Rack Of BBQ Back Ribs

Earls

26.67

% from protein

14.75

% from carbs

14.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 416 g(416g)
Amount per serving
Calories
1300
% Daily value*

Total Fat 83 g
127.7%

Saturated 31 g
155%

Trans Fats 1 g

Cholesterol 330 mg
110%

Sodium, Na 1680 mg
73%

Total Carbohydrates 47 g
17.1%

Fiber 1 g
3.6%

Sugars 43 g
86%

Protein 85 g
170%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 195 mg

Iron 5.4 mg

Rack Of BBQ Back Ribs Nutrients FAQs

Nutrients

What is the calorie content of Rack Of BBQ Back Ribs?

A typical serving 1 Serving (416 grams) of Rack Of BBQ Back Ribs contains approximately 1300 calories.

You can check the exact calorie content by logging Rack Of BBQ Back Ribs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rack Of BBQ Back Ribs have?

The amount of fat in Rack Of BBQ Back Ribs depends on the ingredients and preparation method. On average, one serving 1 Serving (416 grams) of Rack Of BBQ Back Ribs contains approximately 83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rack Of BBQ Back Ribs have?

The protein content in Rack Of BBQ Back Ribs depends on the ingredients exists in it. On average, 1 Serving (416 grams) of Rack Of BBQ Back Ribs contains approximately 85 grams of protein.

Know your exact protein requirement and how much protein you get from Rack Of BBQ Back Ribs, Download Nutribit app for healthier you!

How much sugar does a Rack Of BBQ Back Ribs have?

On average, 1 Serving (416 grams) contains about 43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rack Of BBQ Back Ribs.

How Much carbohydrates (carbs) is in Rack Of BBQ Back Ribs?

The amount of carbohydrates (carbs) in Rack Of BBQ Back Ribs depends on its serving size and preparation. On average, 1 Serving (416 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rack Of BBQ Back Ribs.

How Much Fiber is in Rack Of BBQ Back Ribs?

Rack Of BBQ Back Ribs contains approximately 1 grams of fiber in 1 Serving (416 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rack Of BBQ Back Ribs for healthier you!

What vitamins and minerals are in a Rack Of BBQ Back Ribs?

Vitamins in Rack Of BBQ Back Ribs:

  • Vitamin C:Rack Of BBQ Back Ribs has 1.2 mg of Vitamin C.

Rack Of BBQ Back Ribs contains following minerals:

  • Rack Of BBQ Back Ribs has 195mg of Calcium.
  • Rack Of BBQ Back Ribs has 1680mg of Sodium, Na.
  • Rack Of BBQ Back Ribs has 5.4mg of Iron.

General

Does Rack Of BBQ Back Ribs contain caffeine?

Rack Of BBQ Back Ribs does not contain any caffeine.

Does Rack Of BBQ Back Ribs contain alcohol?

Rack Of BBQ Back Ribs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rack Of BBQ Back Ribs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rack Of BBQ Back Ribs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rack Of BBQ Back Ribs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rack Of BBQ Back Ribs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rack Of BBQ Back Ribs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rack Of BBQ Back Ribs for free?

Yes! Since Rack Of BBQ Back Ribs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rack Of BBQ Back Ribs with water tracking feature?

Nutribit automatically calculates the water content of Rack Of BBQ Back Ribs and adds it to your daily hydration log. Simply log Rack Of BBQ Back Ribs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rack Of BBQ Back Ribs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rack Of BBQ Back Ribs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rack Of BBQ Back Ribs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rack Of BBQ Back Ribs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rack Of BBQ Back Ribs

Total Carbohydrates in Rack Of BBQ Back Ribs provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rack Of BBQ Back Ribs are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rack Of BBQ Back Ribs supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rack Of BBQ Back Ribs aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rack Of BBQ Back Ribs helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rack Of BBQ Back Ribs help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rack Of BBQ Back Ribs helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rack Of BBQ Back Ribs can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rack Of BBQ Back Ribs aids weight management by helping you feel full longer.

Fiber-rich carbs from Rack Of BBQ Back Ribs help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rack Of BBQ Back Ribs enhances brain function and helps improve memory and focus.

Glucose from Rack Of BBQ Back Ribs is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rack Of BBQ Back Ribs boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rack Of BBQ Back Ribs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rack Of BBQ Back Ribs promotes gut health by feeding beneficial gut bacteria.

Fiber in Rack Of BBQ Back Ribs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rack Of BBQ Back Ribs improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rack Of BBQ Back Ribs support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rack Of BBQ Back Ribs helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rack Of BBQ Back Ribs, help regulate blood pressure and reduce hypertension risk.

Protein in Rack Of BBQ Back Ribs supports building and repairing tissues.

Builds and repairs tissues in Rack Of BBQ Back Ribs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rack Of BBQ Back Ribs supports immune function.

Supports immune function in Rack Of BBQ Back Ribs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rack Of BBQ Back Ribs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rack Of BBQ Back Ribs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rack Of BBQ Back Ribs provides energy.

Provides energy in Rack Of BBQ Back Ribs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rack Of BBQ Back Ribs supports muscle growth and strength.

Supports muscle growth and strength in Rack Of BBQ Back Ribs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rack Of BBQ Back Ribs helps in weight management.

Helps in weight management in Rack Of BBQ Back Ribs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rack Of BBQ Back Ribs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rack Of BBQ Back Ribs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rack Of BBQ Back Ribs supports bone health.

Supports bone health in Rack Of BBQ Back Ribs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rack Of BBQ Back Ribs improves skin, hair, and nails.

Improves skin, hair, and nails in Rack Of BBQ Back Ribs is essential for the health and growth of hair, skin, and nails.

Protein in Rack Of BBQ Back Ribs regulates blood sugar levels.

Regulates blood sugar levels in Rack Of BBQ Back Ribs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Rack Of BBQ Back Ribs supports bone health.

Calcium in Rack Of BBQ Back Ribs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Rack Of BBQ Back Ribs supports muscle function.

Calcium in Rack Of BBQ Back Ribs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Rack Of BBQ Back Ribs supports heart health.

Calcium in Rack Of BBQ Back Ribs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Rack Of BBQ Back Ribs supports nerve transmission.

Calcium in Rack Of BBQ Back Ribs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Rack Of BBQ Back Ribs supports blood clotting.

Calcium in Rack Of BBQ Back Ribs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Rack Of BBQ Back Ribs supports hormonal secretion.

Calcium in Rack Of BBQ Back Ribs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Rack Of BBQ Back Ribs supports weight management.

Calcium in Rack Of BBQ Back Ribs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Rack Of BBQ Back Ribs supports dental health.

Calcium in Rack Of BBQ Back Ribs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Rack Of BBQ Back Ribs supports blood pressure regulation.

Calcium in Rack Of BBQ Back Ribs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Rack Of BBQ Back Ribs supports fluid balance.

Maintains Fluid Balance in Rack Of BBQ Back Ribs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rack Of BBQ Back Ribs supports nerve function.

Supports Nerve Function in Rack Of BBQ Back Ribs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rack Of BBQ Back Ribs helps regulate blood pressure.

Regulates Blood Pressure in Rack Of BBQ Back Ribs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rack Of BBQ Back Ribs supports muscle function.

Aids Muscle Function in Rack Of BBQ Back Ribs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rack Of BBQ Back Ribs aids nutrient absorption.

Improves Nutrient Absorption in Rack Of BBQ Back Ribs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rack Of BBQ Back Ribs helps balance pH levels.

Balances pH Levels in Rack Of BBQ Back Ribs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rack Of BBQ Back Ribs supports bone health.

Supports Bone Health in Rack Of BBQ Back Ribs helps retain calcium and prevent the loss of bone density over time.

How to burn 1300 calories?

The amount of exercise required to burn off 1 Serving Rack Of BBQ Back Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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