Full Rack BBQ Ribs

Ponderosa Steakhouse

Total Energy

1710

kcal

27.68

% from carbs

23.53

% from protein

48.79

% from fats

In 1 full rack

% daily value

Total Fat

94g

144.6%

Saturated

40g

200%

Cholesterol

470mg

156.7%

Sodium, Na

1940mg

84.3%

Total Carbohydrates

120g

43.6%

Fiber

13g

46.4%

Sugars

104g

208%

Protein

102g

204%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Full Rack BBQ Ribs

A typical serving 1 full rack of Full Rack BBQ Ribs (null grams) contains approximately 1710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Full Rack BBQ Ribs depends on the ingredients and preparation method. On average, one serving 1 full rack (null grams) of Full Rack BBQ Ribs contains approximately 94 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Full Rack BBQ Ribs depends on the ingredients exists in it. On average, 1 full rack of Full Rack BBQ Ribs (about null grams) contains approximately 102 grams of protein.

On average, 1 full rack (about null grams) contains about 104 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 full rack (about null grams) contains about 120 grams of carbohydrates.

Full Rack BBQ Ribs contains approximately 13 grams of fiber in 1 full rack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Common Food

1180 kcal

How to burn 1710 calories?

The amount of exercise required to burn off 1 full rack Full Rack BBQ Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.