Tropi-Kale Smoothie, Large
Robeks
4.58
% from protein93.36
% from carbs93.36
% from fatNutrition Facts
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Tropi-Kale Smoothie, Large Nutrients FAQs
Nutrients
- Vitamin A:Tropi-Kale Smoothie, Large has 1500 IU of Vitamin A.
- Vitamin C:Tropi-Kale Smoothie, Large has 222 mg of Vitamin C.
- Tropi-Kale Smoothie, Large has 520mg of Calcium.
- Tropi-Kale Smoothie, Large has 200mg of Sodium, Na.
- Tropi-Kale Smoothie, Large has 5.4mg of Iron.
What is the calorie content of Tropi-Kale Smoothie, Large?
A typical serving 1 smoothie of Tropi-Kale Smoothie, Large contains approximately 440 calories.
You can check the exact calorie content by logging Tropi-Kale Smoothie, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tropi-Kale Smoothie, Large have?
The amount of fat in Tropi-Kale Smoothie, Large depends on the ingredients and preparation method. On average, one serving 1 smoothie of Tropi-Kale Smoothie, Large contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tropi-Kale Smoothie, Large have?
The protein content in Tropi-Kale Smoothie, Large depends on the ingredients exists in it. On average, 1 smoothie of Tropi-Kale Smoothie, Large contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Tropi-Kale Smoothie, Large, Download Nutribit app for healthier you!
How much sugar does a Tropi-Kale Smoothie, Large have?
On average, 1 smoothie contains about 77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropi-Kale Smoothie, Large.
How Much carbohydrates (carbs) is in Tropi-Kale Smoothie, Large?
The amount of carbohydrates (carbs) in Tropi-Kale Smoothie, Large depends on its serving size and preparation. On average, 1 smoothie contains about 102 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tropi-Kale Smoothie, Large.
How Much Fiber is in Tropi-Kale Smoothie, Large?
Tropi-Kale Smoothie, Large contains approximately 5 grams of fiber in 1 smoothie.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tropi-Kale Smoothie, Large for healthier you!
What vitamins and minerals are in a Tropi-Kale Smoothie, Large?
Vitamins in Tropi-Kale Smoothie, Large:
Tropi-Kale Smoothie, Large contains following minerals:
General
Does Tropi-Kale Smoothie, Large contain caffeine?
Tropi-Kale Smoothie, Large does not contain any caffeine.
Does Tropi-Kale Smoothie, Large contain alcohol?
Tropi-Kale Smoothie, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tropi-Kale Smoothie, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropi-Kale Smoothie, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tropi-Kale Smoothie, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tropi-Kale Smoothie, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropi-Kale Smoothie, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tropi-Kale Smoothie, Large for free?
Yes! Since Tropi-Kale Smoothie, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tropi-Kale Smoothie, Large with water tracking feature?
Nutribit automatically calculates the water content of Tropi-Kale Smoothie, Large and adds it to your daily hydration log. Simply log Tropi-Kale Smoothie, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tropi-Kale Smoothie, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tropi-Kale Smoothie, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tropi-Kale Smoothie, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tropi-Kale Smoothie, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tropi-Kale Smoothie, Large
Total Carbohydrates in Tropi-Kale Smoothie, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tropi-Kale Smoothie, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tropi-Kale Smoothie, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tropi-Kale Smoothie, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tropi-Kale Smoothie, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tropi-Kale Smoothie, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tropi-Kale Smoothie, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tropi-Kale Smoothie, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tropi-Kale Smoothie, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Tropi-Kale Smoothie, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tropi-Kale Smoothie, Large enhances brain function and helps improve memory and focus.
Glucose from Tropi-Kale Smoothie, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tropi-Kale Smoothie, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tropi-Kale Smoothie, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tropi-Kale Smoothie, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Tropi-Kale Smoothie, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tropi-Kale Smoothie, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tropi-Kale Smoothie, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tropi-Kale Smoothie, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tropi-Kale Smoothie, Large, help regulate blood pressure and reduce hypertension risk.
Fiber in Tropi-Kale Smoothie, Large supports digestion.
Fiber in Tropi-Kale Smoothie, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tropi-Kale Smoothie, Large supports heart health.
Soluble fiber in Tropi-Kale Smoothie, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tropi-Kale Smoothie, Large aids in weight management.
Fiber-rich foods in Tropi-Kale Smoothie, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tropi-Kale Smoothie, Large regulates blood sugar.
Fiber in Tropi-Kale Smoothie, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tropi-Kale Smoothie, Large promotes gut health.
Fiber in Tropi-Kale Smoothie, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tropi-Kale Smoothie, Large lowers the risk of colon cancer.
A high-fiber diet from Tropi-Kale Smoothie, Large is linked to a reduced risk of colon cancer.
Fiber in Tropi-Kale Smoothie, Large improves skin health.
Fiber in Tropi-Kale Smoothie, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tropi-Kale Smoothie, Large helps lower blood pressure.
Adequate fiber in Tropi-Kale Smoothie, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tropi-Kale Smoothie, Large boosts immune function.
Fiber in Tropi-Kale Smoothie, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tropi-Kale Smoothie, Large reduces the risk of type 2 diabetes.
Fiber in Tropi-Kale Smoothie, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Tropi-Kale Smoothie, Large supports eye health.
Vitamin A in Tropi-Kale Smoothie, Large is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tropi-Kale Smoothie, Large boosts immune function.
Vitamin A in Tropi-Kale Smoothie, Large helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tropi-Kale Smoothie, Large promotes healthy skin.
Vitamin A in Tropi-Kale Smoothie, Large supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tropi-Kale Smoothie, Large enhances reproductive health.
Vitamin A in Tropi-Kale Smoothie, Large plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tropi-Kale Smoothie, Large supports bone health.
Vitamin A in Tropi-Kale Smoothie, Large contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tropi-Kale Smoothie, Large reduces the risk of certain cancers.
Vitamin A in Tropi-Kale Smoothie, Large helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tropi-Kale Smoothie, Large promotes healthy development during pregnancy.
Vitamin A in Tropi-Kale Smoothie, Large is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tropi-Kale Smoothie, Large maintains healthy mucous membranes.
Vitamin A in Tropi-Kale Smoothie, Large helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tropi-Kale Smoothie, Large improves wound healing.
Vitamin A in Tropi-Kale Smoothie, Large promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tropi-Kale Smoothie, Large may reduce the risk of macular degeneration.
Vitamin A in Tropi-Kale Smoothie, Large, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Tropi-Kale Smoothie, Large supports bone health.
Calcium in Tropi-Kale Smoothie, Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tropi-Kale Smoothie, Large supports muscle function.
Calcium in Tropi-Kale Smoothie, Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tropi-Kale Smoothie, Large supports heart health.
Calcium in Tropi-Kale Smoothie, Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tropi-Kale Smoothie, Large supports nerve transmission.
Calcium in Tropi-Kale Smoothie, Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tropi-Kale Smoothie, Large supports blood clotting.
Calcium in Tropi-Kale Smoothie, Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tropi-Kale Smoothie, Large supports hormonal secretion.
Calcium in Tropi-Kale Smoothie, Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tropi-Kale Smoothie, Large supports weight management.
Calcium in Tropi-Kale Smoothie, Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tropi-Kale Smoothie, Large supports dental health.
Calcium in Tropi-Kale Smoothie, Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tropi-Kale Smoothie, Large supports blood pressure regulation.
Calcium in Tropi-Kale Smoothie, Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 440 calories?
The amount of exercise required to burn off 1 smoothie Tropi-Kale Smoothie, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.