Chicken Club Sandwich, Grilled

A&W Restaurants

Total Energy

470

kcal

39.29

% from carbs

22.17

% from protein

38.54

% from fats

In 291 g

% daily value


Total Fat

17g

26.2%


Saturated

4g

20%


Cholesterol

85mg

28.3%


Sodium, Na

1170mg

50.9%



Total Carbohydrates

39g

14.2%


Sugars

7g

14%


Protein

22g

44%






Calcium, Ca

1300mg


Iron, Fe

0.7mg


Vitamin A, IU

1250IU


Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Club Sandwich, Grilled

A typical serving 1 Serving of Chicken Club Sandwich, Grilled (291 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Club Sandwich, Grilled depends on the ingredients and preparation method. On average, one serving 1 Serving (291 grams) of Chicken Club Sandwich, Grilled contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Club Sandwich, Grilled depends on the ingredients exists in it. On average, 1 Serving of Chicken Club Sandwich, Grilled (about 291 grams) contains approximately 22 grams of protein.

On average, 1 Serving (about 291 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 291 grams) contains about 39 grams of carbohydrates.

Chicken Club Sandwich, Grilled contains approximately 0 grams of fiber in 1 Serving (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 470 calories?

The amount of exercise required to burn off 1 Serving Chicken Club Sandwich, Grilled

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.