Extra Cheese Topping, Large

Jerry's Subs & Pizza

Total Energy

190

kcal

8.6

% from carbs

23.66

% from protein

67.74

% from fats

In 71 g

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Cholesterol

50mg

16.7%

Sodium, Na

620mg

27%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Extra Cheese Topping, Large

A typical serving 1 portion of Extra Cheese Topping, Large (71 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Extra Cheese Topping, Large depends on the ingredients and preparation method. On average, one serving 1 portion (71 grams) of Extra Cheese Topping, Large contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Extra Cheese Topping, Large depends on the ingredients exists in it. On average, 1 portion of Extra Cheese Topping, Large (about 71 grams) contains approximately 11 grams of protein.

On average, 1 portion (about 71 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 71 grams) contains about 4 grams of carbohydrates.

Extra Cheese Topping, Large contains approximately 1 grams of fiber in 1 portion (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 portion Extra Cheese Topping, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.