Sweet & Sour Chicken Tenders

Manchu Wok

32.75

% from protein

19.88

% from carbs

19.88

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.007042253521126761 grams
Amount per serving
Calories
2.4
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.1%
Cholesterol 0.7 mg
0.2%
Sodium, Na 1.2 mg
0.1%
Total Carbohydrates 0.1 g
0%
Protein 0.2 g
0.4%

More items Like Sweet & Sour Chicken Tenders

Sweet & Sour Pork

Manchu Wok

360 kcal
Chicken & Mushrooms

Manchu Wok

160 kcal
Pineapple Chicken

Manchu Wok

170 kcal
Spicy Chicken

Manchu Wok

150 kcal
Black Pepper Chicken

Manchu Wok

170 kcal
Green Bean Chicken

Manchu Wok

160 kcal
Honey Garlic Chicken

Manchu Wok

430 kcal
Oriental Grilled Chicken

Manchu Wok

240 kcal
Chicken with Snow Peas

Manchu Wok

140 kcal
BBQ Pork

Manchu Wok

240 kcal
Black Pepper Beef

Manchu Wok

180 kcal
Lo Mein Noodles

Manchu Wok

300 kcal
Pepper Steak

Manchu Wok

170 kcal
Seafood Rangoon

Manchu Wok

300 kcal
Shanghai Noodles

Manchu Wok

410 kcal
Spicy Beef

Manchu Wok

180 kcal
Breaded Crispy Chicken Sweet & Sour with Rice

Wok Box

620 kcal
Chicken Tenders w/Sweet & Sour Sauce (No Side)

Ninety Nine Restaurants

450 kcal
Sweet Chilli Chicken Tenders

Steggles

141 kcal
Chicken Tenders, Sweet Chili

Bianco & Sons

150 kcal
Chicken Tenders N Fries, 3 Tenders with Sweet N Sour Sauce

Arctic Circle

1040 kcal
Chicken Tenders N Fries, 2 Tenders with Sweet N Sour Sauce

Arctic Circle

810 kcal
Sweet & Sour Chicken

Common Food

500 kcal

Sweet & Sour Chicken Tenders Nutrients FAQs

Nutrients

What is the calorie content of Sweet & Sour Chicken Tenders?

A typical serving 142 g of Sweet & Sour Chicken Tenders contains approximately 340 calories.

You can check the exact calorie content by logging Sweet & Sour Chicken Tenders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet & Sour Chicken Tenders have?

The amount of fat in Sweet & Sour Chicken Tenders depends on the ingredients and preparation method. On average, one serving 142 g of Sweet & Sour Chicken Tenders contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet & Sour Chicken Tenders have?

The protein content in Sweet & Sour Chicken Tenders depends on the ingredients exists in it. On average, 142 g of Sweet & Sour Chicken Tenders contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet & Sour Chicken Tenders, Download Nutribit app for healthier you!

How much sugar does a Sweet & Sour Chicken Tenders have?

On average, 142 g contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet & Sour Chicken Tenders.

How Much carbohydrates (carbs) is in Sweet & Sour Chicken Tenders?

The amount of carbohydrates (carbs) in Sweet & Sour Chicken Tenders depends on its serving size and preparation. On average, 142 g contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet & Sour Chicken Tenders.

How Much Fiber is in Sweet & Sour Chicken Tenders?

Sweet & Sour Chicken Tenders contains approximately 0 grams of fiber in 142 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet & Sour Chicken Tenders for healthier you!

What vitamins and minerals are in a Sweet & Sour Chicken Tenders?

Sweet & Sour Chicken Tenders contains following minerals:

  • Sweet & Sour Chicken Tenders has 170mg of Sodium, Na.

General

Does Sweet & Sour Chicken Tenders contain caffeine?

Sweet & Sour Chicken Tenders does not contain any caffeine.

Does Sweet & Sour Chicken Tenders contain alcohol?

Sweet & Sour Chicken Tenders does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet & Sour Chicken Tenders?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet & Sour Chicken Tenders and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet & Sour Chicken Tenders quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet & Sour Chicken Tenders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet & Sour Chicken Tenders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet & Sour Chicken Tenders for free?

Yes absolutely, Since Sweet & Sour Chicken Tenders does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet & Sour Chicken Tenders with water tracking feature?

Sweet & Sour Chicken Tenders does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sweet & Sour Chicken Tenders as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet & Sour Chicken Tenders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet & Sour Chicken Tenders nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet & Sour Chicken Tenders data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet & Sour Chicken Tenders

Protein in Sweet & Sour Chicken Tenders supports building and repairing tissues.

Builds and repairs tissues in Sweet & Sour Chicken Tenders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet & Sour Chicken Tenders supports immune function.

Supports immune function in Sweet & Sour Chicken Tenders is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet & Sour Chicken Tenders helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet & Sour Chicken Tenders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet & Sour Chicken Tenders provides energy.

Provides energy in Sweet & Sour Chicken Tenders can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet & Sour Chicken Tenders supports muscle growth and strength.

Supports muscle growth and strength in Sweet & Sour Chicken Tenders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet & Sour Chicken Tenders helps in weight management.

Helps in weight management in Sweet & Sour Chicken Tenders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet & Sour Chicken Tenders aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet & Sour Chicken Tenders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet & Sour Chicken Tenders supports bone health.

Supports bone health in Sweet & Sour Chicken Tenders plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sweet & Sour Chicken Tenders improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet & Sour Chicken Tenders is essential for the health and growth of hair, skin, and nails.

Protein in Sweet & Sour Chicken Tenders regulates blood sugar levels.

Regulates blood sugar levels in Sweet & Sour Chicken Tenders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 340 calories?

The amount of exercise required to burn off 142 g Sweet & Sour Chicken Tenders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP