Dr. Robeks Smoothie, Large
Robeks
5.47
% from protein88.38
% from carbs88.38
% from fatNutrition Facts
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Dr. Robeks Smoothie, Large Nutrients FAQs
Nutrients
- Vitamin A:Dr. Robeks Smoothie, Large has 2250 IU of Vitamin A.
- Vitamin C:Dr. Robeks Smoothie, Large has 396 mg of Vitamin C.
- Dr. Robeks Smoothie, Large has 455mg of Calcium.
- Dr. Robeks Smoothie, Large has 100mg of Sodium, Na.
- Dr. Robeks Smoothie, Large has 6.3mg of Iron.
What is the calorie content of Dr. Robeks Smoothie, Large?
A typical serving 1 smoothie of Dr. Robeks Smoothie, Large contains approximately 410 calories.
You can check the exact calorie content by logging Dr. Robeks Smoothie, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dr. Robeks Smoothie, Large have?
The amount of fat in Dr. Robeks Smoothie, Large depends on the ingredients and preparation method. On average, one serving 1 smoothie of Dr. Robeks Smoothie, Large contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dr. Robeks Smoothie, Large have?
The protein content in Dr. Robeks Smoothie, Large depends on the ingredients exists in it. On average, 1 smoothie of Dr. Robeks Smoothie, Large contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Dr. Robeks Smoothie, Large, Download Nutribit app for healthier you!
How much sugar does a Dr. Robeks Smoothie, Large have?
On average, 1 smoothie contains about 65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dr. Robeks Smoothie, Large.
How Much carbohydrates (carbs) is in Dr. Robeks Smoothie, Large?
The amount of carbohydrates (carbs) in Dr. Robeks Smoothie, Large depends on its serving size and preparation. On average, 1 smoothie contains about 97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dr. Robeks Smoothie, Large.
How Much Fiber is in Dr. Robeks Smoothie, Large?
Dr. Robeks Smoothie, Large contains approximately 4 grams of fiber in 1 smoothie.
Want a healthier twist? Download Nutribit app to get exact fiber content from Dr. Robeks Smoothie, Large for healthier you!
What vitamins and minerals are in a Dr. Robeks Smoothie, Large?
Vitamins in Dr. Robeks Smoothie, Large:
Dr. Robeks Smoothie, Large contains following minerals:
General
Does Dr. Robeks Smoothie, Large contain caffeine?
Dr. Robeks Smoothie, Large does not contain any caffeine.
Does Dr. Robeks Smoothie, Large contain alcohol?
Dr. Robeks Smoothie, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dr. Robeks Smoothie, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dr. Robeks Smoothie, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dr. Robeks Smoothie, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dr. Robeks Smoothie, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dr. Robeks Smoothie, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dr. Robeks Smoothie, Large for free?
Yes! Since Dr. Robeks Smoothie, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dr. Robeks Smoothie, Large with water tracking feature?
Nutribit automatically calculates the water content of Dr. Robeks Smoothie, Large and adds it to your daily hydration log. Simply log Dr. Robeks Smoothie, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dr. Robeks Smoothie, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dr. Robeks Smoothie, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dr. Robeks Smoothie, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dr. Robeks Smoothie, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dr. Robeks Smoothie, Large
Total Carbohydrates in Dr. Robeks Smoothie, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dr. Robeks Smoothie, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dr. Robeks Smoothie, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dr. Robeks Smoothie, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dr. Robeks Smoothie, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dr. Robeks Smoothie, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dr. Robeks Smoothie, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dr. Robeks Smoothie, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dr. Robeks Smoothie, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Dr. Robeks Smoothie, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dr. Robeks Smoothie, Large enhances brain function and helps improve memory and focus.
Glucose from Dr. Robeks Smoothie, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dr. Robeks Smoothie, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dr. Robeks Smoothie, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dr. Robeks Smoothie, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Dr. Robeks Smoothie, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dr. Robeks Smoothie, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dr. Robeks Smoothie, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dr. Robeks Smoothie, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dr. Robeks Smoothie, Large, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Dr. Robeks Smoothie, Large supports eye health.
Vitamin A in Dr. Robeks Smoothie, Large is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Dr. Robeks Smoothie, Large boosts immune function.
Vitamin A in Dr. Robeks Smoothie, Large helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Dr. Robeks Smoothie, Large promotes healthy skin.
Vitamin A in Dr. Robeks Smoothie, Large supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Dr. Robeks Smoothie, Large enhances reproductive health.
Vitamin A in Dr. Robeks Smoothie, Large plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Dr. Robeks Smoothie, Large supports bone health.
Vitamin A in Dr. Robeks Smoothie, Large contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Dr. Robeks Smoothie, Large reduces the risk of certain cancers.
Vitamin A in Dr. Robeks Smoothie, Large helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Dr. Robeks Smoothie, Large promotes healthy development during pregnancy.
Vitamin A in Dr. Robeks Smoothie, Large is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Dr. Robeks Smoothie, Large maintains healthy mucous membranes.
Vitamin A in Dr. Robeks Smoothie, Large helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Dr. Robeks Smoothie, Large improves wound healing.
Vitamin A in Dr. Robeks Smoothie, Large promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Dr. Robeks Smoothie, Large may reduce the risk of macular degeneration.
Vitamin A in Dr. Robeks Smoothie, Large, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Dr. Robeks Smoothie, Large supports bone health.
Calcium in Dr. Robeks Smoothie, Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dr. Robeks Smoothie, Large supports muscle function.
Calcium in Dr. Robeks Smoothie, Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dr. Robeks Smoothie, Large supports heart health.
Calcium in Dr. Robeks Smoothie, Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dr. Robeks Smoothie, Large supports nerve transmission.
Calcium in Dr. Robeks Smoothie, Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dr. Robeks Smoothie, Large supports blood clotting.
Calcium in Dr. Robeks Smoothie, Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dr. Robeks Smoothie, Large supports hormonal secretion.
Calcium in Dr. Robeks Smoothie, Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dr. Robeks Smoothie, Large supports weight management.
Calcium in Dr. Robeks Smoothie, Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dr. Robeks Smoothie, Large supports dental health.
Calcium in Dr. Robeks Smoothie, Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dr. Robeks Smoothie, Large supports blood pressure regulation.
Calcium in Dr. Robeks Smoothie, Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 410 calories?
The amount of exercise required to burn off 1 smoothie Dr. Robeks Smoothie, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.