Beef Taco Salad with Fried Tortilla Shell

Don Pablo's

Total Energy

1380

kcal

29.54

% from carbs

22.88

% from protein

47.57

% from fats

In 1 entree

% daily value

Total Fat

73g

112.3%

Saturated

32g

160%

Trans Fats

3g

Cholesterol

190mg

63.3%

Sodium, Na

2590mg

112.6%

Total Carbohydrates

102g

37.1%

Fiber

18g

64.3%

Sugars

16g

32%

Protein

79g

158%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Taco Salad with Fried Tortilla Shell

A typical serving 1 entree of Beef Taco Salad with Fried Tortilla Shell (null grams) contains approximately 1380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Taco Salad with Fried Tortilla Shell depends on the ingredients and preparation method. On average, one serving 1 entree (null grams) of Beef Taco Salad with Fried Tortilla Shell contains approximately 73 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Taco Salad with Fried Tortilla Shell depends on the ingredients exists in it. On average, 1 entree of Beef Taco Salad with Fried Tortilla Shell (about null grams) contains approximately 79 grams of protein.

On average, 1 entree (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 entree (about null grams) contains about 102 grams of carbohydrates.

Beef Taco Salad with Fried Tortilla Shell contains approximately 18 grams of fiber in 1 entree (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1380 calories?

The amount of exercise required to burn off 1 entree Beef Taco Salad with Fried Tortilla Shell

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.