BBQ Back Ribs

Milestones

16.04

% from protein

36.94

% from carbs

36.94

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.001336898395721925 grams
Amount per serving
Calories
2.6
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Sodium, Na 4.9 mg
0.2%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.2%

Vitamin A 4.7 IU

Vitamin C 0.1 mg

Calcium 0.3 mg

Iron 0 mg

BBQ Back Ribs Nutrients FAQs

Nutrients

What is the calorie content of BBQ Back Ribs?

A typical serving 748 g of BBQ Back Ribs contains approximately 1980 calories.

You can check the exact calorie content by logging BBQ Back Ribs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BBQ Back Ribs have?

The amount of fat in BBQ Back Ribs depends on the ingredients and preparation method. On average, one serving 748 g of BBQ Back Ribs contains approximately 99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a BBQ Back Ribs have?

The protein content in BBQ Back Ribs depends on the ingredients exists in it. On average, 748 g of BBQ Back Ribs contains approximately 76 grams of protein.

Know your exact protein requirement and how much protein you get from BBQ Back Ribs, Download Nutribit app for healthier you!

How much sugar does a BBQ Back Ribs have?

On average, 748 g contains about 55 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Back Ribs.

How Much carbohydrates (carbs) is in BBQ Back Ribs?

The amount of carbohydrates (carbs) in BBQ Back Ribs depends on its serving size and preparation. On average, 748 g contains about 175 grams of carbohydrates.

Download Nutribit app to get exact carb content from BBQ Back Ribs.

How Much Fiber is in BBQ Back Ribs?

BBQ Back Ribs contains approximately 15 grams of fiber in 748 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Back Ribs for healthier you!

What vitamins and minerals are in a BBQ Back Ribs?

Vitamins in BBQ Back Ribs:

  • Vitamin A:BBQ Back Ribs has 3500 IU of Vitamin A.
  • Vitamin C:BBQ Back Ribs has 66 mg of Vitamin C.

BBQ Back Ribs contains following minerals:

  • BBQ Back Ribs has 260mg of Calcium.
  • BBQ Back Ribs has 3680mg of Sodium, Na.
  • BBQ Back Ribs has 8.1mg of Iron.

General

Does BBQ Back Ribs contain caffeine?

BBQ Back Ribs does not contain any caffeine.

Does BBQ Back Ribs contain alcohol?

BBQ Back Ribs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for BBQ Back Ribs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Back Ribs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BBQ Back Ribs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BBQ Back Ribs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Back Ribs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BBQ Back Ribs for free?

Yes! Since BBQ Back Ribs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BBQ Back Ribs with water tracking feature?

Nutribit automatically calculates the water content of BBQ Back Ribs and adds it to your daily hydration log. Simply log BBQ Back Ribs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes BBQ Back Ribs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BBQ Back Ribs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BBQ Back Ribs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BBQ Back Ribs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of BBQ Back Ribs

Protein and Vitamin A in BBQ Back Ribs supports bone health.

  • Protein in BBQ Back Ribs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in BBQ Back Ribs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in BBQ Back Ribs provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from BBQ Back Ribs are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in BBQ Back Ribs supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like BBQ Back Ribs aid in digestion and promote healthy bowel movements.

Total Carbohydrates in BBQ Back Ribs helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in BBQ Back Ribs help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in BBQ Back Ribs helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from BBQ Back Ribs can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in BBQ Back Ribs aids weight management by helping you feel full longer.

Fiber-rich carbs from BBQ Back Ribs help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in BBQ Back Ribs enhances brain function and helps improve memory and focus.

Glucose from BBQ Back Ribs is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in BBQ Back Ribs boosts physical performance and provides sustained energy for exercise.

Carbohydrates from BBQ Back Ribs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in BBQ Back Ribs promotes gut health by feeding beneficial gut bacteria.

Fiber in BBQ Back Ribs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in BBQ Back Ribs improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from BBQ Back Ribs support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in BBQ Back Ribs helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in BBQ Back Ribs, help regulate blood pressure and reduce hypertension risk.

Protein in BBQ Back Ribs supports building and repairing tissues.

Builds and repairs tissues in BBQ Back Ribs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in BBQ Back Ribs supports immune function.

Supports immune function in BBQ Back Ribs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in BBQ Back Ribs helps regulate enzymes and hormones.

Regulates enzymes and hormones in BBQ Back Ribs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in BBQ Back Ribs provides energy.

Provides energy in BBQ Back Ribs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in BBQ Back Ribs supports muscle growth and strength.

Supports muscle growth and strength in BBQ Back Ribs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in BBQ Back Ribs helps in weight management.

Helps in weight management in BBQ Back Ribs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in BBQ Back Ribs aids in the production of hemoglobin.

Aids in the production of hemoglobin in BBQ Back Ribs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in BBQ Back Ribs improves skin, hair, and nails.

Improves skin, hair, and nails in BBQ Back Ribs is essential for the health and growth of hair, skin, and nails.

Protein in BBQ Back Ribs regulates blood sugar levels.

Regulates blood sugar levels in BBQ Back Ribs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in BBQ Back Ribs supports digestion.

Fiber in BBQ Back Ribs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in BBQ Back Ribs supports heart health.

Soluble fiber in BBQ Back Ribs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in BBQ Back Ribs aids in weight management.

Fiber-rich foods in BBQ Back Ribs increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in BBQ Back Ribs regulates blood sugar.

Fiber in BBQ Back Ribs helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in BBQ Back Ribs promotes gut health.

Fiber in BBQ Back Ribs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in BBQ Back Ribs lowers the risk of colon cancer.

A high-fiber diet from BBQ Back Ribs is linked to a reduced risk of colon cancer.

Fiber in BBQ Back Ribs improves skin health.

Fiber in BBQ Back Ribs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in BBQ Back Ribs helps lower blood pressure.

Adequate fiber in BBQ Back Ribs may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in BBQ Back Ribs boosts immune function.

Fiber in BBQ Back Ribs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in BBQ Back Ribs reduces the risk of type 2 diabetes.

Fiber in BBQ Back Ribs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in BBQ Back Ribs supports eye health.

Vitamin A in BBQ Back Ribs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in BBQ Back Ribs boosts immune function.

Vitamin A in BBQ Back Ribs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in BBQ Back Ribs promotes healthy skin.

Vitamin A in BBQ Back Ribs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in BBQ Back Ribs enhances reproductive health.

Vitamin A in BBQ Back Ribs plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in BBQ Back Ribs reduces the risk of certain cancers.

Vitamin A in BBQ Back Ribs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in BBQ Back Ribs promotes healthy development during pregnancy.

Vitamin A in BBQ Back Ribs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in BBQ Back Ribs maintains healthy mucous membranes.

Vitamin A in BBQ Back Ribs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in BBQ Back Ribs improves wound healing.

Vitamin A in BBQ Back Ribs promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in BBQ Back Ribs may reduce the risk of macular degeneration.

Vitamin A in BBQ Back Ribs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in BBQ Back Ribs supports bone health.

Calcium in BBQ Back Ribs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in BBQ Back Ribs supports muscle function.

Calcium in BBQ Back Ribs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in BBQ Back Ribs supports heart health.

Calcium in BBQ Back Ribs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in BBQ Back Ribs supports nerve transmission.

Calcium in BBQ Back Ribs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in BBQ Back Ribs supports blood clotting.

Calcium in BBQ Back Ribs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in BBQ Back Ribs supports hormonal secretion.

Calcium in BBQ Back Ribs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in BBQ Back Ribs supports weight management.

Calcium in BBQ Back Ribs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in BBQ Back Ribs supports dental health.

Calcium in BBQ Back Ribs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in BBQ Back Ribs supports blood pressure regulation.

Calcium in BBQ Back Ribs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in BBQ Back Ribs supports fluid balance.

Maintains Fluid Balance in BBQ Back Ribs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in BBQ Back Ribs supports nerve function.

Supports Nerve Function in BBQ Back Ribs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in BBQ Back Ribs helps regulate blood pressure.

Regulates Blood Pressure in BBQ Back Ribs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in BBQ Back Ribs supports muscle function.

Aids Muscle Function in BBQ Back Ribs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in BBQ Back Ribs aids nutrient absorption.

Improves Nutrient Absorption in BBQ Back Ribs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in BBQ Back Ribs helps balance pH levels.

Balances pH Levels in BBQ Back Ribs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in BBQ Back Ribs supports bone health.

Supports Bone Health in BBQ Back Ribs helps retain calcium and prevent the loss of bone density over time.

How to burn 1980 calories?

The amount of exercise required to burn off 748 g BBQ Back Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP