Wrap, Chicken Club Grilled
Frisch's Big Boy
17.12
% from protein25.11
% from carbs25.11
% from fatNutrition Facts
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Wrap, Chicken Club Grilled Nutrients FAQs
Nutrients
- Wrap, Chicken Club Grilled has 1370mg of Sodium, Na.
What is the calorie content of Wrap, Chicken Club Grilled?
A typical serving 1 Serving of Wrap, Chicken Club Grilled contains approximately 700 calories.
You can check the exact calorie content by logging Wrap, Chicken Club Grilled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wrap, Chicken Club Grilled have?
The amount of fat in Wrap, Chicken Club Grilled depends on the ingredients and preparation method. On average, one serving 1 Serving of Wrap, Chicken Club Grilled contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wrap, Chicken Club Grilled have?
The protein content in Wrap, Chicken Club Grilled depends on the ingredients exists in it. On average, 1 Serving of Wrap, Chicken Club Grilled contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Wrap, Chicken Club Grilled, Download Nutribit app for healthier you!
How much sugar does a Wrap, Chicken Club Grilled have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrap, Chicken Club Grilled.
How Much carbohydrates (carbs) is in Wrap, Chicken Club Grilled?
The amount of carbohydrates (carbs) in Wrap, Chicken Club Grilled depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wrap, Chicken Club Grilled.
How Much Fiber is in Wrap, Chicken Club Grilled?
Wrap, Chicken Club Grilled contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wrap, Chicken Club Grilled for healthier you!
What vitamins and minerals are in a Wrap, Chicken Club Grilled?
Wrap, Chicken Club Grilled contains following minerals:
General
Does Wrap, Chicken Club Grilled contain caffeine?
Wrap, Chicken Club Grilled does not contain any caffeine.
Does Wrap, Chicken Club Grilled contain alcohol?
Wrap, Chicken Club Grilled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wrap, Chicken Club Grilled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap, Chicken Club Grilled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wrap, Chicken Club Grilled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wrap, Chicken Club Grilled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap, Chicken Club Grilled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wrap, Chicken Club Grilled for free?
Yes! Since Wrap, Chicken Club Grilled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wrap, Chicken Club Grilled with water tracking feature?
Nutribit automatically calculates the water content of Wrap, Chicken Club Grilled and adds it to your daily hydration log. Simply log Wrap, Chicken Club Grilled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wrap, Chicken Club Grilled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wrap, Chicken Club Grilled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wrap, Chicken Club Grilled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wrap, Chicken Club Grilled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wrap, Chicken Club Grilled
Total Carbohydrates in Wrap, Chicken Club Grilled provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wrap, Chicken Club Grilled are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wrap, Chicken Club Grilled supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wrap, Chicken Club Grilled aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wrap, Chicken Club Grilled helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wrap, Chicken Club Grilled help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wrap, Chicken Club Grilled helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wrap, Chicken Club Grilled can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wrap, Chicken Club Grilled aids weight management by helping you feel full longer.
Fiber-rich carbs from Wrap, Chicken Club Grilled help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wrap, Chicken Club Grilled enhances brain function and helps improve memory and focus.
Glucose from Wrap, Chicken Club Grilled is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wrap, Chicken Club Grilled boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wrap, Chicken Club Grilled provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wrap, Chicken Club Grilled promotes gut health by feeding beneficial gut bacteria.
Fiber in Wrap, Chicken Club Grilled serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wrap, Chicken Club Grilled improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wrap, Chicken Club Grilled support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wrap, Chicken Club Grilled helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wrap, Chicken Club Grilled, help regulate blood pressure and reduce hypertension risk.
Protein in Wrap, Chicken Club Grilled supports building and repairing tissues.
Builds and repairs tissues in Wrap, Chicken Club Grilled is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wrap, Chicken Club Grilled supports immune function.
Supports immune function in Wrap, Chicken Club Grilled is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wrap, Chicken Club Grilled helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wrap, Chicken Club Grilled is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wrap, Chicken Club Grilled provides energy.
Provides energy in Wrap, Chicken Club Grilled can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wrap, Chicken Club Grilled supports muscle growth and strength.
Supports muscle growth and strength in Wrap, Chicken Club Grilled is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wrap, Chicken Club Grilled helps in weight management.
Helps in weight management in Wrap, Chicken Club Grilled promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wrap, Chicken Club Grilled aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wrap, Chicken Club Grilled is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wrap, Chicken Club Grilled supports bone health.
Supports bone health in Wrap, Chicken Club Grilled plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wrap, Chicken Club Grilled improves skin, hair, and nails.
Improves skin, hair, and nails in Wrap, Chicken Club Grilled is essential for the health and growth of hair, skin, and nails.
Protein in Wrap, Chicken Club Grilled regulates blood sugar levels.
Regulates blood sugar levels in Wrap, Chicken Club Grilled helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wrap, Chicken Club Grilled supports fluid balance.
Maintains Fluid Balance in Wrap, Chicken Club Grilled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wrap, Chicken Club Grilled supports nerve function.
Supports Nerve Function in Wrap, Chicken Club Grilled helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wrap, Chicken Club Grilled helps regulate blood pressure.
Regulates Blood Pressure in Wrap, Chicken Club Grilled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wrap, Chicken Club Grilled supports muscle function.
Aids Muscle Function in Wrap, Chicken Club Grilled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wrap, Chicken Club Grilled aids nutrient absorption.
Improves Nutrient Absorption in Wrap, Chicken Club Grilled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wrap, Chicken Club Grilled helps balance pH levels.
Balances pH Levels in Wrap, Chicken Club Grilled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wrap, Chicken Club Grilled supports bone health.
Supports Bone Health in Wrap, Chicken Club Grilled helps retain calcium and prevent the loss of bone density over time.
How to burn 700 calories?
The amount of exercise required to burn off 1 Serving Wrap, Chicken Club Grilled
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.