Raspberry Romance Smoothie, Medium

Robeks

2.32

% from protein

95.07

% from carbs

95.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 smoothie
Amount per serving
Calories
330
% Daily value*
Total Fat 1 g
1.5%
Cholesterol 5 mg
1.7%
Sodium, Na 70 mg
3%
Total Carbohydrates 82 g
29.8%
Fiber 3 g
10.7%
Sugars 66 g
132%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin C 48 mg
Calcium 104 mg
Iron 1.1 mg

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Raspberry Romance Smoothie, Medium Nutrients FAQs

Nutrients

What is the calorie content of Raspberry Romance Smoothie, Medium?

A typical serving 1 smoothie of Raspberry Romance Smoothie, Medium contains approximately 330 calories.

You can check the exact calorie content by logging Raspberry Romance Smoothie, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry Romance Smoothie, Medium have?

The amount of fat in Raspberry Romance Smoothie, Medium depends on the ingredients and preparation method. On average, one serving 1 smoothie of Raspberry Romance Smoothie, Medium contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry Romance Smoothie, Medium have?

The protein content in Raspberry Romance Smoothie, Medium depends on the ingredients exists in it. On average, 1 smoothie of Raspberry Romance Smoothie, Medium contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Raspberry Romance Smoothie, Medium, Download Nutribit app for healthier you!

How much sugar does a Raspberry Romance Smoothie, Medium have?

On average, 1 smoothie contains about 66 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Romance Smoothie, Medium.

How Much carbohydrates (carbs) is in Raspberry Romance Smoothie, Medium?

The amount of carbohydrates (carbs) in Raspberry Romance Smoothie, Medium depends on its serving size and preparation. On average, 1 smoothie contains about 82 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raspberry Romance Smoothie, Medium.

How Much Fiber is in Raspberry Romance Smoothie, Medium?

Raspberry Romance Smoothie, Medium contains approximately 3 grams of fiber in 1 smoothie.

Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Romance Smoothie, Medium for healthier you!

What vitamins and minerals are in a Raspberry Romance Smoothie, Medium?

Vitamins in Raspberry Romance Smoothie, Medium:

  • Vitamin C:Raspberry Romance Smoothie, Medium has 48 mg of Vitamin C.

Raspberry Romance Smoothie, Medium contains following minerals:

  • Raspberry Romance Smoothie, Medium has 104mg of Calcium.
  • Raspberry Romance Smoothie, Medium has 70mg of Sodium, Na.
  • Raspberry Romance Smoothie, Medium has 1.08mg of Iron.

General

Does Raspberry Romance Smoothie, Medium contain caffeine?

Raspberry Romance Smoothie, Medium does not contain any caffeine.

Does Raspberry Romance Smoothie, Medium contain alcohol?

Raspberry Romance Smoothie, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raspberry Romance Smoothie, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Romance Smoothie, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry Romance Smoothie, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry Romance Smoothie, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Romance Smoothie, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry Romance Smoothie, Medium for free?

Yes! Since Raspberry Romance Smoothie, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry Romance Smoothie, Medium with water tracking feature?

Nutribit automatically calculates the water content of Raspberry Romance Smoothie, Medium and adds it to your daily hydration log. Simply log Raspberry Romance Smoothie, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry Romance Smoothie, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Romance Smoothie, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry Romance Smoothie, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry Romance Smoothie, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raspberry Romance Smoothie, Medium

Total Carbohydrates in Raspberry Romance Smoothie, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Raspberry Romance Smoothie, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Raspberry Romance Smoothie, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Raspberry Romance Smoothie, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Raspberry Romance Smoothie, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Raspberry Romance Smoothie, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Raspberry Romance Smoothie, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Raspberry Romance Smoothie, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Raspberry Romance Smoothie, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Raspberry Romance Smoothie, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Raspberry Romance Smoothie, Medium enhances brain function and helps improve memory and focus.

Glucose from Raspberry Romance Smoothie, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Raspberry Romance Smoothie, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Raspberry Romance Smoothie, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Raspberry Romance Smoothie, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Raspberry Romance Smoothie, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Raspberry Romance Smoothie, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Raspberry Romance Smoothie, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Raspberry Romance Smoothie, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Raspberry Romance Smoothie, Medium, help regulate blood pressure and reduce hypertension risk.

How to burn 330 calories?

The amount of exercise required to burn off 1 smoothie Raspberry Romance Smoothie, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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