Cheese Wiz Philly, Small

Jerry's Subs & Pizza

Total Energy

400

kcal

34.97

% from carbs

30.6

% from protein

34.43

% from fats

In 230 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

65mg

21.7%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Wiz Philly, Small

A typical serving 1 sub of Cheese Wiz Philly, Small (230 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Wiz Philly, Small depends on the ingredients and preparation method. On average, one serving 1 sub (230 grams) of Cheese Wiz Philly, Small contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Wiz Philly, Small depends on the ingredients exists in it. On average, 1 sub of Cheese Wiz Philly, Small (about 230 grams) contains approximately 28 grams of protein.

On average, 1 sub (about 230 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sub (about 230 grams) contains about 32 grams of carbohydrates.

Cheese Wiz Philly, Small contains approximately 3 grams of fiber in 1 sub (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 sub Cheese Wiz Philly, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.