Chicken Tenders N Fries, 3 Tenders with Ranch

Arctic Circle

Total Energy

1100

kcal

44.8

% from carbs

13.26

% from protein

41.94

% from fats

In 1 Serving

% daily value

Total Fat

52g

80%

Saturated

10g

50%

Cholesterol

70mg

23.3%

Sodium, Na

2400mg

104.3%

Total Carbohydrates

125g

45.5%

Fiber

8g

28.6%

Sugars

2g

4%

Protein

37g

74%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tenders N Fries, 3 Tenders with Ranch

A typical serving 1 Serving of Chicken Tenders N Fries, 3 Tenders with Ranch (null grams) contains approximately 1100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tenders N Fries, 3 Tenders with Ranch depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Tenders N Fries, 3 Tenders with Ranch contains approximately 52 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tenders N Fries, 3 Tenders with Ranch depends on the ingredients exists in it. On average, 1 Serving of Chicken Tenders N Fries, 3 Tenders with Ranch (about null grams) contains approximately 37 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 125 grams of carbohydrates.

Chicken Tenders N Fries, 3 Tenders with Ranch contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1100 calories?

The amount of exercise required to burn off 1 Serving Chicken Tenders N Fries, 3 Tenders with Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.