South Pacific Squeeze Smoothie, Large

Robeks

Total Energy

430

kcal

91.48

% from carbs

4.48

% from protein

4.04

% from fats

In 1 smoothie

% daily value

Total Fat

2g

3.1%

Cholesterol

10mg

3.3%

Sodium, Na

35mg

1.5%

Total Carbohydrates

102g

37.1%

Fiber

4g

14.3%

Sugars

70g

140%

Protein

5g

10%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

288mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about South Pacific Squeeze Smoothie, Large

A typical serving 1 smoothie of South Pacific Squeeze Smoothie, Large (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in South Pacific Squeeze Smoothie, Large depends on the ingredients and preparation method. On average, one serving 1 smoothie (null grams) of South Pacific Squeeze Smoothie, Large contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in South Pacific Squeeze Smoothie, Large depends on the ingredients exists in it. On average, 1 smoothie of South Pacific Squeeze Smoothie, Large (about null grams) contains approximately 5 grams of protein.

On average, 1 smoothie (about null grams) contains about 70 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 smoothie (about null grams) contains about 102 grams of carbohydrates.

South Pacific Squeeze Smoothie, Large contains approximately 4 grams of fiber in 1 smoothie (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 smoothie South Pacific Squeeze Smoothie, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.