Turkey Gumbo Soup, Small
Hale and Hearty Soups
42.21
% from protein26.13
% from carbs26.13
% from fatNutrition Facts
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Turkey Gumbo Soup, Small Nutrients FAQs
Nutrients
- Turkey Gumbo Soup, Small has 800mg of Sodium, Na.
What is the calorie content of Turkey Gumbo Soup, Small?
A typical serving 8 fl oz of Turkey Gumbo Soup, Small contains approximately 200 calories.
You can check the exact calorie content by logging Turkey Gumbo Soup, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Gumbo Soup, Small have?
The amount of fat in Turkey Gumbo Soup, Small depends on the ingredients and preparation method. On average, one serving 8 fl oz of Turkey Gumbo Soup, Small contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Gumbo Soup, Small have?
The protein content in Turkey Gumbo Soup, Small depends on the ingredients exists in it. On average, 8 fl oz of Turkey Gumbo Soup, Small contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Gumbo Soup, Small, Download Nutribit app for healthier you!
How much sugar does a Turkey Gumbo Soup, Small have?
On average, 8 fl oz contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Gumbo Soup, Small.
How Much carbohydrates (carbs) is in Turkey Gumbo Soup, Small?
The amount of carbohydrates (carbs) in Turkey Gumbo Soup, Small depends on its serving size and preparation. On average, 8 fl oz contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Gumbo Soup, Small.
How Much Fiber is in Turkey Gumbo Soup, Small?
Turkey Gumbo Soup, Small contains approximately 2 grams of fiber in 8 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Gumbo Soup, Small for healthier you!
What vitamins and minerals are in a Turkey Gumbo Soup, Small?
Turkey Gumbo Soup, Small contains following minerals:
General
Does Turkey Gumbo Soup, Small contain caffeine?
Turkey Gumbo Soup, Small does not contain any caffeine.
Does Turkey Gumbo Soup, Small contain alcohol?
Turkey Gumbo Soup, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Gumbo Soup, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Gumbo Soup, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Gumbo Soup, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Gumbo Soup, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Gumbo Soup, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Gumbo Soup, Small for free?
Yes! Since Turkey Gumbo Soup, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Gumbo Soup, Small with water tracking feature?
Nutribit automatically calculates the water content of Turkey Gumbo Soup, Small and adds it to your daily hydration log. Simply log Turkey Gumbo Soup, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Gumbo Soup, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Gumbo Soup, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Gumbo Soup, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Gumbo Soup, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Gumbo Soup, Small
Protein in Turkey Gumbo Soup, Small supports building and repairing tissues.
Builds and repairs tissues in Turkey Gumbo Soup, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Gumbo Soup, Small supports immune function.
Supports immune function in Turkey Gumbo Soup, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Gumbo Soup, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Gumbo Soup, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Gumbo Soup, Small provides energy.
Provides energy in Turkey Gumbo Soup, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Gumbo Soup, Small supports muscle growth and strength.
Supports muscle growth and strength in Turkey Gumbo Soup, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Gumbo Soup, Small helps in weight management.
Helps in weight management in Turkey Gumbo Soup, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Gumbo Soup, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Gumbo Soup, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Gumbo Soup, Small supports bone health.
Supports bone health in Turkey Gumbo Soup, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Gumbo Soup, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Gumbo Soup, Small is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Gumbo Soup, Small regulates blood sugar levels.
Regulates blood sugar levels in Turkey Gumbo Soup, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Gumbo Soup, Small supports fluid balance.
Maintains Fluid Balance in Turkey Gumbo Soup, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Gumbo Soup, Small supports nerve function.
Supports Nerve Function in Turkey Gumbo Soup, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Gumbo Soup, Small helps regulate blood pressure.
Regulates Blood Pressure in Turkey Gumbo Soup, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Gumbo Soup, Small supports muscle function.
Aids Muscle Function in Turkey Gumbo Soup, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Gumbo Soup, Small aids nutrient absorption.
Improves Nutrient Absorption in Turkey Gumbo Soup, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Gumbo Soup, Small helps balance pH levels.
Balances pH Levels in Turkey Gumbo Soup, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Gumbo Soup, Small supports bone health.
Supports Bone Health in Turkey Gumbo Soup, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 8 fl oz Turkey Gumbo Soup, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.