Quarder Double w/cheese

Ward's Restaurants

Total Energy

760

kcal

19.17

% from carbs

29.29

% from protein

51.53

% from fats

In 1 g

% daily value

Total Fat

43g

66.2%

Saturated

16g

80%

Trans Fats

2g

Cholesterol

170mg

56.7%

Sodium, Na

880mg

38.3%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

55g

110%

Calcium, Ca

325mg

Iron, Fe

7.2mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quarder Double w/cheese

A typical serving 333 g of Quarder Double w/cheese (null grams) contains approximately 760 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quarder Double w/cheese depends on the ingredients and preparation method. On average, one serving 333 g (null grams) of Quarder Double w/cheese contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quarder Double w/cheese depends on the ingredients exists in it. On average, 333 g of Quarder Double w/cheese (about null grams) contains approximately 55 grams of protein.

On average, 333 g (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 333 g (about null grams) contains about 36 grams of carbohydrates.

Quarder Double w/cheese contains approximately 2 grams of fiber in 333 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 760 calories?

The amount of exercise required to burn off 333 g Quarder Double w/cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.