Chicken Club Sandwich, Hand Breaded

A&W Restaurants

Total Energy

490

kcal

34.15

% from carbs

29.27

% from protein

36.59

% from fats

In 250 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Cholesterol

90mg

30%

Sodium, Na

1390mg

60.4%

Total Carbohydrates

42g

15.3%

Sugars

7g

14%

Protein

36g

72%

Calcium, Ca

1300mg

Iron, Fe

0.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Club Sandwich, Hand Breaded

A typical serving 1 Serving of Chicken Club Sandwich, Hand Breaded (250 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Club Sandwich, Hand Breaded depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Chicken Club Sandwich, Hand Breaded contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Club Sandwich, Hand Breaded depends on the ingredients exists in it. On average, 1 Serving of Chicken Club Sandwich, Hand Breaded (about 250 grams) contains approximately 36 grams of protein.

On average, 1 Serving (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 250 grams) contains about 42 grams of carbohydrates.

Chicken Club Sandwich, Hand Breaded contains approximately 0 grams of fiber in 1 Serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Chicken Club Sandwich, Hand Breaded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.