Orange Orange Smoothie, Small

Frullati Cafe & Bakery

Total Energy

290

kcal

87.82

% from carbs

1.37

% from protein

10.81

% from fats

In 1 grams

% daily value

Total Fat

3.5g

5.4%

Saturated

3g

15%

Sodium, Na

210mg

9.1%

Total Carbohydrates

64g

23.3%

Sugars

46g

92%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orange Orange Smoothie, Small

A typical serving 447 grams of Orange Orange Smoothie, Small (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orange Orange Smoothie, Small depends on the ingredients and preparation method. On average, one serving 447 grams (null grams) of Orange Orange Smoothie, Small contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange Orange Smoothie, Small depends on the ingredients exists in it. On average, 447 grams of Orange Orange Smoothie, Small (about null grams) contains approximately 1 grams of protein.

On average, 447 grams (about null grams) contains about 46 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 447 grams (about null grams) contains about 64 grams of carbohydrates.

Orange Orange Smoothie, Small contains approximately 0 grams of fiber in 447 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 447 grams Orange Orange Smoothie, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.