Chicken Club Sandwich, Grilled
A&W Restaurants
22.17
% from protein39.29
% from carbs39.29
% from fatNutrition Facts
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Chicken Club Sandwich, Grilled Nutrients FAQs
Nutrients
- Vitamin A:Chicken Club Sandwich, Grilled has 1250 IU of Vitamin A.
- Vitamin C:Chicken Club Sandwich, Grilled has 3.6 mg of Vitamin C.
- Chicken Club Sandwich, Grilled has 1300mg of Calcium.
- Chicken Club Sandwich, Grilled has 1170mg of Sodium, Na.
- Chicken Club Sandwich, Grilled has 0.72mg of Iron.
What is the calorie content of Chicken Club Sandwich, Grilled?
A typical serving 1 Serving (291 grams) of Chicken Club Sandwich, Grilled contains approximately 470 calories.
You can check the exact calorie content by logging Chicken Club Sandwich, Grilled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Club Sandwich, Grilled have?
The amount of fat in Chicken Club Sandwich, Grilled depends on the ingredients and preparation method. On average, one serving 1 Serving (291 grams) of Chicken Club Sandwich, Grilled contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Club Sandwich, Grilled have?
The protein content in Chicken Club Sandwich, Grilled depends on the ingredients exists in it. On average, 1 Serving (291 grams) of Chicken Club Sandwich, Grilled contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Club Sandwich, Grilled, Download Nutribit app for healthier you!
How much sugar does a Chicken Club Sandwich, Grilled have?
On average, 1 Serving (291 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Club Sandwich, Grilled.
How Much carbohydrates (carbs) is in Chicken Club Sandwich, Grilled?
The amount of carbohydrates (carbs) in Chicken Club Sandwich, Grilled depends on its serving size and preparation. On average, 1 Serving (291 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Club Sandwich, Grilled.
How Much Fiber is in Chicken Club Sandwich, Grilled?
Chicken Club Sandwich, Grilled contains approximately 0 grams of fiber in 1 Serving (291 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Club Sandwich, Grilled for healthier you!
What vitamins and minerals are in a Chicken Club Sandwich, Grilled?
Vitamins in Chicken Club Sandwich, Grilled:
Chicken Club Sandwich, Grilled contains following minerals:
General
Does Chicken Club Sandwich, Grilled contain caffeine?
Chicken Club Sandwich, Grilled does not contain any caffeine.
Does Chicken Club Sandwich, Grilled contain alcohol?
Chicken Club Sandwich, Grilled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Club Sandwich, Grilled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Club Sandwich, Grilled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Club Sandwich, Grilled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Club Sandwich, Grilled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Club Sandwich, Grilled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Club Sandwich, Grilled for free?
Yes! Since Chicken Club Sandwich, Grilled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Club Sandwich, Grilled with water tracking feature?
Nutribit automatically calculates the water content of Chicken Club Sandwich, Grilled and adds it to your daily hydration log. Simply log Chicken Club Sandwich, Grilled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Club Sandwich, Grilled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Club Sandwich, Grilled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Club Sandwich, Grilled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Club Sandwich, Grilled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Club Sandwich, Grilled
Protein and Vitamin A in Chicken Club Sandwich, Grilled supports bone health.
Protein in Chicken Club Sandwich, Grilled plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Club Sandwich, Grilled contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken Club Sandwich, Grilled supports building and repairing tissues.
Builds and repairs tissues in Chicken Club Sandwich, Grilled is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Club Sandwich, Grilled supports immune function.
Supports immune function in Chicken Club Sandwich, Grilled is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Club Sandwich, Grilled helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Club Sandwich, Grilled is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Club Sandwich, Grilled provides energy.
Provides energy in Chicken Club Sandwich, Grilled can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Club Sandwich, Grilled supports muscle growth and strength.
Supports muscle growth and strength in Chicken Club Sandwich, Grilled is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Club Sandwich, Grilled helps in weight management.
Helps in weight management in Chicken Club Sandwich, Grilled promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Club Sandwich, Grilled aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Club Sandwich, Grilled is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Club Sandwich, Grilled improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Club Sandwich, Grilled is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Club Sandwich, Grilled regulates blood sugar levels.
Regulates blood sugar levels in Chicken Club Sandwich, Grilled helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Club Sandwich, Grilled supports eye health.
Vitamin A in Chicken Club Sandwich, Grilled is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Club Sandwich, Grilled boosts immune function.
Vitamin A in Chicken Club Sandwich, Grilled helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Club Sandwich, Grilled promotes healthy skin.
Vitamin A in Chicken Club Sandwich, Grilled supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Club Sandwich, Grilled enhances reproductive health.
Vitamin A in Chicken Club Sandwich, Grilled plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Club Sandwich, Grilled reduces the risk of certain cancers.
Vitamin A in Chicken Club Sandwich, Grilled helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Club Sandwich, Grilled promotes healthy development during pregnancy.
Vitamin A in Chicken Club Sandwich, Grilled is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Club Sandwich, Grilled maintains healthy mucous membranes.
Vitamin A in Chicken Club Sandwich, Grilled helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Club Sandwich, Grilled improves wound healing.
Vitamin A in Chicken Club Sandwich, Grilled promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Club Sandwich, Grilled may reduce the risk of macular degeneration.
Vitamin A in Chicken Club Sandwich, Grilled, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chicken Club Sandwich, Grilled supports bone health.
Calcium in Chicken Club Sandwich, Grilled is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Club Sandwich, Grilled supports muscle function.
Calcium in Chicken Club Sandwich, Grilled plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Club Sandwich, Grilled supports heart health.
Calcium in Chicken Club Sandwich, Grilled helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Club Sandwich, Grilled supports nerve transmission.
Calcium in Chicken Club Sandwich, Grilled is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Club Sandwich, Grilled supports blood clotting.
Calcium in Chicken Club Sandwich, Grilled is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Club Sandwich, Grilled supports hormonal secretion.
Calcium in Chicken Club Sandwich, Grilled regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Club Sandwich, Grilled supports weight management.
Calcium in Chicken Club Sandwich, Grilled may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Club Sandwich, Grilled supports dental health.
Calcium in Chicken Club Sandwich, Grilled strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Club Sandwich, Grilled supports blood pressure regulation.
Calcium in Chicken Club Sandwich, Grilled, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Club Sandwich, Grilled supports fluid balance.
Maintains Fluid Balance in Chicken Club Sandwich, Grilled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Club Sandwich, Grilled supports nerve function.
Supports Nerve Function in Chicken Club Sandwich, Grilled helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Club Sandwich, Grilled helps regulate blood pressure.
Regulates Blood Pressure in Chicken Club Sandwich, Grilled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Club Sandwich, Grilled supports muscle function.
Aids Muscle Function in Chicken Club Sandwich, Grilled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Club Sandwich, Grilled aids nutrient absorption.
Improves Nutrient Absorption in Chicken Club Sandwich, Grilled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Club Sandwich, Grilled helps balance pH levels.
Balances pH Levels in Chicken Club Sandwich, Grilled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Club Sandwich, Grilled supports bone health.
Supports Bone Health in Chicken Club Sandwich, Grilled helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 Serving Chicken Club Sandwich, Grilled
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.