Waffle Cone with Chocolate and Vanilla Twist Ice Cream

Arctic Circle

10.53

% from protein

65.79

% from carbs

65.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
300
% Daily value*

Total Fat 8 g
12.3%

Saturated 5 g
25%

Cholesterol 30 mg
10%

Sodium, Na 180 mg
7.8%

Total Carbohydrates 50 g
18.2%

Fiber 1 g
3.6%

Sugars 34 g
68%

Protein 8 g
16%

Vitamin A 300 IU

Vitamin C 1.2 mg

Calcium 325 mg

Iron 0 mg

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Waffle Cone with Chocolate and Vanilla Twist Ice Cream Nutrients FAQs

Nutrients

What is the calorie content of Waffle Cone with Chocolate and Vanilla Twist Ice Cream?

A typical serving 1 Serving of Waffle Cone with Chocolate and Vanilla Twist Ice Cream contains approximately 300 calories.

You can check the exact calorie content by logging Waffle Cone with Chocolate and Vanilla Twist Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Waffle Cone with Chocolate and Vanilla Twist Ice Cream have?

The amount of fat in Waffle Cone with Chocolate and Vanilla Twist Ice Cream depends on the ingredients and preparation method. On average, one serving 1 Serving of Waffle Cone with Chocolate and Vanilla Twist Ice Cream contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Waffle Cone with Chocolate and Vanilla Twist Ice Cream have?

The protein content in Waffle Cone with Chocolate and Vanilla Twist Ice Cream depends on the ingredients exists in it. On average, 1 Serving of Waffle Cone with Chocolate and Vanilla Twist Ice Cream contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Waffle Cone with Chocolate and Vanilla Twist Ice Cream, Download Nutribit app for healthier you!

How much sugar does a Waffle Cone with Chocolate and Vanilla Twist Ice Cream have?

On average, 1 Serving contains about 34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle Cone with Chocolate and Vanilla Twist Ice Cream.

How Much carbohydrates (carbs) is in Waffle Cone with Chocolate and Vanilla Twist Ice Cream?

The amount of carbohydrates (carbs) in Waffle Cone with Chocolate and Vanilla Twist Ice Cream depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Waffle Cone with Chocolate and Vanilla Twist Ice Cream.

How Much Fiber is in Waffle Cone with Chocolate and Vanilla Twist Ice Cream?

Waffle Cone with Chocolate and Vanilla Twist Ice Cream contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle Cone with Chocolate and Vanilla Twist Ice Cream for healthier you!

What vitamins and minerals are in a Waffle Cone with Chocolate and Vanilla Twist Ice Cream?

Vitamins in Waffle Cone with Chocolate and Vanilla Twist Ice Cream:

  • Vitamin A:Waffle Cone with Chocolate and Vanilla Twist Ice Cream has 300 IU of Vitamin A.
  • Vitamin C:Waffle Cone with Chocolate and Vanilla Twist Ice Cream has 1.2 mg of Vitamin C.

Waffle Cone with Chocolate and Vanilla Twist Ice Cream contains following minerals:

  • Waffle Cone with Chocolate and Vanilla Twist Ice Cream has 325mg of Calcium.
  • Waffle Cone with Chocolate and Vanilla Twist Ice Cream has 180mg of Sodium, Na.

General

Does Waffle Cone with Chocolate and Vanilla Twist Ice Cream contain caffeine?

Waffle Cone with Chocolate and Vanilla Twist Ice Cream does not contain any caffeine.

Does Waffle Cone with Chocolate and Vanilla Twist Ice Cream contain alcohol?

Waffle Cone with Chocolate and Vanilla Twist Ice Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Waffle Cone with Chocolate and Vanilla Twist Ice Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle Cone with Chocolate and Vanilla Twist Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Waffle Cone with Chocolate and Vanilla Twist Ice Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Waffle Cone with Chocolate and Vanilla Twist Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle Cone with Chocolate and Vanilla Twist Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Waffle Cone with Chocolate and Vanilla Twist Ice Cream for free?

Yes! Since Waffle Cone with Chocolate and Vanilla Twist Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Waffle Cone with Chocolate and Vanilla Twist Ice Cream with water tracking feature?

Nutribit automatically calculates the water content of Waffle Cone with Chocolate and Vanilla Twist Ice Cream and adds it to your daily hydration log. Simply log Waffle Cone with Chocolate and Vanilla Twist Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Waffle Cone with Chocolate and Vanilla Twist Ice Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Waffle Cone with Chocolate and Vanilla Twist Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Waffle Cone with Chocolate and Vanilla Twist Ice Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Waffle Cone with Chocolate and Vanilla Twist Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Waffle Cone with Chocolate and Vanilla Twist Ice Cream

Total Carbohydrates in Waffle Cone with Chocolate and Vanilla Twist Ice Cream provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Waffle Cone with Chocolate and Vanilla Twist Ice Cream are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Waffle Cone with Chocolate and Vanilla Twist Ice Cream supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Waffle Cone with Chocolate and Vanilla Twist Ice Cream aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Waffle Cone with Chocolate and Vanilla Twist Ice Cream helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Waffle Cone with Chocolate and Vanilla Twist Ice Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Waffle Cone with Chocolate and Vanilla Twist Ice Cream helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Waffle Cone with Chocolate and Vanilla Twist Ice Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Waffle Cone with Chocolate and Vanilla Twist Ice Cream aids weight management by helping you feel full longer.

Fiber-rich carbs from Waffle Cone with Chocolate and Vanilla Twist Ice Cream help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Waffle Cone with Chocolate and Vanilla Twist Ice Cream enhances brain function and helps improve memory and focus.

Glucose from Waffle Cone with Chocolate and Vanilla Twist Ice Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Waffle Cone with Chocolate and Vanilla Twist Ice Cream boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Waffle Cone with Chocolate and Vanilla Twist Ice Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Waffle Cone with Chocolate and Vanilla Twist Ice Cream promotes gut health by feeding beneficial gut bacteria.

Fiber in Waffle Cone with Chocolate and Vanilla Twist Ice Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Waffle Cone with Chocolate and Vanilla Twist Ice Cream improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Waffle Cone with Chocolate and Vanilla Twist Ice Cream support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Waffle Cone with Chocolate and Vanilla Twist Ice Cream helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Waffle Cone with Chocolate and Vanilla Twist Ice Cream, help regulate blood pressure and reduce hypertension risk.

Protein in Waffle Cone with Chocolate and Vanilla Twist Ice Cream supports building and repairing tissues.

Builds and repairs tissues in Waffle Cone with Chocolate and Vanilla Twist Ice Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Waffle Cone with Chocolate and Vanilla Twist Ice Cream supports immune function.

Supports immune function in Waffle Cone with Chocolate and Vanilla Twist Ice Cream is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Waffle Cone with Chocolate and Vanilla Twist Ice Cream helps regulate enzymes and hormones.

Regulates enzymes and hormones in Waffle Cone with Chocolate and Vanilla Twist Ice Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Waffle Cone with Chocolate and Vanilla Twist Ice Cream provides energy.

Provides energy in Waffle Cone with Chocolate and Vanilla Twist Ice Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Waffle Cone with Chocolate and Vanilla Twist Ice Cream supports muscle growth and strength.

Supports muscle growth and strength in Waffle Cone with Chocolate and Vanilla Twist Ice Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Waffle Cone with Chocolate and Vanilla Twist Ice Cream helps in weight management.

Helps in weight management in Waffle Cone with Chocolate and Vanilla Twist Ice Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Waffle Cone with Chocolate and Vanilla Twist Ice Cream aids in the production of hemoglobin.

Aids in the production of hemoglobin in Waffle Cone with Chocolate and Vanilla Twist Ice Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Waffle Cone with Chocolate and Vanilla Twist Ice Cream supports bone health.

Supports bone health in Waffle Cone with Chocolate and Vanilla Twist Ice Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Waffle Cone with Chocolate and Vanilla Twist Ice Cream improves skin, hair, and nails.

Improves skin, hair, and nails in Waffle Cone with Chocolate and Vanilla Twist Ice Cream is essential for the health and growth of hair, skin, and nails.

Protein in Waffle Cone with Chocolate and Vanilla Twist Ice Cream regulates blood sugar levels.

Regulates blood sugar levels in Waffle Cone with Chocolate and Vanilla Twist Ice Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Waffle Cone with Chocolate and Vanilla Twist Ice Cream supports bone health.

Calcium in Waffle Cone with Chocolate and Vanilla Twist Ice Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Waffle Cone with Chocolate and Vanilla Twist Ice Cream supports muscle function.

Calcium in Waffle Cone with Chocolate and Vanilla Twist Ice Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Waffle Cone with Chocolate and Vanilla Twist Ice Cream supports heart health.

Calcium in Waffle Cone with Chocolate and Vanilla Twist Ice Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Waffle Cone with Chocolate and Vanilla Twist Ice Cream supports nerve transmission.

Calcium in Waffle Cone with Chocolate and Vanilla Twist Ice Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Waffle Cone with Chocolate and Vanilla Twist Ice Cream supports blood clotting.

Calcium in Waffle Cone with Chocolate and Vanilla Twist Ice Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Waffle Cone with Chocolate and Vanilla Twist Ice Cream supports hormonal secretion.

Calcium in Waffle Cone with Chocolate and Vanilla Twist Ice Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Waffle Cone with Chocolate and Vanilla Twist Ice Cream supports weight management.

Calcium in Waffle Cone with Chocolate and Vanilla Twist Ice Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Waffle Cone with Chocolate and Vanilla Twist Ice Cream supports dental health.

Calcium in Waffle Cone with Chocolate and Vanilla Twist Ice Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Waffle Cone with Chocolate and Vanilla Twist Ice Cream supports blood pressure regulation.

Calcium in Waffle Cone with Chocolate and Vanilla Twist Ice Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Waffle Cone with Chocolate and Vanilla Twist Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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