Potato Locos, Large
Taco Mayo
4.82
% from protein37.87
% from carbs37.87
% from fatNutrition Facts
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Potato Locos, Large Nutrients FAQs
Nutrients
- Potato Locos, Large has 2070mg of Sodium, Na.
What is the calorie content of Potato Locos, Large?
A typical serving 201 grams of Potato Locos, Large contains approximately 590 calories.
You can check the exact calorie content by logging Potato Locos, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Locos, Large have?
The amount of fat in Potato Locos, Large depends on the ingredients and preparation method. On average, one serving 201 grams of Potato Locos, Large contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Locos, Large have?
The protein content in Potato Locos, Large depends on the ingredients exists in it. On average, 201 grams of Potato Locos, Large contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Locos, Large, Download Nutribit app for healthier you!
How much sugar does a Potato Locos, Large have?
On average, 201 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Locos, Large.
How Much carbohydrates (carbs) is in Potato Locos, Large?
The amount of carbohydrates (carbs) in Potato Locos, Large depends on its serving size and preparation. On average, 201 grams contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Locos, Large.
How Much Fiber is in Potato Locos, Large?
Potato Locos, Large contains approximately 7 grams of fiber in 201 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Locos, Large for healthier you!
What vitamins and minerals are in a Potato Locos, Large?
Potato Locos, Large contains following minerals:
General
Does Potato Locos, Large contain caffeine?
Potato Locos, Large does not contain any caffeine.
Does Potato Locos, Large contain alcohol?
Potato Locos, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Locos, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Locos, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Locos, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Locos, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Locos, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Locos, Large for free?
Yes absolutely, Since Potato Locos, Large does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Locos, Large with water tracking feature?
Potato Locos, Large does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Potato Locos, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Locos, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Locos, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Locos, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Locos, Large
Total Carbohydrates in Potato Locos, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Potato Locos, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Potato Locos, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Potato Locos, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Potato Locos, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Potato Locos, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Potato Locos, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Potato Locos, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Potato Locos, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Potato Locos, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Potato Locos, Large enhances brain function and helps improve memory and focus.
Glucose from Potato Locos, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Potato Locos, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Potato Locos, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Potato Locos, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Potato Locos, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Potato Locos, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Potato Locos, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Potato Locos, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Potato Locos, Large, help regulate blood pressure and reduce hypertension risk.
Fiber in Potato Locos, Large supports digestion.
Fiber in Potato Locos, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Potato Locos, Large supports heart health.
Soluble fiber in Potato Locos, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Potato Locos, Large aids in weight management.
Fiber-rich foods in Potato Locos, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Potato Locos, Large regulates blood sugar.
Fiber in Potato Locos, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Potato Locos, Large promotes gut health.
Fiber in Potato Locos, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Potato Locos, Large lowers the risk of colon cancer.
A high-fiber diet from Potato Locos, Large is linked to a reduced risk of colon cancer.
Fiber in Potato Locos, Large improves skin health.
Fiber in Potato Locos, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Potato Locos, Large helps lower blood pressure.
Adequate fiber in Potato Locos, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Potato Locos, Large boosts immune function.
Fiber in Potato Locos, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Potato Locos, Large reduces the risk of type 2 diabetes.
Fiber in Potato Locos, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Potato Locos, Large supports fluid balance.
Maintains Fluid Balance in Potato Locos, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Locos, Large supports nerve function.
Supports Nerve Function in Potato Locos, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Locos, Large helps regulate blood pressure.
Regulates Blood Pressure in Potato Locos, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Locos, Large supports muscle function.
Aids Muscle Function in Potato Locos, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Locos, Large aids nutrient absorption.
Improves Nutrient Absorption in Potato Locos, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Locos, Large helps balance pH levels.
Balances pH Levels in Potato Locos, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Locos, Large supports bone health.
Supports Bone Health in Potato Locos, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 201 grams Potato Locos, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.