Brunswick Stew, Pint

Smokey Bones

20.9

% from protein

47.76

% from carbs

47.76

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
390
% Daily value*

Total Fat 14 g
21.5%

Saturated 5 g
25%

Cholesterol 50 mg
16.7%

Sodium, Na 1900 mg
82.6%

Total Carbohydrates 48 g
17.5%

Fiber 6 g
21.4%

Sugars 26 g
52%

Protein 21 g
42%

Brunswick Stew, Pint Nutrients FAQs

Nutrients

What is the calorie content of Brunswick Stew, Pint?

A typical serving 1 Serving of Brunswick Stew, Pint contains approximately 390 calories.

You can check the exact calorie content by logging Brunswick Stew, Pint in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brunswick Stew, Pint have?

The amount of fat in Brunswick Stew, Pint depends on the ingredients and preparation method. On average, one serving 1 Serving of Brunswick Stew, Pint contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brunswick Stew, Pint have?

The protein content in Brunswick Stew, Pint depends on the ingredients exists in it. On average, 1 Serving of Brunswick Stew, Pint contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Brunswick Stew, Pint, Download Nutribit app for healthier you!

How much sugar does a Brunswick Stew, Pint have?

On average, 1 Serving contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brunswick Stew, Pint.

How Much carbohydrates (carbs) is in Brunswick Stew, Pint?

The amount of carbohydrates (carbs) in Brunswick Stew, Pint depends on its serving size and preparation. On average, 1 Serving contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brunswick Stew, Pint.

How Much Fiber is in Brunswick Stew, Pint?

Brunswick Stew, Pint contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Brunswick Stew, Pint for healthier you!

What vitamins and minerals are in a Brunswick Stew, Pint?

Brunswick Stew, Pint contains following minerals:

  • Brunswick Stew, Pint has 1900mg of Sodium, Na.

General

Does Brunswick Stew, Pint contain caffeine?

Brunswick Stew, Pint does not contain any caffeine.

Does Brunswick Stew, Pint contain alcohol?

Brunswick Stew, Pint does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brunswick Stew, Pint?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brunswick Stew, Pint and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brunswick Stew, Pint quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brunswick Stew, Pint in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brunswick Stew, Pint and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brunswick Stew, Pint for free?

Yes! Since Brunswick Stew, Pint contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brunswick Stew, Pint with water tracking feature?

Nutribit automatically calculates the water content of Brunswick Stew, Pint and adds it to your daily hydration log. Simply log Brunswick Stew, Pint in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brunswick Stew, Pint as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brunswick Stew, Pint and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brunswick Stew, Pint nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brunswick Stew, Pint data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brunswick Stew, Pint

Total Carbohydrates in Brunswick Stew, Pint provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Brunswick Stew, Pint are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Brunswick Stew, Pint supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Brunswick Stew, Pint aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Brunswick Stew, Pint helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Brunswick Stew, Pint help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Brunswick Stew, Pint helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Brunswick Stew, Pint can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Brunswick Stew, Pint aids weight management by helping you feel full longer.

Fiber-rich carbs from Brunswick Stew, Pint help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Brunswick Stew, Pint enhances brain function and helps improve memory and focus.

Glucose from Brunswick Stew, Pint is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Brunswick Stew, Pint boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Brunswick Stew, Pint provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Brunswick Stew, Pint promotes gut health by feeding beneficial gut bacteria.

Fiber in Brunswick Stew, Pint serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Brunswick Stew, Pint improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Brunswick Stew, Pint support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Brunswick Stew, Pint helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Brunswick Stew, Pint, help regulate blood pressure and reduce hypertension risk.

Protein in Brunswick Stew, Pint supports building and repairing tissues.

Builds and repairs tissues in Brunswick Stew, Pint is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Brunswick Stew, Pint supports immune function.

Supports immune function in Brunswick Stew, Pint is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Brunswick Stew, Pint helps regulate enzymes and hormones.

Regulates enzymes and hormones in Brunswick Stew, Pint is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Brunswick Stew, Pint provides energy.

Provides energy in Brunswick Stew, Pint can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Brunswick Stew, Pint supports muscle growth and strength.

Supports muscle growth and strength in Brunswick Stew, Pint is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Brunswick Stew, Pint helps in weight management.

Helps in weight management in Brunswick Stew, Pint promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Brunswick Stew, Pint aids in the production of hemoglobin.

Aids in the production of hemoglobin in Brunswick Stew, Pint is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Brunswick Stew, Pint supports bone health.

Supports bone health in Brunswick Stew, Pint plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Brunswick Stew, Pint improves skin, hair, and nails.

Improves skin, hair, and nails in Brunswick Stew, Pint is essential for the health and growth of hair, skin, and nails.

Protein in Brunswick Stew, Pint regulates blood sugar levels.

Regulates blood sugar levels in Brunswick Stew, Pint helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Brunswick Stew, Pint supports digestion.

Fiber in Brunswick Stew, Pint aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Brunswick Stew, Pint supports heart health.

Soluble fiber in Brunswick Stew, Pint can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Brunswick Stew, Pint aids in weight management.

Fiber-rich foods in Brunswick Stew, Pint increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Brunswick Stew, Pint regulates blood sugar.

Fiber in Brunswick Stew, Pint helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Brunswick Stew, Pint promotes gut health.

Fiber in Brunswick Stew, Pint acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Brunswick Stew, Pint lowers the risk of colon cancer.

A high-fiber diet from Brunswick Stew, Pint is linked to a reduced risk of colon cancer.

Fiber in Brunswick Stew, Pint improves skin health.

Fiber in Brunswick Stew, Pint helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Brunswick Stew, Pint helps lower blood pressure.

Adequate fiber in Brunswick Stew, Pint may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Brunswick Stew, Pint boosts immune function.

Fiber in Brunswick Stew, Pint supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Brunswick Stew, Pint reduces the risk of type 2 diabetes.

Fiber in Brunswick Stew, Pint can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Brunswick Stew, Pint supports fluid balance.

Maintains Fluid Balance in Brunswick Stew, Pint helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Brunswick Stew, Pint supports nerve function.

Supports Nerve Function in Brunswick Stew, Pint helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Brunswick Stew, Pint helps regulate blood pressure.

Regulates Blood Pressure in Brunswick Stew, Pint helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Brunswick Stew, Pint supports muscle function.

Aids Muscle Function in Brunswick Stew, Pint helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Brunswick Stew, Pint aids nutrient absorption.

Improves Nutrient Absorption in Brunswick Stew, Pint assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Brunswick Stew, Pint helps balance pH levels.

Balances pH Levels in Brunswick Stew, Pint helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Brunswick Stew, Pint supports bone health.

Supports Bone Health in Brunswick Stew, Pint helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Brunswick Stew, Pint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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