Breads, Ciabatta Bun
Bob's Burgers & Brew
11.29
% from protein74.19
% from carbs74.19
% from fatNutrition Facts
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Breads, Ciabatta Bun Nutrients FAQs
Nutrients
- Breads, Ciabatta Bun has 470mg of Sodium, Na.
What is the calorie content of Breads, Ciabatta Bun?
A typical serving 1 Serving of Breads, Ciabatta Bun contains approximately 250 calories.
You can check the exact calorie content by logging Breads, Ciabatta Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breads, Ciabatta Bun have?
The amount of fat in Breads, Ciabatta Bun depends on the ingredients and preparation method. On average, one serving 1 Serving of Breads, Ciabatta Bun contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breads, Ciabatta Bun have?
The protein content in Breads, Ciabatta Bun depends on the ingredients exists in it. On average, 1 Serving of Breads, Ciabatta Bun contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Breads, Ciabatta Bun, Download Nutribit app for healthier you!
How much sugar does a Breads, Ciabatta Bun have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breads, Ciabatta Bun.
How Much carbohydrates (carbs) is in Breads, Ciabatta Bun?
The amount of carbohydrates (carbs) in Breads, Ciabatta Bun depends on its serving size and preparation. On average, 1 Serving contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breads, Ciabatta Bun.
How Much Fiber is in Breads, Ciabatta Bun?
Breads, Ciabatta Bun contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breads, Ciabatta Bun for healthier you!
What vitamins and minerals are in a Breads, Ciabatta Bun?
Breads, Ciabatta Bun contains following minerals:
General
Does Breads, Ciabatta Bun contain caffeine?
Breads, Ciabatta Bun does not contain any caffeine.
Does Breads, Ciabatta Bun contain alcohol?
Breads, Ciabatta Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breads, Ciabatta Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breads, Ciabatta Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breads, Ciabatta Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breads, Ciabatta Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breads, Ciabatta Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breads, Ciabatta Bun for free?
Yes! Since Breads, Ciabatta Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breads, Ciabatta Bun with water tracking feature?
Nutribit automatically calculates the water content of Breads, Ciabatta Bun and adds it to your daily hydration log. Simply log Breads, Ciabatta Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breads, Ciabatta Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breads, Ciabatta Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breads, Ciabatta Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breads, Ciabatta Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breads, Ciabatta Bun
Total Carbohydrates in Breads, Ciabatta Bun provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Breads, Ciabatta Bun are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Breads, Ciabatta Bun supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Breads, Ciabatta Bun aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Breads, Ciabatta Bun helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Breads, Ciabatta Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Breads, Ciabatta Bun helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Breads, Ciabatta Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Breads, Ciabatta Bun aids weight management by helping you feel full longer.
Fiber-rich carbs from Breads, Ciabatta Bun help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Breads, Ciabatta Bun enhances brain function and helps improve memory and focus.
Glucose from Breads, Ciabatta Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Breads, Ciabatta Bun boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Breads, Ciabatta Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Breads, Ciabatta Bun promotes gut health by feeding beneficial gut bacteria.
Fiber in Breads, Ciabatta Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Breads, Ciabatta Bun improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Breads, Ciabatta Bun support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Breads, Ciabatta Bun helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Breads, Ciabatta Bun, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Breads, Ciabatta Bun supports fluid balance.
Maintains Fluid Balance in Breads, Ciabatta Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breads, Ciabatta Bun supports nerve function.
Supports Nerve Function in Breads, Ciabatta Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breads, Ciabatta Bun helps regulate blood pressure.
Regulates Blood Pressure in Breads, Ciabatta Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breads, Ciabatta Bun supports muscle function.
Aids Muscle Function in Breads, Ciabatta Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breads, Ciabatta Bun aids nutrient absorption.
Improves Nutrient Absorption in Breads, Ciabatta Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breads, Ciabatta Bun helps balance pH levels.
Balances pH Levels in Breads, Ciabatta Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breads, Ciabatta Bun supports bone health.
Supports Bone Health in Breads, Ciabatta Bun helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 Serving Breads, Ciabatta Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.