6 inch Albacore Tuna Sub
Submarina California Subs
0
% from protein100
% from carbs100
% from fatNutrition Facts
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6 inch Albacore Tuna Sub Nutrients FAQs
Nutrients
- 6 inch Albacore Tuna Sub has 1150mg of Sodium, Na.
What is the calorie content of 6 inch Albacore Tuna Sub?
A typical serving 1 serving of 6 inch Albacore Tuna Sub contains approximately 690 calories.
You can check the exact calorie content by logging 6 inch Albacore Tuna Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 6 inch Albacore Tuna Sub have?
The amount of fat in 6 inch Albacore Tuna Sub depends on the ingredients and preparation method. On average, one serving 1 serving of 6 inch Albacore Tuna Sub contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 6 inch Albacore Tuna Sub have?
The protein content in 6 inch Albacore Tuna Sub depends on the ingredients exists in it. On average, 1 serving of 6 inch Albacore Tuna Sub contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from 6 inch Albacore Tuna Sub, Download Nutribit app for healthier you!
How much sugar does a 6 inch Albacore Tuna Sub have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 6 inch Albacore Tuna Sub.
How Much carbohydrates (carbs) is in 6 inch Albacore Tuna Sub?
The amount of carbohydrates (carbs) in 6 inch Albacore Tuna Sub depends on its serving size and preparation. On average, 1 serving contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from 6 inch Albacore Tuna Sub.
How Much Fiber is in 6 inch Albacore Tuna Sub?
6 inch Albacore Tuna Sub contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 6 inch Albacore Tuna Sub for healthier you!
What vitamins and minerals are in a 6 inch Albacore Tuna Sub?
6 inch Albacore Tuna Sub contains following minerals:
General
Does 6 inch Albacore Tuna Sub contain caffeine?
6 inch Albacore Tuna Sub does not contain any caffeine.
Does 6 inch Albacore Tuna Sub contain alcohol?
6 inch Albacore Tuna Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 6 inch Albacore Tuna Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 6 inch Albacore Tuna Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 6 inch Albacore Tuna Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 6 inch Albacore Tuna Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 6 inch Albacore Tuna Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 6 inch Albacore Tuna Sub for free?
Yes absolutely, Since 6 inch Albacore Tuna Sub does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 6 inch Albacore Tuna Sub with water tracking feature?
6 inch Albacore Tuna Sub does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 6 inch Albacore Tuna Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 6 inch Albacore Tuna Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 6 inch Albacore Tuna Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 6 inch Albacore Tuna Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 6 inch Albacore Tuna Sub
Total Carbohydrates in 6 inch Albacore Tuna Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 6 inch Albacore Tuna Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 6 inch Albacore Tuna Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 6 inch Albacore Tuna Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 6 inch Albacore Tuna Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 6 inch Albacore Tuna Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 6 inch Albacore Tuna Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 6 inch Albacore Tuna Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 6 inch Albacore Tuna Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from 6 inch Albacore Tuna Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 6 inch Albacore Tuna Sub enhances brain function and helps improve memory and focus.
Glucose from 6 inch Albacore Tuna Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 6 inch Albacore Tuna Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 6 inch Albacore Tuna Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 6 inch Albacore Tuna Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in 6 inch Albacore Tuna Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 6 inch Albacore Tuna Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 6 inch Albacore Tuna Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 6 inch Albacore Tuna Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 6 inch Albacore Tuna Sub, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in 6 inch Albacore Tuna Sub supports fluid balance.
Maintains Fluid Balance in 6 inch Albacore Tuna Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 6 inch Albacore Tuna Sub supports nerve function.
Supports Nerve Function in 6 inch Albacore Tuna Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 6 inch Albacore Tuna Sub helps regulate blood pressure.
Regulates Blood Pressure in 6 inch Albacore Tuna Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 6 inch Albacore Tuna Sub supports muscle function.
Aids Muscle Function in 6 inch Albacore Tuna Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 6 inch Albacore Tuna Sub aids nutrient absorption.
Improves Nutrient Absorption in 6 inch Albacore Tuna Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 6 inch Albacore Tuna Sub helps balance pH levels.
Balances pH Levels in 6 inch Albacore Tuna Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 6 inch Albacore Tuna Sub supports bone health.
Supports Bone Health in 6 inch Albacore Tuna Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 690 calories?
The amount of exercise required to burn off 1 serving 6 inch Albacore Tuna Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.