Homemade Queso & Salsa
Cotton Patch Cafe
9.34
% from protein28.34
% from carbs28.34
% from fatNutrition Facts
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Homemade Queso & Salsa Nutrients FAQs
Nutrients
- Homemade Queso & Salsa has 3230mg of Sodium, Na.
What is the calorie content of Homemade Queso & Salsa?
A typical serving 1 Serving of Homemade Queso & Salsa contains approximately 1280 calories.
You can check the exact calorie content by logging Homemade Queso & Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Homemade Queso & Salsa have?
The amount of fat in Homemade Queso & Salsa depends on the ingredients and preparation method. On average, one serving 1 Serving of Homemade Queso & Salsa contains approximately 86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Homemade Queso & Salsa have?
The protein content in Homemade Queso & Salsa depends on the ingredients exists in it. On average, 1 Serving of Homemade Queso & Salsa contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Homemade Queso & Salsa, Download Nutribit app for healthier you!
How much sugar does a Homemade Queso & Salsa have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homemade Queso & Salsa.
How Much carbohydrates (carbs) is in Homemade Queso & Salsa?
The amount of carbohydrates (carbs) in Homemade Queso & Salsa depends on its serving size and preparation. On average, 1 Serving contains about 88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Homemade Queso & Salsa.
How Much Fiber is in Homemade Queso & Salsa?
Homemade Queso & Salsa contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Homemade Queso & Salsa for healthier you!
What vitamins and minerals are in a Homemade Queso & Salsa?
Homemade Queso & Salsa contains following minerals:
General
Does Homemade Queso & Salsa contain caffeine?
Homemade Queso & Salsa does not contain any caffeine.
Does Homemade Queso & Salsa contain alcohol?
Homemade Queso & Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Homemade Queso & Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homemade Queso & Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Homemade Queso & Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Homemade Queso & Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homemade Queso & Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Homemade Queso & Salsa for free?
Yes! Since Homemade Queso & Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Homemade Queso & Salsa with water tracking feature?
Nutribit automatically calculates the water content of Homemade Queso & Salsa and adds it to your daily hydration log. Simply log Homemade Queso & Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Homemade Queso & Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Homemade Queso & Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Homemade Queso & Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Homemade Queso & Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Homemade Queso & Salsa
Total Carbohydrates in Homemade Queso & Salsa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Homemade Queso & Salsa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Homemade Queso & Salsa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Homemade Queso & Salsa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Homemade Queso & Salsa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Homemade Queso & Salsa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Homemade Queso & Salsa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Homemade Queso & Salsa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Homemade Queso & Salsa aids weight management by helping you feel full longer.
Fiber-rich carbs from Homemade Queso & Salsa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Homemade Queso & Salsa enhances brain function and helps improve memory and focus.
Glucose from Homemade Queso & Salsa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Homemade Queso & Salsa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Homemade Queso & Salsa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Homemade Queso & Salsa promotes gut health by feeding beneficial gut bacteria.
Fiber in Homemade Queso & Salsa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Homemade Queso & Salsa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Homemade Queso & Salsa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Homemade Queso & Salsa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Homemade Queso & Salsa, help regulate blood pressure and reduce hypertension risk.
Protein in Homemade Queso & Salsa supports building and repairing tissues.
Builds and repairs tissues in Homemade Queso & Salsa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Homemade Queso & Salsa supports immune function.
Supports immune function in Homemade Queso & Salsa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Homemade Queso & Salsa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Homemade Queso & Salsa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Homemade Queso & Salsa provides energy.
Provides energy in Homemade Queso & Salsa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Homemade Queso & Salsa supports muscle growth and strength.
Supports muscle growth and strength in Homemade Queso & Salsa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Homemade Queso & Salsa helps in weight management.
Helps in weight management in Homemade Queso & Salsa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Homemade Queso & Salsa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Homemade Queso & Salsa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Homemade Queso & Salsa supports bone health.
Supports bone health in Homemade Queso & Salsa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Homemade Queso & Salsa improves skin, hair, and nails.
Improves skin, hair, and nails in Homemade Queso & Salsa is essential for the health and growth of hair, skin, and nails.
Protein in Homemade Queso & Salsa regulates blood sugar levels.
Regulates blood sugar levels in Homemade Queso & Salsa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Homemade Queso & Salsa supports digestion.
Fiber in Homemade Queso & Salsa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Homemade Queso & Salsa supports heart health.
Soluble fiber in Homemade Queso & Salsa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Homemade Queso & Salsa aids in weight management.
Fiber-rich foods in Homemade Queso & Salsa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Homemade Queso & Salsa regulates blood sugar.
Fiber in Homemade Queso & Salsa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Homemade Queso & Salsa promotes gut health.
Fiber in Homemade Queso & Salsa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Homemade Queso & Salsa lowers the risk of colon cancer.
A high-fiber diet from Homemade Queso & Salsa is linked to a reduced risk of colon cancer.
Fiber in Homemade Queso & Salsa improves skin health.
Fiber in Homemade Queso & Salsa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Homemade Queso & Salsa helps lower blood pressure.
Adequate fiber in Homemade Queso & Salsa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Homemade Queso & Salsa boosts immune function.
Fiber in Homemade Queso & Salsa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Homemade Queso & Salsa reduces the risk of type 2 diabetes.
Fiber in Homemade Queso & Salsa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Homemade Queso & Salsa supports fluid balance.
Maintains Fluid Balance in Homemade Queso & Salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Homemade Queso & Salsa supports nerve function.
Supports Nerve Function in Homemade Queso & Salsa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Homemade Queso & Salsa helps regulate blood pressure.
Regulates Blood Pressure in Homemade Queso & Salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Homemade Queso & Salsa supports muscle function.
Aids Muscle Function in Homemade Queso & Salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Homemade Queso & Salsa aids nutrient absorption.
Improves Nutrient Absorption in Homemade Queso & Salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Homemade Queso & Salsa helps balance pH levels.
Balances pH Levels in Homemade Queso & Salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Homemade Queso & Salsa supports bone health.
Supports Bone Health in Homemade Queso & Salsa helps retain calcium and prevent the loss of bone density over time.
How to burn 1280 calories?
The amount of exercise required to burn off 1 Serving Homemade Queso & Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.