Ham Topping, Large

Jerry's Subs & Pizza

Total Energy

120

kcal

0

% from carbs

60.87

% from protein

39.13

% from fats

In 71 g

% daily value


Total Fat

4g

6.2%


Saturated

2g

10%


Cholesterol

40mg

13.3%


Sodium, Na

1280mg

55.7%




Protein

14g

28%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham Topping, Large

A typical serving 1 portion of Ham Topping, Large (71 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham Topping, Large depends on the ingredients and preparation method. On average, one serving 1 portion (71 grams) of Ham Topping, Large contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham Topping, Large depends on the ingredients exists in it. On average, 1 portion of Ham Topping, Large (about 71 grams) contains approximately 14 grams of protein.

On average, 1 portion (about 71 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 71 grams) contains about 0 grams of carbohydrates.

Ham Topping, Large contains approximately 0 grams of fiber in 1 portion (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 portion Ham Topping, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.