7oz. Chop Steak
Steak-Out
36.8
% from protein0
% from carbs0
% from fatNutrition Facts
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7oz. Chop Steak Nutrients FAQs
Nutrients
- 7oz. Chop Steak has 115mg of Sodium, Na.
What is the calorie content of 7oz. Chop Steak?
A typical serving 1 Serving of 7oz. Chop Steak contains approximately 420 calories.
You can check the exact calorie content by logging 7oz. Chop Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 7oz. Chop Steak have?
The amount of fat in 7oz. Chop Steak depends on the ingredients and preparation method. On average, one serving 1 Serving of 7oz. Chop Steak contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 7oz. Chop Steak have?
The protein content in 7oz. Chop Steak depends on the ingredients exists in it. On average, 1 Serving of 7oz. Chop Steak contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from 7oz. Chop Steak, Download Nutribit app for healthier you!
How much sugar does a 7oz. Chop Steak have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 7oz. Chop Steak.
How Much carbohydrates (carbs) is in 7oz. Chop Steak?
The amount of carbohydrates (carbs) in 7oz. Chop Steak depends on its serving size and preparation. On average, 1 Serving contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from 7oz. Chop Steak.
How Much Fiber is in 7oz. Chop Steak?
7oz. Chop Steak contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 7oz. Chop Steak for healthier you!
What vitamins and minerals are in a 7oz. Chop Steak?
7oz. Chop Steak contains following minerals:
General
Does 7oz. Chop Steak contain caffeine?
7oz. Chop Steak does not contain any caffeine.
Does 7oz. Chop Steak contain alcohol?
7oz. Chop Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 7oz. Chop Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 7oz. Chop Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 7oz. Chop Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 7oz. Chop Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 7oz. Chop Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 7oz. Chop Steak for free?
Yes absolutely, Since 7oz. Chop Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 7oz. Chop Steak with water tracking feature?
7oz. Chop Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 7oz. Chop Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 7oz. Chop Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 7oz. Chop Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 7oz. Chop Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 7oz. Chop Steak
Protein in 7oz. Chop Steak supports building and repairing tissues.
Builds and repairs tissues in 7oz. Chop Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 7oz. Chop Steak supports immune function.
Supports immune function in 7oz. Chop Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 7oz. Chop Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in 7oz. Chop Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 7oz. Chop Steak provides energy.
Provides energy in 7oz. Chop Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 7oz. Chop Steak supports muscle growth and strength.
Supports muscle growth and strength in 7oz. Chop Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 7oz. Chop Steak helps in weight management.
Helps in weight management in 7oz. Chop Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 7oz. Chop Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in 7oz. Chop Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 7oz. Chop Steak supports bone health.
Supports bone health in 7oz. Chop Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 7oz. Chop Steak improves skin, hair, and nails.
Improves skin, hair, and nails in 7oz. Chop Steak is essential for the health and growth of hair, skin, and nails.
Protein in 7oz. Chop Steak regulates blood sugar levels.
Regulates blood sugar levels in 7oz. Chop Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 420 calories?
The amount of exercise required to burn off 1 Serving 7oz. Chop Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.