Sundae, Strawberry, Regular

A&W Restaurants

8.16

% from protein

62.97

% from carbs

62.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 189 g(189g)
Amount per serving
Calories
340
% Daily value*

Total Fat 11 g
16.9%

Saturated 7 g
35%

Cholesterol 35 mg
11.7%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 54 g
19.6%

Sugars 44 g
88%

Protein 7 g
14%

Vitamin A 4500 IU

Vitamin C 0 mg

Calcium 3380 mg

Iron 0 mg

Sundae, Strawberry, Regular Nutrients FAQs

Nutrients

What is the calorie content of Sundae, Strawberry, Regular?

A typical serving 1 Serving (189 grams) of Sundae, Strawberry, Regular contains approximately 340 calories.

You can check the exact calorie content by logging Sundae, Strawberry, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sundae, Strawberry, Regular have?

The amount of fat in Sundae, Strawberry, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (189 grams) of Sundae, Strawberry, Regular contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sundae, Strawberry, Regular have?

The protein content in Sundae, Strawberry, Regular depends on the ingredients exists in it. On average, 1 Serving (189 grams) of Sundae, Strawberry, Regular contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Sundae, Strawberry, Regular, Download Nutribit app for healthier you!

How much sugar does a Sundae, Strawberry, Regular have?

On average, 1 Serving (189 grams) contains about 44 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sundae, Strawberry, Regular.

How Much carbohydrates (carbs) is in Sundae, Strawberry, Regular?

The amount of carbohydrates (carbs) in Sundae, Strawberry, Regular depends on its serving size and preparation. On average, 1 Serving (189 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sundae, Strawberry, Regular.

How Much Fiber is in Sundae, Strawberry, Regular?

Sundae, Strawberry, Regular contains approximately 0 grams of fiber in 1 Serving (189 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sundae, Strawberry, Regular for healthier you!

What vitamins and minerals are in a Sundae, Strawberry, Regular?

Vitamins in Sundae, Strawberry, Regular:

  • Vitamin A:Sundae, Strawberry, Regular has 4500 IU of Vitamin A.

Sundae, Strawberry, Regular contains following minerals:

  • Sundae, Strawberry, Regular has 3380mg of Calcium.
  • Sundae, Strawberry, Regular has 220mg of Sodium, Na.

General

Does Sundae, Strawberry, Regular contain caffeine?

Sundae, Strawberry, Regular does not contain any caffeine.

Does Sundae, Strawberry, Regular contain alcohol?

Sundae, Strawberry, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sundae, Strawberry, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sundae, Strawberry, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sundae, Strawberry, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sundae, Strawberry, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sundae, Strawberry, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sundae, Strawberry, Regular for free?

Yes! Since Sundae, Strawberry, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sundae, Strawberry, Regular with water tracking feature?

Nutribit automatically calculates the water content of Sundae, Strawberry, Regular and adds it to your daily hydration log. Simply log Sundae, Strawberry, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sundae, Strawberry, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sundae, Strawberry, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sundae, Strawberry, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sundae, Strawberry, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sundae, Strawberry, Regular

Total Carbohydrates in Sundae, Strawberry, Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sundae, Strawberry, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sundae, Strawberry, Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sundae, Strawberry, Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sundae, Strawberry, Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sundae, Strawberry, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sundae, Strawberry, Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sundae, Strawberry, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sundae, Strawberry, Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from Sundae, Strawberry, Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sundae, Strawberry, Regular enhances brain function and helps improve memory and focus.

Glucose from Sundae, Strawberry, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sundae, Strawberry, Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sundae, Strawberry, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sundae, Strawberry, Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in Sundae, Strawberry, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sundae, Strawberry, Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sundae, Strawberry, Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sundae, Strawberry, Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sundae, Strawberry, Regular, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Sundae, Strawberry, Regular supports eye health.

Vitamin A in Sundae, Strawberry, Regular is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sundae, Strawberry, Regular boosts immune function.

Vitamin A in Sundae, Strawberry, Regular helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sundae, Strawberry, Regular promotes healthy skin.

Vitamin A in Sundae, Strawberry, Regular supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sundae, Strawberry, Regular enhances reproductive health.

Vitamin A in Sundae, Strawberry, Regular plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sundae, Strawberry, Regular supports bone health.

Vitamin A in Sundae, Strawberry, Regular contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sundae, Strawberry, Regular reduces the risk of certain cancers.

Vitamin A in Sundae, Strawberry, Regular helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sundae, Strawberry, Regular promotes healthy development during pregnancy.

Vitamin A in Sundae, Strawberry, Regular is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sundae, Strawberry, Regular maintains healthy mucous membranes.

Vitamin A in Sundae, Strawberry, Regular helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sundae, Strawberry, Regular improves wound healing.

Vitamin A in Sundae, Strawberry, Regular promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sundae, Strawberry, Regular may reduce the risk of macular degeneration.

Vitamin A in Sundae, Strawberry, Regular, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Sundae, Strawberry, Regular supports bone health.

Calcium in Sundae, Strawberry, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sundae, Strawberry, Regular supports muscle function.

Calcium in Sundae, Strawberry, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sundae, Strawberry, Regular supports heart health.

Calcium in Sundae, Strawberry, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sundae, Strawberry, Regular supports nerve transmission.

Calcium in Sundae, Strawberry, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sundae, Strawberry, Regular supports blood clotting.

Calcium in Sundae, Strawberry, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sundae, Strawberry, Regular supports hormonal secretion.

Calcium in Sundae, Strawberry, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sundae, Strawberry, Regular supports weight management.

Calcium in Sundae, Strawberry, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sundae, Strawberry, Regular supports dental health.

Calcium in Sundae, Strawberry, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sundae, Strawberry, Regular supports blood pressure regulation.

Calcium in Sundae, Strawberry, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Sundae, Strawberry, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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