Dr. Robeks Smoothie, Large

Robeks

Total Energy

410

kcal

88.38

% from carbs

5.47

% from protein

6.15

% from fats

In 1 smoothie

% daily value

Total Fat

3g

4.6%

Cholesterol

10mg

3.3%

Sodium, Na

100mg

4.3%

Total Carbohydrates

97g

35.3%

Fiber

4g

14.3%

Sugars

65g

130%

Protein

6g

12%

Calcium, Ca

455mg

Iron, Fe

6.3mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

396mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dr. Robeks Smoothie, Large

A typical serving 1 smoothie of Dr. Robeks Smoothie, Large (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dr. Robeks Smoothie, Large depends on the ingredients and preparation method. On average, one serving 1 smoothie (null grams) of Dr. Robeks Smoothie, Large contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dr. Robeks Smoothie, Large depends on the ingredients exists in it. On average, 1 smoothie of Dr. Robeks Smoothie, Large (about null grams) contains approximately 6 grams of protein.

On average, 1 smoothie (about null grams) contains about 65 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 smoothie (about null grams) contains about 97 grams of carbohydrates.

Dr. Robeks Smoothie, Large contains approximately 4 grams of fiber in 1 smoothie (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 smoothie Dr. Robeks Smoothie, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.