Tortilla Chips & Salsa

Wings To Go

Total Energy

210

kcal

83.17

% from carbs

7.92

% from protein

8.91

% from fats

In 126 g

% daily value


Total Fat

2g

3.1%



Sodium, Na

520mg

22.6%



Total Carbohydrates

42g

15.3%


Fiber

4g

14.3%


Sugars

2g

4%


Protein

4g

8%






Calcium, Ca

52mg


Iron, Fe

0.7mg


Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortilla Chips & Salsa

A typical serving 1 serving of Tortilla Chips & Salsa (126 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortilla Chips & Salsa depends on the ingredients and preparation method. On average, one serving 1 serving (126 grams) of Tortilla Chips & Salsa contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortilla Chips & Salsa depends on the ingredients exists in it. On average, 1 serving of Tortilla Chips & Salsa (about 126 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 126 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 126 grams) contains about 42 grams of carbohydrates.

Tortilla Chips & Salsa contains approximately 4 grams of fiber in 1 serving (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 1 serving Tortilla Chips & Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.