Queso Blanco, Cup

Don Pablo's

Total Energy

540

kcal

5.15

% from carbs

22.06

% from protein

72.79

% from fats

In 1 plate

% daily value

Total Fat

44g

67.7%

Saturated

28g

140%

Trans Fats

1g

Cholesterol

130mg

43.3%

Sodium, Na

2340mg

101.7%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Queso Blanco, Cup

A typical serving 1 plate of Queso Blanco, Cup (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Queso Blanco, Cup depends on the ingredients and preparation method. On average, one serving 1 plate (null grams) of Queso Blanco, Cup contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Queso Blanco, Cup depends on the ingredients exists in it. On average, 1 plate of Queso Blanco, Cup (about null grams) contains approximately 30 grams of protein.

On average, 1 plate (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about null grams) contains about 7 grams of carbohydrates.

Queso Blanco, Cup contains approximately 1 grams of fiber in 1 plate (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 plate Queso Blanco, Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.