Baked Potato, Side
Smokey Bones
10.48
% from protein85.59
% from carbs85.59
% from fatNutrition Facts
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Baked Potato, Side Nutrients FAQs
Nutrients
- Baked Potato, Side has 800mg of Sodium, Na.
What is the calorie content of Baked Potato, Side?
A typical serving 1 Serving of Baked Potato, Side contains approximately 250 calories.
You can check the exact calorie content by logging Baked Potato, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Potato, Side have?
The amount of fat in Baked Potato, Side depends on the ingredients and preparation method. On average, one serving 1 Serving of Baked Potato, Side contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Potato, Side have?
The protein content in Baked Potato, Side depends on the ingredients exists in it. On average, 1 Serving of Baked Potato, Side contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Potato, Side, Download Nutribit app for healthier you!
How much sugar does a Baked Potato, Side have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Potato, Side.
How Much carbohydrates (carbs) is in Baked Potato, Side?
The amount of carbohydrates (carbs) in Baked Potato, Side depends on its serving size and preparation. On average, 1 Serving contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Potato, Side.
How Much Fiber is in Baked Potato, Side?
Baked Potato, Side contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Potato, Side for healthier you!
What vitamins and minerals are in a Baked Potato, Side?
Baked Potato, Side contains following minerals:
General
Does Baked Potato, Side contain caffeine?
Baked Potato, Side does not contain any caffeine.
Does Baked Potato, Side contain alcohol?
Baked Potato, Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Potato, Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Potato, Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Potato, Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Potato, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Potato, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Potato, Side for free?
Yes! Since Baked Potato, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Potato, Side with water tracking feature?
Nutribit automatically calculates the water content of Baked Potato, Side and adds it to your daily hydration log. Simply log Baked Potato, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Potato, Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Potato, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Potato, Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Potato, Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Potato, Side
Total Carbohydrates in Baked Potato, Side provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Baked Potato, Side are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Baked Potato, Side supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Baked Potato, Side aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Baked Potato, Side helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Baked Potato, Side help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Baked Potato, Side helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Baked Potato, Side can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Baked Potato, Side aids weight management by helping you feel full longer.
Fiber-rich carbs from Baked Potato, Side help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Baked Potato, Side enhances brain function and helps improve memory and focus.
Glucose from Baked Potato, Side is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Baked Potato, Side boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Baked Potato, Side provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Baked Potato, Side promotes gut health by feeding beneficial gut bacteria.
Fiber in Baked Potato, Side serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Baked Potato, Side improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Baked Potato, Side support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Baked Potato, Side helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Baked Potato, Side, help regulate blood pressure and reduce hypertension risk.
Fiber in Baked Potato, Side supports digestion.
Fiber in Baked Potato, Side aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Baked Potato, Side supports heart health.
Soluble fiber in Baked Potato, Side can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Baked Potato, Side aids in weight management.
Fiber-rich foods in Baked Potato, Side increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Baked Potato, Side regulates blood sugar.
Fiber in Baked Potato, Side helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Baked Potato, Side promotes gut health.
Fiber in Baked Potato, Side acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Baked Potato, Side lowers the risk of colon cancer.
A high-fiber diet from Baked Potato, Side is linked to a reduced risk of colon cancer.
Fiber in Baked Potato, Side improves skin health.
Fiber in Baked Potato, Side helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Baked Potato, Side helps lower blood pressure.
Adequate fiber in Baked Potato, Side may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Baked Potato, Side boosts immune function.
Fiber in Baked Potato, Side supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Baked Potato, Side reduces the risk of type 2 diabetes.
Fiber in Baked Potato, Side can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Baked Potato, Side supports fluid balance.
Maintains Fluid Balance in Baked Potato, Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baked Potato, Side supports nerve function.
Supports Nerve Function in Baked Potato, Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baked Potato, Side helps regulate blood pressure.
Regulates Blood Pressure in Baked Potato, Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baked Potato, Side supports muscle function.
Aids Muscle Function in Baked Potato, Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baked Potato, Side aids nutrient absorption.
Improves Nutrient Absorption in Baked Potato, Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baked Potato, Side helps balance pH levels.
Balances pH Levels in Baked Potato, Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baked Potato, Side supports bone health.
Supports Bone Health in Baked Potato, Side helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 Serving Baked Potato, Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.