King Ranch Chicken

Cotton Patch Cafe

Total Energy

820

kcal

13.69

% from carbs

22.49

% from protein

63.81

% from fats

In 1 Serving

% daily value

Total Fat

58g

89.2%

Saturated

25g

125%

Trans Fats

2.5g

Cholesterol

195mg

65%

Sodium, Na

2120mg

92.2%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

46g

92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about King Ranch Chicken

A typical serving 1 Serving of King Ranch Chicken (null grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in King Ranch Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of King Ranch Chicken contains approximately 58 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in King Ranch Chicken depends on the ingredients exists in it. On average, 1 Serving of King Ranch Chicken (about null grams) contains approximately 46 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 28 grams of carbohydrates.

King Ranch Chicken contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 1 Serving King Ranch Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.