Brunswick Stew, Pint

Smokey Bones

Total Energy

390

kcal

47.76

% from carbs

20.9

% from protein

31.34

% from fats

In 1 Serving

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

50mg

16.7%

Sodium, Na

1900mg

82.6%

Total Carbohydrates

48g

17.5%

Fiber

6g

21.4%

Sugars

26g

52%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brunswick Stew, Pint

A typical serving 1 Serving of Brunswick Stew, Pint (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brunswick Stew, Pint depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Brunswick Stew, Pint contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brunswick Stew, Pint depends on the ingredients exists in it. On average, 1 Serving of Brunswick Stew, Pint (about null grams) contains approximately 21 grams of protein.

On average, 1 Serving (about null grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 48 grams of carbohydrates.

Brunswick Stew, Pint contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Brunswick Stew, Pint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.