Ciabatta Bun
Smokey Bones
14.94
% from protein66.39
% from carbs66.39
% from fatNutrition Facts
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Ciabatta Bun Nutrients FAQs
Nutrients
- Ciabatta Bun has 450mg of Sodium, Na.
What is the calorie content of Ciabatta Bun?
A typical serving 1 Serving of Ciabatta Bun contains approximately 240 calories.
You can check the exact calorie content by logging Ciabatta Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ciabatta Bun have?
The amount of fat in Ciabatta Bun depends on the ingredients and preparation method. On average, one serving 1 Serving of Ciabatta Bun contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ciabatta Bun have?
The protein content in Ciabatta Bun depends on the ingredients exists in it. On average, 1 Serving of Ciabatta Bun contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Ciabatta Bun, Download Nutribit app for healthier you!
How much sugar does a Ciabatta Bun have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ciabatta Bun.
How Much carbohydrates (carbs) is in Ciabatta Bun?
The amount of carbohydrates (carbs) in Ciabatta Bun depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ciabatta Bun.
How Much Fiber is in Ciabatta Bun?
Ciabatta Bun contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ciabatta Bun for healthier you!
What vitamins and minerals are in a Ciabatta Bun?
Ciabatta Bun contains following minerals:
General
Does Ciabatta Bun contain caffeine?
Ciabatta Bun does not contain any caffeine.
Does Ciabatta Bun contain alcohol?
Ciabatta Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ciabatta Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ciabatta Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ciabatta Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ciabatta Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ciabatta Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ciabatta Bun for free?
Yes! Since Ciabatta Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ciabatta Bun with water tracking feature?
Nutribit automatically calculates the water content of Ciabatta Bun and adds it to your daily hydration log. Simply log Ciabatta Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ciabatta Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ciabatta Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ciabatta Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ciabatta Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ciabatta Bun
Protein in Ciabatta Bun supports building and repairing tissues.
Builds and repairs tissues in Ciabatta Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ciabatta Bun supports immune function.
Supports immune function in Ciabatta Bun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ciabatta Bun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ciabatta Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ciabatta Bun provides energy.
Provides energy in Ciabatta Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ciabatta Bun supports muscle growth and strength.
Supports muscle growth and strength in Ciabatta Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ciabatta Bun helps in weight management.
Helps in weight management in Ciabatta Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ciabatta Bun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ciabatta Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ciabatta Bun supports bone health.
Supports bone health in Ciabatta Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ciabatta Bun improves skin, hair, and nails.
Improves skin, hair, and nails in Ciabatta Bun is essential for the health and growth of hair, skin, and nails.
Protein in Ciabatta Bun regulates blood sugar levels.
Regulates blood sugar levels in Ciabatta Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ciabatta Bun supports fluid balance.
Maintains Fluid Balance in Ciabatta Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ciabatta Bun supports nerve function.
Supports Nerve Function in Ciabatta Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ciabatta Bun helps regulate blood pressure.
Regulates Blood Pressure in Ciabatta Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ciabatta Bun supports muscle function.
Aids Muscle Function in Ciabatta Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ciabatta Bun aids nutrient absorption.
Improves Nutrient Absorption in Ciabatta Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ciabatta Bun helps balance pH levels.
Balances pH Levels in Ciabatta Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ciabatta Bun supports bone health.
Supports Bone Health in Ciabatta Bun helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 Serving Ciabatta Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.