Protein Bar, Lemon Pound Cake

B Up

Total Energy

240

kcal

42.42

% from carbs

30.3

% from protein

27.27

% from fats

In 65 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Cholesterol

10mg

3.3%

Sodium, Na

105mg

4.6%

Potassium, K

90mg

1.9%

Total Carbohydrates

28g

10.2%

Fiber

14g

50%

Sugars

5g

10%

Protein

20g

40%

Calcium, Ca

260mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Bar, Lemon Pound Cake

A typical serving 1 bar of Protein Bar, Lemon Pound Cake (65 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bar, Lemon Pound Cake depends on the ingredients and preparation method. On average, one serving 1 bar (65 grams) of Protein Bar, Lemon Pound Cake contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bar, Lemon Pound Cake depends on the ingredients exists in it. On average, 1 bar of Protein Bar, Lemon Pound Cake (about 65 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 65 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 65 grams) contains about 28 grams of carbohydrates.

Protein Bar, Lemon Pound Cake contains approximately 14 grams of fiber in 1 bar (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bar Protein Bar, Lemon Pound Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.