6 inch Santa Fe Sub
Submarina California Subs
0
% from protein100
% from carbs100
% from fatNutrition Facts
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6 inch Santa Fe Sub Nutrients FAQs
Nutrients
- 6 inch Santa Fe Sub has 1340mg of Sodium, Na.
What is the calorie content of 6 inch Santa Fe Sub?
A typical serving 1 serving of 6 inch Santa Fe Sub contains approximately 490 calories.
You can check the exact calorie content by logging 6 inch Santa Fe Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 6 inch Santa Fe Sub have?
The amount of fat in 6 inch Santa Fe Sub depends on the ingredients and preparation method. On average, one serving 1 serving of 6 inch Santa Fe Sub contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 6 inch Santa Fe Sub have?
The protein content in 6 inch Santa Fe Sub depends on the ingredients exists in it. On average, 1 serving of 6 inch Santa Fe Sub contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from 6 inch Santa Fe Sub, Download Nutribit app for healthier you!
How much sugar does a 6 inch Santa Fe Sub have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 6 inch Santa Fe Sub.
How Much carbohydrates (carbs) is in 6 inch Santa Fe Sub?
The amount of carbohydrates (carbs) in 6 inch Santa Fe Sub depends on its serving size and preparation. On average, 1 serving contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from 6 inch Santa Fe Sub.
How Much Fiber is in 6 inch Santa Fe Sub?
6 inch Santa Fe Sub contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 6 inch Santa Fe Sub for healthier you!
What vitamins and minerals are in a 6 inch Santa Fe Sub?
6 inch Santa Fe Sub contains following minerals:
General
Does 6 inch Santa Fe Sub contain caffeine?
6 inch Santa Fe Sub does not contain any caffeine.
Does 6 inch Santa Fe Sub contain alcohol?
6 inch Santa Fe Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 6 inch Santa Fe Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 6 inch Santa Fe Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 6 inch Santa Fe Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 6 inch Santa Fe Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 6 inch Santa Fe Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 6 inch Santa Fe Sub for free?
Yes absolutely, Since 6 inch Santa Fe Sub does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 6 inch Santa Fe Sub with water tracking feature?
6 inch Santa Fe Sub does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 6 inch Santa Fe Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 6 inch Santa Fe Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 6 inch Santa Fe Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 6 inch Santa Fe Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 6 inch Santa Fe Sub
Total Carbohydrates in 6 inch Santa Fe Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 6 inch Santa Fe Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 6 inch Santa Fe Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 6 inch Santa Fe Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 6 inch Santa Fe Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 6 inch Santa Fe Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 6 inch Santa Fe Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 6 inch Santa Fe Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 6 inch Santa Fe Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from 6 inch Santa Fe Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 6 inch Santa Fe Sub enhances brain function and helps improve memory and focus.
Glucose from 6 inch Santa Fe Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 6 inch Santa Fe Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 6 inch Santa Fe Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 6 inch Santa Fe Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in 6 inch Santa Fe Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 6 inch Santa Fe Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 6 inch Santa Fe Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 6 inch Santa Fe Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 6 inch Santa Fe Sub, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in 6 inch Santa Fe Sub supports fluid balance.
Maintains Fluid Balance in 6 inch Santa Fe Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 6 inch Santa Fe Sub supports nerve function.
Supports Nerve Function in 6 inch Santa Fe Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 6 inch Santa Fe Sub helps regulate blood pressure.
Regulates Blood Pressure in 6 inch Santa Fe Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 6 inch Santa Fe Sub supports muscle function.
Aids Muscle Function in 6 inch Santa Fe Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 6 inch Santa Fe Sub aids nutrient absorption.
Improves Nutrient Absorption in 6 inch Santa Fe Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 6 inch Santa Fe Sub helps balance pH levels.
Balances pH Levels in 6 inch Santa Fe Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 6 inch Santa Fe Sub supports bone health.
Supports Bone Health in 6 inch Santa Fe Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 serving 6 inch Santa Fe Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.