Potato Locos, Small
Taco Mayo
5.09
% from protein37.66
% from carbs37.66
% from fatNutrition Facts
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Potato Locos, Small Nutrients FAQs
Nutrients
- Potato Locos, Small has 1680mg of Sodium, Na.
What is the calorie content of Potato Locos, Small?
A typical serving 137 grams of Potato Locos, Small contains approximately 400 calories.
You can check the exact calorie content by logging Potato Locos, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Locos, Small have?
The amount of fat in Potato Locos, Small depends on the ingredients and preparation method. On average, one serving 137 grams of Potato Locos, Small contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Locos, Small have?
The protein content in Potato Locos, Small depends on the ingredients exists in it. On average, 137 grams of Potato Locos, Small contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Locos, Small, Download Nutribit app for healthier you!
How much sugar does a Potato Locos, Small have?
On average, 137 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Locos, Small.
How Much carbohydrates (carbs) is in Potato Locos, Small?
The amount of carbohydrates (carbs) in Potato Locos, Small depends on its serving size and preparation. On average, 137 grams contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Locos, Small.
How Much Fiber is in Potato Locos, Small?
Potato Locos, Small contains approximately 5 grams of fiber in 137 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Locos, Small for healthier you!
What vitamins and minerals are in a Potato Locos, Small?
Potato Locos, Small contains following minerals:
General
Does Potato Locos, Small contain caffeine?
Potato Locos, Small does not contain any caffeine.
Does Potato Locos, Small contain alcohol?
Potato Locos, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Locos, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Locos, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Locos, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Locos, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Locos, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Locos, Small for free?
Yes absolutely, Since Potato Locos, Small does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Locos, Small with water tracking feature?
Potato Locos, Small does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Potato Locos, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Locos, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Locos, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Locos, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Locos, Small
Fiber in Potato Locos, Small supports digestion.
Fiber in Potato Locos, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Potato Locos, Small supports heart health.
Soluble fiber in Potato Locos, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Potato Locos, Small aids in weight management.
Fiber-rich foods in Potato Locos, Small increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Potato Locos, Small regulates blood sugar.
Fiber in Potato Locos, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Potato Locos, Small promotes gut health.
Fiber in Potato Locos, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Potato Locos, Small lowers the risk of colon cancer.
A high-fiber diet from Potato Locos, Small is linked to a reduced risk of colon cancer.
Fiber in Potato Locos, Small improves skin health.
Fiber in Potato Locos, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Potato Locos, Small helps lower blood pressure.
Adequate fiber in Potato Locos, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Potato Locos, Small boosts immune function.
Fiber in Potato Locos, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Potato Locos, Small reduces the risk of type 2 diabetes.
Fiber in Potato Locos, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Potato Locos, Small supports fluid balance.
Maintains Fluid Balance in Potato Locos, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Locos, Small supports nerve function.
Supports Nerve Function in Potato Locos, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Locos, Small helps regulate blood pressure.
Regulates Blood Pressure in Potato Locos, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Locos, Small supports muscle function.
Aids Muscle Function in Potato Locos, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Locos, Small aids nutrient absorption.
Improves Nutrient Absorption in Potato Locos, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Locos, Small helps balance pH levels.
Balances pH Levels in Potato Locos, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Locos, Small supports bone health.
Supports Bone Health in Potato Locos, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 137 grams Potato Locos, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.