Chicken Tenders N Fries, 3 Tenders with Ranch

Arctic Circle

13.26

% from protein

44.8

% from carbs

44.8

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1100
% Daily value*

Total Fat 52 g
80%

Saturated 10 g
50%

Cholesterol 70 mg
23.3%

Sodium, Na 2400 mg
104.3%

Total Carbohydrates 125 g
45.5%

Fiber 8 g
28.6%

Sugars 2 g
4%

Protein 37 g
74%

Vitamin A 200 IU

Vitamin C 3.6 mg

Calcium 195 mg

Iron 1.8 mg

Chicken Tenders N Fries, 3 Tenders with Ranch Nutrients FAQs

Nutrients

What is the calorie content of Chicken Tenders N Fries, 3 Tenders with Ranch?

A typical serving 1 Serving of Chicken Tenders N Fries, 3 Tenders with Ranch contains approximately 1100 calories.

You can check the exact calorie content by logging Chicken Tenders N Fries, 3 Tenders with Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Tenders N Fries, 3 Tenders with Ranch have?

The amount of fat in Chicken Tenders N Fries, 3 Tenders with Ranch depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken Tenders N Fries, 3 Tenders with Ranch contains approximately 52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Tenders N Fries, 3 Tenders with Ranch have?

The protein content in Chicken Tenders N Fries, 3 Tenders with Ranch depends on the ingredients exists in it. On average, 1 Serving of Chicken Tenders N Fries, 3 Tenders with Ranch contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Tenders N Fries, 3 Tenders with Ranch, Download Nutribit app for healthier you!

How much sugar does a Chicken Tenders N Fries, 3 Tenders with Ranch have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tenders N Fries, 3 Tenders with Ranch.

How Much carbohydrates (carbs) is in Chicken Tenders N Fries, 3 Tenders with Ranch?

The amount of carbohydrates (carbs) in Chicken Tenders N Fries, 3 Tenders with Ranch depends on its serving size and preparation. On average, 1 Serving contains about 125 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Tenders N Fries, 3 Tenders with Ranch.

How Much Fiber is in Chicken Tenders N Fries, 3 Tenders with Ranch?

Chicken Tenders N Fries, 3 Tenders with Ranch contains approximately 8 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tenders N Fries, 3 Tenders with Ranch for healthier you!

What vitamins and minerals are in a Chicken Tenders N Fries, 3 Tenders with Ranch?

Vitamins in Chicken Tenders N Fries, 3 Tenders with Ranch:

  • Vitamin A:Chicken Tenders N Fries, 3 Tenders with Ranch has 200 IU of Vitamin A.
  • Vitamin C:Chicken Tenders N Fries, 3 Tenders with Ranch has 3.6 mg of Vitamin C.

Chicken Tenders N Fries, 3 Tenders with Ranch contains following minerals:

  • Chicken Tenders N Fries, 3 Tenders with Ranch has 195mg of Calcium.
  • Chicken Tenders N Fries, 3 Tenders with Ranch has 2400mg of Sodium, Na.
  • Chicken Tenders N Fries, 3 Tenders with Ranch has 1.8mg of Iron.

General

Does Chicken Tenders N Fries, 3 Tenders with Ranch contain caffeine?

Chicken Tenders N Fries, 3 Tenders with Ranch does not contain any caffeine.

Does Chicken Tenders N Fries, 3 Tenders with Ranch contain alcohol?

Chicken Tenders N Fries, 3 Tenders with Ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Tenders N Fries, 3 Tenders with Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tenders N Fries, 3 Tenders with Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Tenders N Fries, 3 Tenders with Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Tenders N Fries, 3 Tenders with Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tenders N Fries, 3 Tenders with Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Tenders N Fries, 3 Tenders with Ranch for free?

Yes! Since Chicken Tenders N Fries, 3 Tenders with Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Tenders N Fries, 3 Tenders with Ranch with water tracking feature?

Nutribit automatically calculates the water content of Chicken Tenders N Fries, 3 Tenders with Ranch and adds it to your daily hydration log. Simply log Chicken Tenders N Fries, 3 Tenders with Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Tenders N Fries, 3 Tenders with Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tenders N Fries, 3 Tenders with Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Tenders N Fries, 3 Tenders with Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Tenders N Fries, 3 Tenders with Ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Tenders N Fries, 3 Tenders with Ranch

Total Carbohydrates in Chicken Tenders N Fries, 3 Tenders with Ranch provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Tenders N Fries, 3 Tenders with Ranch are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Tenders N Fries, 3 Tenders with Ranch supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Tenders N Fries, 3 Tenders with Ranch aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Tenders N Fries, 3 Tenders with Ranch helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Tenders N Fries, 3 Tenders with Ranch help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Tenders N Fries, 3 Tenders with Ranch helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Tenders N Fries, 3 Tenders with Ranch can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Tenders N Fries, 3 Tenders with Ranch aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Tenders N Fries, 3 Tenders with Ranch help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Tenders N Fries, 3 Tenders with Ranch enhances brain function and helps improve memory and focus.

Glucose from Chicken Tenders N Fries, 3 Tenders with Ranch is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Tenders N Fries, 3 Tenders with Ranch boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Tenders N Fries, 3 Tenders with Ranch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Tenders N Fries, 3 Tenders with Ranch promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Tenders N Fries, 3 Tenders with Ranch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Tenders N Fries, 3 Tenders with Ranch improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Tenders N Fries, 3 Tenders with Ranch support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Tenders N Fries, 3 Tenders with Ranch helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Tenders N Fries, 3 Tenders with Ranch, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Tenders N Fries, 3 Tenders with Ranch supports building and repairing tissues.

Builds and repairs tissues in Chicken Tenders N Fries, 3 Tenders with Ranch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Tenders N Fries, 3 Tenders with Ranch supports immune function.

Supports immune function in Chicken Tenders N Fries, 3 Tenders with Ranch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Tenders N Fries, 3 Tenders with Ranch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Tenders N Fries, 3 Tenders with Ranch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Tenders N Fries, 3 Tenders with Ranch provides energy.

Provides energy in Chicken Tenders N Fries, 3 Tenders with Ranch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Tenders N Fries, 3 Tenders with Ranch supports muscle growth and strength.

Supports muscle growth and strength in Chicken Tenders N Fries, 3 Tenders with Ranch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Tenders N Fries, 3 Tenders with Ranch helps in weight management.

Helps in weight management in Chicken Tenders N Fries, 3 Tenders with Ranch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Tenders N Fries, 3 Tenders with Ranch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Tenders N Fries, 3 Tenders with Ranch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Tenders N Fries, 3 Tenders with Ranch supports bone health.

Supports bone health in Chicken Tenders N Fries, 3 Tenders with Ranch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Tenders N Fries, 3 Tenders with Ranch improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Tenders N Fries, 3 Tenders with Ranch is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Tenders N Fries, 3 Tenders with Ranch regulates blood sugar levels.

Regulates blood sugar levels in Chicken Tenders N Fries, 3 Tenders with Ranch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Tenders N Fries, 3 Tenders with Ranch supports digestion.

Fiber in Chicken Tenders N Fries, 3 Tenders with Ranch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Tenders N Fries, 3 Tenders with Ranch supports heart health.

Soluble fiber in Chicken Tenders N Fries, 3 Tenders with Ranch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Tenders N Fries, 3 Tenders with Ranch aids in weight management.

Fiber-rich foods in Chicken Tenders N Fries, 3 Tenders with Ranch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Tenders N Fries, 3 Tenders with Ranch regulates blood sugar.

Fiber in Chicken Tenders N Fries, 3 Tenders with Ranch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Tenders N Fries, 3 Tenders with Ranch promotes gut health.

Fiber in Chicken Tenders N Fries, 3 Tenders with Ranch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Tenders N Fries, 3 Tenders with Ranch lowers the risk of colon cancer.

A high-fiber diet from Chicken Tenders N Fries, 3 Tenders with Ranch is linked to a reduced risk of colon cancer.

Fiber in Chicken Tenders N Fries, 3 Tenders with Ranch improves skin health.

Fiber in Chicken Tenders N Fries, 3 Tenders with Ranch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Tenders N Fries, 3 Tenders with Ranch helps lower blood pressure.

Adequate fiber in Chicken Tenders N Fries, 3 Tenders with Ranch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Tenders N Fries, 3 Tenders with Ranch boosts immune function.

Fiber in Chicken Tenders N Fries, 3 Tenders with Ranch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Tenders N Fries, 3 Tenders with Ranch reduces the risk of type 2 diabetes.

Fiber in Chicken Tenders N Fries, 3 Tenders with Ranch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Chicken Tenders N Fries, 3 Tenders with Ranch supports bone health.

Calcium in Chicken Tenders N Fries, 3 Tenders with Ranch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Tenders N Fries, 3 Tenders with Ranch supports muscle function.

Calcium in Chicken Tenders N Fries, 3 Tenders with Ranch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Tenders N Fries, 3 Tenders with Ranch supports heart health.

Calcium in Chicken Tenders N Fries, 3 Tenders with Ranch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Tenders N Fries, 3 Tenders with Ranch supports nerve transmission.

Calcium in Chicken Tenders N Fries, 3 Tenders with Ranch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Tenders N Fries, 3 Tenders with Ranch supports blood clotting.

Calcium in Chicken Tenders N Fries, 3 Tenders with Ranch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Tenders N Fries, 3 Tenders with Ranch supports hormonal secretion.

Calcium in Chicken Tenders N Fries, 3 Tenders with Ranch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Tenders N Fries, 3 Tenders with Ranch supports weight management.

Calcium in Chicken Tenders N Fries, 3 Tenders with Ranch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Tenders N Fries, 3 Tenders with Ranch supports dental health.

Calcium in Chicken Tenders N Fries, 3 Tenders with Ranch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Tenders N Fries, 3 Tenders with Ranch supports blood pressure regulation.

Calcium in Chicken Tenders N Fries, 3 Tenders with Ranch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Tenders N Fries, 3 Tenders with Ranch supports fluid balance.

Maintains Fluid Balance in Chicken Tenders N Fries, 3 Tenders with Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Tenders N Fries, 3 Tenders with Ranch supports nerve function.

Supports Nerve Function in Chicken Tenders N Fries, 3 Tenders with Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Tenders N Fries, 3 Tenders with Ranch helps regulate blood pressure.

Regulates Blood Pressure in Chicken Tenders N Fries, 3 Tenders with Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Tenders N Fries, 3 Tenders with Ranch supports muscle function.

Aids Muscle Function in Chicken Tenders N Fries, 3 Tenders with Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Tenders N Fries, 3 Tenders with Ranch aids nutrient absorption.

Improves Nutrient Absorption in Chicken Tenders N Fries, 3 Tenders with Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Tenders N Fries, 3 Tenders with Ranch helps balance pH levels.

Balances pH Levels in Chicken Tenders N Fries, 3 Tenders with Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Tenders N Fries, 3 Tenders with Ranch supports bone health.

Supports Bone Health in Chicken Tenders N Fries, 3 Tenders with Ranch helps retain calcium and prevent the loss of bone density over time.

How to burn 1100 calories?

The amount of exercise required to burn off 1 Serving Chicken Tenders N Fries, 3 Tenders with Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP