6oz. Pork Chop, Entree

Steak-Out

Total Energy

640

kcal

0

% from carbs

25.6

% from protein

74.4

% from fats

In 1 Serving

% daily value

Total Fat

62g

95.4%

Saturated

27g

135%

Cholesterol

140mg

46.7%

Sodium, Na

1160mg

50.4%

Protein

48g

96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 6oz. Pork Chop, Entree

A typical serving 1 Serving of 6oz. Pork Chop, Entree (null grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 6oz. Pork Chop, Entree depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 6oz. Pork Chop, Entree contains approximately 62 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 6oz. Pork Chop, Entree depends on the ingredients exists in it. On average, 1 Serving of 6oz. Pork Chop, Entree (about null grams) contains approximately 48 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 0 grams of carbohydrates.

6oz. Pork Chop, Entree contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 Serving 6oz. Pork Chop, Entree

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.