Alfredo Pasta with Grilled Chicken, Lunch

Cotton Patch Cafe

21.08

% from protein

36.44

% from carbs

36.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
950
% Daily value*

Total Fat 43 g
66.2%

Saturated 20 g
100%

Cholesterol 135 mg
45%

Sodium, Na 1710 mg
74.3%

Total Carbohydrates 83 g
30.2%

Fiber 2 g
7.1%

Sugars 10 g
20%

Protein 48 g
96%

Alfredo Pasta with Grilled Chicken, Lunch Nutrients FAQs

Nutrients

What is the calorie content of Alfredo Pasta with Grilled Chicken, Lunch?

A typical serving 1 Serving of Alfredo Pasta with Grilled Chicken, Lunch contains approximately 950 calories.

You can check the exact calorie content by logging Alfredo Pasta with Grilled Chicken, Lunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alfredo Pasta with Grilled Chicken, Lunch have?

The amount of fat in Alfredo Pasta with Grilled Chicken, Lunch depends on the ingredients and preparation method. On average, one serving 1 Serving of Alfredo Pasta with Grilled Chicken, Lunch contains approximately 43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alfredo Pasta with Grilled Chicken, Lunch have?

The protein content in Alfredo Pasta with Grilled Chicken, Lunch depends on the ingredients exists in it. On average, 1 Serving of Alfredo Pasta with Grilled Chicken, Lunch contains approximately 48 grams of protein.

Know your exact protein requirement and how much protein you get from Alfredo Pasta with Grilled Chicken, Lunch, Download Nutribit app for healthier you!

How much sugar does a Alfredo Pasta with Grilled Chicken, Lunch have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alfredo Pasta with Grilled Chicken, Lunch.

How Much carbohydrates (carbs) is in Alfredo Pasta with Grilled Chicken, Lunch?

The amount of carbohydrates (carbs) in Alfredo Pasta with Grilled Chicken, Lunch depends on its serving size and preparation. On average, 1 Serving contains about 83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alfredo Pasta with Grilled Chicken, Lunch.

How Much Fiber is in Alfredo Pasta with Grilled Chicken, Lunch?

Alfredo Pasta with Grilled Chicken, Lunch contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Alfredo Pasta with Grilled Chicken, Lunch for healthier you!

What vitamins and minerals are in a Alfredo Pasta with Grilled Chicken, Lunch?

Alfredo Pasta with Grilled Chicken, Lunch contains following minerals:

  • Alfredo Pasta with Grilled Chicken, Lunch has 1710mg of Sodium, Na.

General

Does Alfredo Pasta with Grilled Chicken, Lunch contain caffeine?

Alfredo Pasta with Grilled Chicken, Lunch does not contain any caffeine.

Does Alfredo Pasta with Grilled Chicken, Lunch contain alcohol?

Alfredo Pasta with Grilled Chicken, Lunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alfredo Pasta with Grilled Chicken, Lunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alfredo Pasta with Grilled Chicken, Lunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alfredo Pasta with Grilled Chicken, Lunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alfredo Pasta with Grilled Chicken, Lunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alfredo Pasta with Grilled Chicken, Lunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alfredo Pasta with Grilled Chicken, Lunch for free?

Yes! Since Alfredo Pasta with Grilled Chicken, Lunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alfredo Pasta with Grilled Chicken, Lunch with water tracking feature?

Nutribit automatically calculates the water content of Alfredo Pasta with Grilled Chicken, Lunch and adds it to your daily hydration log. Simply log Alfredo Pasta with Grilled Chicken, Lunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alfredo Pasta with Grilled Chicken, Lunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alfredo Pasta with Grilled Chicken, Lunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alfredo Pasta with Grilled Chicken, Lunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alfredo Pasta with Grilled Chicken, Lunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alfredo Pasta with Grilled Chicken, Lunch

Total Carbohydrates in Alfredo Pasta with Grilled Chicken, Lunch provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Alfredo Pasta with Grilled Chicken, Lunch are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Alfredo Pasta with Grilled Chicken, Lunch supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Alfredo Pasta with Grilled Chicken, Lunch aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Alfredo Pasta with Grilled Chicken, Lunch helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Alfredo Pasta with Grilled Chicken, Lunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Alfredo Pasta with Grilled Chicken, Lunch helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Alfredo Pasta with Grilled Chicken, Lunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Alfredo Pasta with Grilled Chicken, Lunch aids weight management by helping you feel full longer.

Fiber-rich carbs from Alfredo Pasta with Grilled Chicken, Lunch help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Alfredo Pasta with Grilled Chicken, Lunch enhances brain function and helps improve memory and focus.

Glucose from Alfredo Pasta with Grilled Chicken, Lunch is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Alfredo Pasta with Grilled Chicken, Lunch boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Alfredo Pasta with Grilled Chicken, Lunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Alfredo Pasta with Grilled Chicken, Lunch promotes gut health by feeding beneficial gut bacteria.

Fiber in Alfredo Pasta with Grilled Chicken, Lunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Alfredo Pasta with Grilled Chicken, Lunch improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Alfredo Pasta with Grilled Chicken, Lunch support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Alfredo Pasta with Grilled Chicken, Lunch helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Alfredo Pasta with Grilled Chicken, Lunch, help regulate blood pressure and reduce hypertension risk.

Protein in Alfredo Pasta with Grilled Chicken, Lunch supports building and repairing tissues.

Builds and repairs tissues in Alfredo Pasta with Grilled Chicken, Lunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Alfredo Pasta with Grilled Chicken, Lunch supports immune function.

Supports immune function in Alfredo Pasta with Grilled Chicken, Lunch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Alfredo Pasta with Grilled Chicken, Lunch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Alfredo Pasta with Grilled Chicken, Lunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Alfredo Pasta with Grilled Chicken, Lunch provides energy.

Provides energy in Alfredo Pasta with Grilled Chicken, Lunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Alfredo Pasta with Grilled Chicken, Lunch supports muscle growth and strength.

Supports muscle growth and strength in Alfredo Pasta with Grilled Chicken, Lunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Alfredo Pasta with Grilled Chicken, Lunch helps in weight management.

Helps in weight management in Alfredo Pasta with Grilled Chicken, Lunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Alfredo Pasta with Grilled Chicken, Lunch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Alfredo Pasta with Grilled Chicken, Lunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Alfredo Pasta with Grilled Chicken, Lunch supports bone health.

Supports bone health in Alfredo Pasta with Grilled Chicken, Lunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Alfredo Pasta with Grilled Chicken, Lunch improves skin, hair, and nails.

Improves skin, hair, and nails in Alfredo Pasta with Grilled Chicken, Lunch is essential for the health and growth of hair, skin, and nails.

Protein in Alfredo Pasta with Grilled Chicken, Lunch regulates blood sugar levels.

Regulates blood sugar levels in Alfredo Pasta with Grilled Chicken, Lunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Alfredo Pasta with Grilled Chicken, Lunch supports fluid balance.

Maintains Fluid Balance in Alfredo Pasta with Grilled Chicken, Lunch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Alfredo Pasta with Grilled Chicken, Lunch supports nerve function.

Supports Nerve Function in Alfredo Pasta with Grilled Chicken, Lunch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Alfredo Pasta with Grilled Chicken, Lunch helps regulate blood pressure.

Regulates Blood Pressure in Alfredo Pasta with Grilled Chicken, Lunch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Alfredo Pasta with Grilled Chicken, Lunch supports muscle function.

Aids Muscle Function in Alfredo Pasta with Grilled Chicken, Lunch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Alfredo Pasta with Grilled Chicken, Lunch aids nutrient absorption.

Improves Nutrient Absorption in Alfredo Pasta with Grilled Chicken, Lunch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Alfredo Pasta with Grilled Chicken, Lunch helps balance pH levels.

Balances pH Levels in Alfredo Pasta with Grilled Chicken, Lunch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Alfredo Pasta with Grilled Chicken, Lunch supports bone health.

Supports Bone Health in Alfredo Pasta with Grilled Chicken, Lunch helps retain calcium and prevent the loss of bone density over time.

How to burn 950 calories?

The amount of exercise required to burn off 1 Serving Alfredo Pasta with Grilled Chicken, Lunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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