Soup & Salad

Bill Miller Bar-B-Q

46.08

% from protein

33.18

% from carbs

33.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
210
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Cholesterol 40 mg
13.3%

Sodium, Na 1120 mg
48.7%

Total Carbohydrates 18 g
6.5%

Fiber 7 g
25%

Sugars 4 g
8%

Protein 25 g
50%

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Soup & Salad Nutrients FAQs

Nutrients

What is the calorie content of Soup & Salad?

A typical serving 1 Serving of Soup & Salad contains approximately 210 calories.

You can check the exact calorie content by logging Soup & Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup & Salad have?

The amount of fat in Soup & Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Soup & Salad contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup & Salad have?

The protein content in Soup & Salad depends on the ingredients exists in it. On average, 1 Serving of Soup & Salad contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Soup & Salad, Download Nutribit app for healthier you!

How much sugar does a Soup & Salad have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup & Salad.

How Much carbohydrates (carbs) is in Soup & Salad?

The amount of carbohydrates (carbs) in Soup & Salad depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup & Salad.

How Much Fiber is in Soup & Salad?

Soup & Salad contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup & Salad for healthier you!

What vitamins and minerals are in a Soup & Salad?

Soup & Salad contains following minerals:

  • Soup & Salad has 1120mg of Sodium, Na.

General

Does Soup & Salad contain caffeine?

Soup & Salad does not contain any caffeine.

Does Soup & Salad contain alcohol?

Soup & Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup & Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup & Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup & Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup & Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup & Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup & Salad for free?

Yes! Since Soup & Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup & Salad with water tracking feature?

Nutribit automatically calculates the water content of Soup & Salad and adds it to your daily hydration log. Simply log Soup & Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup & Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup & Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup & Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup & Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup & Salad

Protein in Soup & Salad supports building and repairing tissues.

Builds and repairs tissues in Soup & Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soup & Salad supports immune function.

Supports immune function in Soup & Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soup & Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soup & Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soup & Salad provides energy.

Provides energy in Soup & Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soup & Salad supports muscle growth and strength.

Supports muscle growth and strength in Soup & Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soup & Salad helps in weight management.

Helps in weight management in Soup & Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soup & Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soup & Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soup & Salad supports bone health.

Supports bone health in Soup & Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Soup & Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Soup & Salad is essential for the health and growth of hair, skin, and nails.

Protein in Soup & Salad regulates blood sugar levels.

Regulates blood sugar levels in Soup & Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Soup & Salad supports digestion.

Fiber in Soup & Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soup & Salad supports heart health.

Soluble fiber in Soup & Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Soup & Salad aids in weight management.

Fiber-rich foods in Soup & Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soup & Salad regulates blood sugar.

Fiber in Soup & Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Soup & Salad promotes gut health.

Fiber in Soup & Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soup & Salad lowers the risk of colon cancer.

A high-fiber diet from Soup & Salad is linked to a reduced risk of colon cancer.

Fiber in Soup & Salad improves skin health.

Fiber in Soup & Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soup & Salad helps lower blood pressure.

Adequate fiber in Soup & Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soup & Salad boosts immune function.

Fiber in Soup & Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soup & Salad reduces the risk of type 2 diabetes.

Fiber in Soup & Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Soup & Salad supports fluid balance.

Maintains Fluid Balance in Soup & Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup & Salad supports nerve function.

Supports Nerve Function in Soup & Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup & Salad helps regulate blood pressure.

Regulates Blood Pressure in Soup & Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup & Salad supports muscle function.

Aids Muscle Function in Soup & Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup & Salad aids nutrient absorption.

Improves Nutrient Absorption in Soup & Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup & Salad helps balance pH levels.

Balances pH Levels in Soup & Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup & Salad supports bone health.

Supports Bone Health in Soup & Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 Serving Soup & Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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