure in Curried Eggplant and Lentil Soup, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Curried Eggplant and Lentil Soup, Small supports muscle function.
Aids Muscle Function in Curried Eggplant and Lentil Soup, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Curried Eggplant and Lentil Soup, Small aids nutrient absorption.
Improves Nutrient Absorption in Curried Eggplant and Lentil Soup, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Curried Eggplant and Lentil Soup, Small helps balance pH levels.
Balances pH Levels in Curried Eggplant and Lentil Soup, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Curried Eggplant and Lentil Soup, Small supports bone health.
Supports Bone Health in Curried Eggplant and Lentil Soup, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 8 fl oz Curried Eggplant and Lentil Soup, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.