Tortilla Chips & Salsa
Wings To Go
7.92
% from protein83.17
% from carbs83.17
% from fatNutrition Facts
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Tortilla Chips & Salsa Nutrients FAQs
Nutrients
- Vitamin A:Tortilla Chips & Salsa has 200 IU of Vitamin A.
- Vitamin C:Tortilla Chips & Salsa has 6 mg of Vitamin C.
- Tortilla Chips & Salsa has 52mg of Calcium.
- Tortilla Chips & Salsa has 520mg of Sodium, Na.
- Tortilla Chips & Salsa has 0.72mg of Iron.
What is the calorie content of Tortilla Chips & Salsa?
A typical serving 1 serving (126 grams) of Tortilla Chips & Salsa contains approximately 210 calories.
You can check the exact calorie content by logging Tortilla Chips & Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortilla Chips & Salsa have?
The amount of fat in Tortilla Chips & Salsa depends on the ingredients and preparation method. On average, one serving 1 serving (126 grams) of Tortilla Chips & Salsa contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortilla Chips & Salsa have?
The protein content in Tortilla Chips & Salsa depends on the ingredients exists in it. On average, 1 serving (126 grams) of Tortilla Chips & Salsa contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Tortilla Chips & Salsa, Download Nutribit app for healthier you!
How much sugar does a Tortilla Chips & Salsa have?
On average, 1 serving (126 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla Chips & Salsa.
How Much carbohydrates (carbs) is in Tortilla Chips & Salsa?
The amount of carbohydrates (carbs) in Tortilla Chips & Salsa depends on its serving size and preparation. On average, 1 serving (126 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortilla Chips & Salsa.
How Much Fiber is in Tortilla Chips & Salsa?
Tortilla Chips & Salsa contains approximately 4 grams of fiber in 1 serving (126 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla Chips & Salsa for healthier you!
What vitamins and minerals are in a Tortilla Chips & Salsa?
Vitamins in Tortilla Chips & Salsa:
Tortilla Chips & Salsa contains following minerals:
General
Does Tortilla Chips & Salsa contain caffeine?
Tortilla Chips & Salsa does not contain any caffeine.
Does Tortilla Chips & Salsa contain alcohol?
Tortilla Chips & Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortilla Chips & Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla Chips & Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortilla Chips & Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortilla Chips & Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla Chips & Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortilla Chips & Salsa for free?
Yes! Since Tortilla Chips & Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortilla Chips & Salsa with water tracking feature?
Nutribit automatically calculates the water content of Tortilla Chips & Salsa and adds it to your daily hydration log. Simply log Tortilla Chips & Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortilla Chips & Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortilla Chips & Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortilla Chips & Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortilla Chips & Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortilla Chips & Salsa
Total Carbohydrates in Tortilla Chips & Salsa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tortilla Chips & Salsa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tortilla Chips & Salsa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tortilla Chips & Salsa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tortilla Chips & Salsa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tortilla Chips & Salsa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tortilla Chips & Salsa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tortilla Chips & Salsa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tortilla Chips & Salsa aids weight management by helping you feel full longer.
Fiber-rich carbs from Tortilla Chips & Salsa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tortilla Chips & Salsa enhances brain function and helps improve memory and focus.
Glucose from Tortilla Chips & Salsa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tortilla Chips & Salsa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tortilla Chips & Salsa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tortilla Chips & Salsa promotes gut health by feeding beneficial gut bacteria.
Fiber in Tortilla Chips & Salsa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tortilla Chips & Salsa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tortilla Chips & Salsa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tortilla Chips & Salsa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tortilla Chips & Salsa, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Tortilla Chips & Salsa supports fluid balance.
Maintains Fluid Balance in Tortilla Chips & Salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tortilla Chips & Salsa supports nerve function.
Supports Nerve Function in Tortilla Chips & Salsa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tortilla Chips & Salsa helps regulate blood pressure.
Regulates Blood Pressure in Tortilla Chips & Salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tortilla Chips & Salsa supports muscle function.
Aids Muscle Function in Tortilla Chips & Salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tortilla Chips & Salsa aids nutrient absorption.
Improves Nutrient Absorption in Tortilla Chips & Salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tortilla Chips & Salsa helps balance pH levels.
Balances pH Levels in Tortilla Chips & Salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tortilla Chips & Salsa supports bone health.
Supports Bone Health in Tortilla Chips & Salsa helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 serving Tortilla Chips & Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.