Homemade Brunswick Stew, Bowl

Smokey Bones

20.55

% from protein

47.43

% from carbs

47.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 296 g(296g)
Amount per serving
Calories
240
% Daily value*

Total Fat 9 g
13.8%

Saturated 3 g
15%

Cholesterol 30 mg
10%

Sodium, Na 1190 mg
51.7%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 16 g
32%

Protein 13 g
26%

Homemade Brunswick Stew, Bowl Nutrients FAQs

Nutrients

What is the calorie content of Homemade Brunswick Stew, Bowl?

A typical serving 1 Serving (296 grams) of Homemade Brunswick Stew, Bowl contains approximately 240 calories.

You can check the exact calorie content by logging Homemade Brunswick Stew, Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Homemade Brunswick Stew, Bowl have?

The amount of fat in Homemade Brunswick Stew, Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (296 grams) of Homemade Brunswick Stew, Bowl contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Homemade Brunswick Stew, Bowl have?

The protein content in Homemade Brunswick Stew, Bowl depends on the ingredients exists in it. On average, 1 Serving (296 grams) of Homemade Brunswick Stew, Bowl contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Homemade Brunswick Stew, Bowl, Download Nutribit app for healthier you!

How much sugar does a Homemade Brunswick Stew, Bowl have?

On average, 1 Serving (296 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homemade Brunswick Stew, Bowl.

How Much carbohydrates (carbs) is in Homemade Brunswick Stew, Bowl?

The amount of carbohydrates (carbs) in Homemade Brunswick Stew, Bowl depends on its serving size and preparation. On average, 1 Serving (296 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Homemade Brunswick Stew, Bowl.

How Much Fiber is in Homemade Brunswick Stew, Bowl?

Homemade Brunswick Stew, Bowl contains approximately 4 grams of fiber in 1 Serving (296 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Homemade Brunswick Stew, Bowl for healthier you!

What vitamins and minerals are in a Homemade Brunswick Stew, Bowl?

Homemade Brunswick Stew, Bowl contains following minerals:

  • Homemade Brunswick Stew, Bowl has 1190mg of Sodium, Na.

General

Does Homemade Brunswick Stew, Bowl contain caffeine?

Homemade Brunswick Stew, Bowl does not contain any caffeine.

Does Homemade Brunswick Stew, Bowl contain alcohol?

Homemade Brunswick Stew, Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Homemade Brunswick Stew, Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homemade Brunswick Stew, Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Homemade Brunswick Stew, Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Homemade Brunswick Stew, Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homemade Brunswick Stew, Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Homemade Brunswick Stew, Bowl for free?

Yes! Since Homemade Brunswick Stew, Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Homemade Brunswick Stew, Bowl with water tracking feature?

Nutribit automatically calculates the water content of Homemade Brunswick Stew, Bowl and adds it to your daily hydration log. Simply log Homemade Brunswick Stew, Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Homemade Brunswick Stew, Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Homemade Brunswick Stew, Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Homemade Brunswick Stew, Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Homemade Brunswick Stew, Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Homemade Brunswick Stew, Bowl

Protein in Homemade Brunswick Stew, Bowl supports building and repairing tissues.

Builds and repairs tissues in Homemade Brunswick Stew, Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Homemade Brunswick Stew, Bowl supports immune function.

Supports immune function in Homemade Brunswick Stew, Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Homemade Brunswick Stew, Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Homemade Brunswick Stew, Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Homemade Brunswick Stew, Bowl provides energy.

Provides energy in Homemade Brunswick Stew, Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Homemade Brunswick Stew, Bowl supports muscle growth and strength.

Supports muscle growth and strength in Homemade Brunswick Stew, Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Homemade Brunswick Stew, Bowl helps in weight management.

Helps in weight management in Homemade Brunswick Stew, Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Homemade Brunswick Stew, Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Homemade Brunswick Stew, Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Homemade Brunswick Stew, Bowl supports bone health.

Supports bone health in Homemade Brunswick Stew, Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Homemade Brunswick Stew, Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Homemade Brunswick Stew, Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Homemade Brunswick Stew, Bowl regulates blood sugar levels.

Regulates blood sugar levels in Homemade Brunswick Stew, Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Homemade Brunswick Stew, Bowl supports fluid balance.

Maintains Fluid Balance in Homemade Brunswick Stew, Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Homemade Brunswick Stew, Bowl supports nerve function.

Supports Nerve Function in Homemade Brunswick Stew, Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Homemade Brunswick Stew, Bowl helps regulate blood pressure.

Regulates Blood Pressure in Homemade Brunswick Stew, Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Homemade Brunswick Stew, Bowl supports muscle function.

Aids Muscle Function in Homemade Brunswick Stew, Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Homemade Brunswick Stew, Bowl aids nutrient absorption.

Improves Nutrient Absorption in Homemade Brunswick Stew, Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Homemade Brunswick Stew, Bowl helps balance pH levels.

Balances pH Levels in Homemade Brunswick Stew, Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Homemade Brunswick Stew, Bowl supports bone health.

Supports Bone Health in Homemade Brunswick Stew, Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 Serving Homemade Brunswick Stew, Bowl

Set Your Weight

7,583 steps

Average 2.3 ft stride

65 mins walk

5 km/hr or 3 mph

23 mins run

9 km/hr or 6 mph

57 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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