Kids Awesome Orange Smoothie, 12 oz

Tropical Smoothie Cafe

3.18

% from protein

84.88

% from carbs

84.88

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.08333333333333333 oz
Amount per serving
Calories
30.8
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.4 g
1.9%

Sodium, Na 8.3 mg
0.4%

Total Carbohydrates 6.7 g
2.4%

Fiber 0.5 g
1.8%

Sugars 5.8 g
11.7%

Protein 0.3 g
0.5%

Vitamin A 16.7 IU

Vitamin C 2.5 mg

Calcium 8.7 mg

Iron 0 mg

Kids Awesome Orange Smoothie, 12 oz Nutrients FAQs

Nutrients

What is the calorie content of Kids Awesome Orange Smoothie, 12 oz?

A typical serving 12 oz of Kids Awesome Orange Smoothie, 12 oz contains approximately 370 calories.

You can check the exact calorie content by logging Kids Awesome Orange Smoothie, 12 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Awesome Orange Smoothie, 12 oz have?

The amount of fat in Kids Awesome Orange Smoothie, 12 oz depends on the ingredients and preparation method. On average, one serving 12 oz of Kids Awesome Orange Smoothie, 12 oz contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Awesome Orange Smoothie, 12 oz have?

The protein content in Kids Awesome Orange Smoothie, 12 oz depends on the ingredients exists in it. On average, 12 oz of Kids Awesome Orange Smoothie, 12 oz contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Awesome Orange Smoothie, 12 oz, Download Nutribit app for healthier you!

How much sugar does a Kids Awesome Orange Smoothie, 12 oz have?

On average, 12 oz contains about 70 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Awesome Orange Smoothie, 12 oz.

How Much carbohydrates (carbs) is in Kids Awesome Orange Smoothie, 12 oz?

The amount of carbohydrates (carbs) in Kids Awesome Orange Smoothie, 12 oz depends on its serving size and preparation. On average, 12 oz contains about 80 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Awesome Orange Smoothie, 12 oz.

How Much Fiber is in Kids Awesome Orange Smoothie, 12 oz?

Kids Awesome Orange Smoothie, 12 oz contains approximately 6 grams of fiber in 12 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Awesome Orange Smoothie, 12 oz for healthier you!

What vitamins and minerals are in a Kids Awesome Orange Smoothie, 12 oz?

Vitamins in Kids Awesome Orange Smoothie, 12 oz:

  • Vitamin A:Kids Awesome Orange Smoothie, 12 oz has 200 IU of Vitamin A.
  • Vitamin C:Kids Awesome Orange Smoothie, 12 oz has 30 mg of Vitamin C.

Kids Awesome Orange Smoothie, 12 oz contains following minerals:

  • Kids Awesome Orange Smoothie, 12 oz has 104mg of Calcium.
  • Kids Awesome Orange Smoothie, 12 oz has 100mg of Sodium, Na.
  • Kids Awesome Orange Smoothie, 12 oz has 0.36mg of Iron.

General

Does Kids Awesome Orange Smoothie, 12 oz contain caffeine?

Kids Awesome Orange Smoothie, 12 oz does not contain any caffeine.

Does Kids Awesome Orange Smoothie, 12 oz contain alcohol?

Kids Awesome Orange Smoothie, 12 oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Awesome Orange Smoothie, 12 oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Awesome Orange Smoothie, 12 oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Awesome Orange Smoothie, 12 oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Awesome Orange Smoothie, 12 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Awesome Orange Smoothie, 12 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Awesome Orange Smoothie, 12 oz for free?

Yes! Since Kids Awesome Orange Smoothie, 12 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Awesome Orange Smoothie, 12 oz with water tracking feature?

Nutribit automatically calculates the water content of Kids Awesome Orange Smoothie, 12 oz and adds it to your daily hydration log. Simply log Kids Awesome Orange Smoothie, 12 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids Awesome Orange Smoothie, 12 oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Awesome Orange Smoothie, 12 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Awesome Orange Smoothie, 12 oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Awesome Orange Smoothie, 12 oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Awesome Orange Smoothie, 12 oz

Total Carbohydrates in Kids Awesome Orange Smoothie, 12 oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kids Awesome Orange Smoothie, 12 oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kids Awesome Orange Smoothie, 12 oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kids Awesome Orange Smoothie, 12 oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kids Awesome Orange Smoothie, 12 oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kids Awesome Orange Smoothie, 12 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kids Awesome Orange Smoothie, 12 oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kids Awesome Orange Smoothie, 12 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kids Awesome Orange Smoothie, 12 oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Kids Awesome Orange Smoothie, 12 oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kids Awesome Orange Smoothie, 12 oz enhances brain function and helps improve memory and focus.

Glucose from Kids Awesome Orange Smoothie, 12 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kids Awesome Orange Smoothie, 12 oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kids Awesome Orange Smoothie, 12 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kids Awesome Orange Smoothie, 12 oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Kids Awesome Orange Smoothie, 12 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kids Awesome Orange Smoothie, 12 oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kids Awesome Orange Smoothie, 12 oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kids Awesome Orange Smoothie, 12 oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kids Awesome Orange Smoothie, 12 oz, help regulate blood pressure and reduce hypertension risk.

Fiber in Kids Awesome Orange Smoothie, 12 oz supports digestion.

Fiber in Kids Awesome Orange Smoothie, 12 oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kids Awesome Orange Smoothie, 12 oz supports heart health.

Soluble fiber in Kids Awesome Orange Smoothie, 12 oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kids Awesome Orange Smoothie, 12 oz aids in weight management.

Fiber-rich foods in Kids Awesome Orange Smoothie, 12 oz increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kids Awesome Orange Smoothie, 12 oz regulates blood sugar.

Fiber in Kids Awesome Orange Smoothie, 12 oz helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kids Awesome Orange Smoothie, 12 oz promotes gut health.

Fiber in Kids Awesome Orange Smoothie, 12 oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kids Awesome Orange Smoothie, 12 oz lowers the risk of colon cancer.

A high-fiber diet from Kids Awesome Orange Smoothie, 12 oz is linked to a reduced risk of colon cancer.

Fiber in Kids Awesome Orange Smoothie, 12 oz improves skin health.

Fiber in Kids Awesome Orange Smoothie, 12 oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kids Awesome Orange Smoothie, 12 oz helps lower blood pressure.

Adequate fiber in Kids Awesome Orange Smoothie, 12 oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kids Awesome Orange Smoothie, 12 oz boosts immune function.

Fiber in Kids Awesome Orange Smoothie, 12 oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kids Awesome Orange Smoothie, 12 oz reduces the risk of type 2 diabetes.

Fiber in Kids Awesome Orange Smoothie, 12 oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 370 calories?

The amount of exercise required to burn off 12 oz Kids Awesome Orange Smoothie, 12 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP