Grilled Veggie Sub, 6 inch
Zero's Subs
18.54
% from protein50.73
% from carbs50.73
% from fatNutrition Facts
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Grilled Veggie Sub, 6 inch Nutrients FAQs
Nutrients
- Grilled Veggie Sub, 6 inch has 1700mg of Sodium, Na.
What is the calorie content of Grilled Veggie Sub, 6 inch?
A typical serving 1 Serving of Grilled Veggie Sub, 6 inch contains approximately 390 calories.
You can check the exact calorie content by logging Grilled Veggie Sub, 6 inch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Veggie Sub, 6 inch have?
The amount of fat in Grilled Veggie Sub, 6 inch depends on the ingredients and preparation method. On average, one serving 1 Serving of Grilled Veggie Sub, 6 inch contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Veggie Sub, 6 inch have?
The protein content in Grilled Veggie Sub, 6 inch depends on the ingredients exists in it. On average, 1 Serving of Grilled Veggie Sub, 6 inch contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Veggie Sub, 6 inch, Download Nutribit app for healthier you!
How much sugar does a Grilled Veggie Sub, 6 inch have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Veggie Sub, 6 inch.
How Much carbohydrates (carbs) is in Grilled Veggie Sub, 6 inch?
The amount of carbohydrates (carbs) in Grilled Veggie Sub, 6 inch depends on its serving size and preparation. On average, 1 Serving contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Veggie Sub, 6 inch.
How Much Fiber is in Grilled Veggie Sub, 6 inch?
Grilled Veggie Sub, 6 inch contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Veggie Sub, 6 inch for healthier you!
What vitamins and minerals are in a Grilled Veggie Sub, 6 inch?
Grilled Veggie Sub, 6 inch contains following minerals:
General
Does Grilled Veggie Sub, 6 inch contain caffeine?
Grilled Veggie Sub, 6 inch does not contain any caffeine.
Does Grilled Veggie Sub, 6 inch contain alcohol?
Grilled Veggie Sub, 6 inch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Veggie Sub, 6 inch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Veggie Sub, 6 inch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Veggie Sub, 6 inch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Veggie Sub, 6 inch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Veggie Sub, 6 inch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Veggie Sub, 6 inch for free?
Yes absolutely, Since Grilled Veggie Sub, 6 inch does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Veggie Sub, 6 inch with water tracking feature?
Grilled Veggie Sub, 6 inch does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Grilled Veggie Sub, 6 inch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Veggie Sub, 6 inch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Veggie Sub, 6 inch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Veggie Sub, 6 inch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Veggie Sub, 6 inch
Total Carbohydrates in Grilled Veggie Sub, 6 inch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grilled Veggie Sub, 6 inch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grilled Veggie Sub, 6 inch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grilled Veggie Sub, 6 inch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grilled Veggie Sub, 6 inch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grilled Veggie Sub, 6 inch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grilled Veggie Sub, 6 inch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grilled Veggie Sub, 6 inch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grilled Veggie Sub, 6 inch aids weight management by helping you feel full longer.
Fiber-rich carbs from Grilled Veggie Sub, 6 inch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grilled Veggie Sub, 6 inch enhances brain function and helps improve memory and focus.
Glucose from Grilled Veggie Sub, 6 inch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grilled Veggie Sub, 6 inch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grilled Veggie Sub, 6 inch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grilled Veggie Sub, 6 inch promotes gut health by feeding beneficial gut bacteria.
Fiber in Grilled Veggie Sub, 6 inch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grilled Veggie Sub, 6 inch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grilled Veggie Sub, 6 inch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grilled Veggie Sub, 6 inch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grilled Veggie Sub, 6 inch, help regulate blood pressure and reduce hypertension risk.
Protein in Grilled Veggie Sub, 6 inch supports building and repairing tissues.
Builds and repairs tissues in Grilled Veggie Sub, 6 inch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Veggie Sub, 6 inch supports immune function.
Supports immune function in Grilled Veggie Sub, 6 inch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Veggie Sub, 6 inch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Veggie Sub, 6 inch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Veggie Sub, 6 inch provides energy.
Provides energy in Grilled Veggie Sub, 6 inch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Veggie Sub, 6 inch supports muscle growth and strength.
Supports muscle growth and strength in Grilled Veggie Sub, 6 inch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Veggie Sub, 6 inch helps in weight management.
Helps in weight management in Grilled Veggie Sub, 6 inch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Veggie Sub, 6 inch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Veggie Sub, 6 inch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Veggie Sub, 6 inch supports bone health.
Supports bone health in Grilled Veggie Sub, 6 inch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Veggie Sub, 6 inch improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Veggie Sub, 6 inch is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Veggie Sub, 6 inch regulates blood sugar levels.
Regulates blood sugar levels in Grilled Veggie Sub, 6 inch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grilled Veggie Sub, 6 inch supports digestion.
Fiber in Grilled Veggie Sub, 6 inch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grilled Veggie Sub, 6 inch supports heart health.
Soluble fiber in Grilled Veggie Sub, 6 inch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grilled Veggie Sub, 6 inch aids in weight management.
Fiber-rich foods in Grilled Veggie Sub, 6 inch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grilled Veggie Sub, 6 inch regulates blood sugar.
Fiber in Grilled Veggie Sub, 6 inch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grilled Veggie Sub, 6 inch promotes gut health.
Fiber in Grilled Veggie Sub, 6 inch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grilled Veggie Sub, 6 inch lowers the risk of colon cancer.
A high-fiber diet from Grilled Veggie Sub, 6 inch is linked to a reduced risk of colon cancer.
Fiber in Grilled Veggie Sub, 6 inch improves skin health.
Fiber in Grilled Veggie Sub, 6 inch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grilled Veggie Sub, 6 inch helps lower blood pressure.
Adequate fiber in Grilled Veggie Sub, 6 inch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grilled Veggie Sub, 6 inch boosts immune function.
Fiber in Grilled Veggie Sub, 6 inch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grilled Veggie Sub, 6 inch reduces the risk of type 2 diabetes.
Fiber in Grilled Veggie Sub, 6 inch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Grilled Veggie Sub, 6 inch supports fluid balance.
Maintains Fluid Balance in Grilled Veggie Sub, 6 inch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Veggie Sub, 6 inch supports nerve function.
Supports Nerve Function in Grilled Veggie Sub, 6 inch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Veggie Sub, 6 inch helps regulate blood pressure.
Regulates Blood Pressure in Grilled Veggie Sub, 6 inch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Veggie Sub, 6 inch supports muscle function.
Aids Muscle Function in Grilled Veggie Sub, 6 inch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Veggie Sub, 6 inch aids nutrient absorption.
Improves Nutrient Absorption in Grilled Veggie Sub, 6 inch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Veggie Sub, 6 inch helps balance pH levels.
Balances pH Levels in Grilled Veggie Sub, 6 inch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Veggie Sub, 6 inch supports bone health.
Supports Bone Health in Grilled Veggie Sub, 6 inch helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 Serving Grilled Veggie Sub, 6 inch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.