Kids - Quesadilla, Fruit Cup

Taco Mayo

14.71

% from protein

45.59

% from carbs

45.59

% from fat

Kids - Quesadilla, Fruit Cup Nutrients FAQs

Nutrients

What is the calorie content of Kids - Quesadilla, Fruit Cup?

A typical serving 198 grams of Kids - Quesadilla, Fruit Cup contains approximately 270 calories.

You can check the exact calorie content by logging Kids - Quesadilla, Fruit Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids - Quesadilla, Fruit Cup have?

The amount of fat in Kids - Quesadilla, Fruit Cup depends on the ingredients and preparation method. On average, one serving 198 grams of Kids - Quesadilla, Fruit Cup contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids - Quesadilla, Fruit Cup have?

The protein content in Kids - Quesadilla, Fruit Cup depends on the ingredients exists in it. On average, 198 grams of Kids - Quesadilla, Fruit Cup contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Kids - Quesadilla, Fruit Cup, Download Nutribit app for healthier you!

How much sugar does a Kids - Quesadilla, Fruit Cup have?

On average, 198 grams contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids - Quesadilla, Fruit Cup.

How Much carbohydrates (carbs) is in Kids - Quesadilla, Fruit Cup?

The amount of carbohydrates (carbs) in Kids - Quesadilla, Fruit Cup depends on its serving size and preparation. On average, 198 grams contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids - Quesadilla, Fruit Cup.

How Much Fiber is in Kids - Quesadilla, Fruit Cup?

Kids - Quesadilla, Fruit Cup contains approximately 1 grams of fiber in 198 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids - Quesadilla, Fruit Cup for healthier you!

What vitamins and minerals are in a Kids - Quesadilla, Fruit Cup?

Kids - Quesadilla, Fruit Cup contains following minerals:

  • Kids - Quesadilla, Fruit Cup has 400mg of Sodium, Na.

General

Does Kids - Quesadilla, Fruit Cup contain caffeine?

Kids - Quesadilla, Fruit Cup does not contain any caffeine.

Does Kids - Quesadilla, Fruit Cup contain alcohol?

Kids - Quesadilla, Fruit Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids - Quesadilla, Fruit Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids - Quesadilla, Fruit Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids - Quesadilla, Fruit Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids - Quesadilla, Fruit Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids - Quesadilla, Fruit Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids - Quesadilla, Fruit Cup for free?

Yes absolutely, Since Kids - Quesadilla, Fruit Cup does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids - Quesadilla, Fruit Cup with water tracking feature?

Kids - Quesadilla, Fruit Cup does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kids - Quesadilla, Fruit Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids - Quesadilla, Fruit Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids - Quesadilla, Fruit Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids - Quesadilla, Fruit Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids - Quesadilla, Fruit Cup

Protein in Kids - Quesadilla, Fruit Cup supports building and repairing tissues.

Builds and repairs tissues in Kids - Quesadilla, Fruit Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kids - Quesadilla, Fruit Cup supports immune function.

Supports immune function in Kids - Quesadilla, Fruit Cup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kids - Quesadilla, Fruit Cup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kids - Quesadilla, Fruit Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kids - Quesadilla, Fruit Cup provides energy.

Provides energy in Kids - Quesadilla, Fruit Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kids - Quesadilla, Fruit Cup supports muscle growth and strength.

Supports muscle growth and strength in Kids - Quesadilla, Fruit Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kids - Quesadilla, Fruit Cup helps in weight management.

Helps in weight management in Kids - Quesadilla, Fruit Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kids - Quesadilla, Fruit Cup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kids - Quesadilla, Fruit Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kids - Quesadilla, Fruit Cup supports bone health.

Supports bone health in Kids - Quesadilla, Fruit Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kids - Quesadilla, Fruit Cup improves skin, hair, and nails.

Improves skin, hair, and nails in Kids - Quesadilla, Fruit Cup is essential for the health and growth of hair, skin, and nails.

Protein in Kids - Quesadilla, Fruit Cup regulates blood sugar levels.

Regulates blood sugar levels in Kids - Quesadilla, Fruit Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kids - Quesadilla, Fruit Cup supports fluid balance.

Maintains Fluid Balance in Kids - Quesadilla, Fruit Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids - Quesadilla, Fruit Cup supports nerve function.

Supports Nerve Function in Kids - Quesadilla, Fruit Cup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids - Quesadilla, Fruit Cup helps regulate blood pressure.

Regulates Blood Pressure in Kids - Quesadilla, Fruit Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids - Quesadilla, Fruit Cup supports muscle function.

Aids Muscle Function in Kids - Quesadilla, Fruit Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids - Quesadilla, Fruit Cup aids nutrient absorption.

Improves Nutrient Absorption in Kids - Quesadilla, Fruit Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids - Quesadilla, Fruit Cup helps balance pH levels.

Balances pH Levels in Kids - Quesadilla, Fruit Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids - Quesadilla, Fruit Cup supports bone health.

Supports Bone Health in Kids - Quesadilla, Fruit Cup helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 198 grams Kids - Quesadilla, Fruit Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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