Chicken Tenders Basket

Cotton Patch Cafe

34.89

% from protein

34.08

% from carbs

34.08

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
500
% Daily value*

Total Fat 17 g
26.2%

Saturated 3 g
15%

Cholesterol 90 mg
30%

Sodium, Na 1590 mg
69.1%

Total Carbohydrates 42 g
15.3%

Fiber 7 g
25%

Sugars 1 g
2%

Protein 43 g
86%

Chicken Tenders Basket Nutrients FAQs

Nutrients

What is the calorie content of Chicken Tenders Basket?

A typical serving 1 Serving of Chicken Tenders Basket contains approximately 500 calories.

You can check the exact calorie content by logging Chicken Tenders Basket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Tenders Basket have?

The amount of fat in Chicken Tenders Basket depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken Tenders Basket contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Tenders Basket have?

The protein content in Chicken Tenders Basket depends on the ingredients exists in it. On average, 1 Serving of Chicken Tenders Basket contains approximately 43 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Tenders Basket, Download Nutribit app for healthier you!

How much sugar does a Chicken Tenders Basket have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tenders Basket.

How Much carbohydrates (carbs) is in Chicken Tenders Basket?

The amount of carbohydrates (carbs) in Chicken Tenders Basket depends on its serving size and preparation. On average, 1 Serving contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Tenders Basket.

How Much Fiber is in Chicken Tenders Basket?

Chicken Tenders Basket contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tenders Basket for healthier you!

What vitamins and minerals are in a Chicken Tenders Basket?

Chicken Tenders Basket contains following minerals:

  • Chicken Tenders Basket has 1590mg of Sodium, Na.

General

Does Chicken Tenders Basket contain caffeine?

Chicken Tenders Basket does not contain any caffeine.

Does Chicken Tenders Basket contain alcohol?

Chicken Tenders Basket does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Tenders Basket?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tenders Basket and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Tenders Basket quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Tenders Basket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tenders Basket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Tenders Basket for free?

Yes! Since Chicken Tenders Basket contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Tenders Basket with water tracking feature?

Nutribit automatically calculates the water content of Chicken Tenders Basket and adds it to your daily hydration log. Simply log Chicken Tenders Basket in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Tenders Basket as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tenders Basket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Tenders Basket nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Tenders Basket data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Tenders Basket

Total Carbohydrates in Chicken Tenders Basket provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Tenders Basket are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Tenders Basket supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Tenders Basket aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Tenders Basket helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Tenders Basket help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Tenders Basket helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Tenders Basket can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Tenders Basket aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Tenders Basket help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Tenders Basket enhances brain function and helps improve memory and focus.

Glucose from Chicken Tenders Basket is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Tenders Basket boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Tenders Basket provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Tenders Basket promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Tenders Basket serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Tenders Basket improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Tenders Basket support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Tenders Basket helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Tenders Basket, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Tenders Basket supports building and repairing tissues.

Builds and repairs tissues in Chicken Tenders Basket is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Tenders Basket supports immune function.

Supports immune function in Chicken Tenders Basket is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Tenders Basket helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Tenders Basket is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Tenders Basket provides energy.

Provides energy in Chicken Tenders Basket can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Tenders Basket supports muscle growth and strength.

Supports muscle growth and strength in Chicken Tenders Basket is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Tenders Basket helps in weight management.

Helps in weight management in Chicken Tenders Basket promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Tenders Basket aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Tenders Basket is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Tenders Basket supports bone health.

Supports bone health in Chicken Tenders Basket plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Tenders Basket improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Tenders Basket is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Tenders Basket regulates blood sugar levels.

Regulates blood sugar levels in Chicken Tenders Basket helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Tenders Basket supports digestion.

Fiber in Chicken Tenders Basket aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Tenders Basket supports heart health.

Soluble fiber in Chicken Tenders Basket can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Tenders Basket aids in weight management.

Fiber-rich foods in Chicken Tenders Basket increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Tenders Basket regulates blood sugar.

Fiber in Chicken Tenders Basket helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Tenders Basket promotes gut health.

Fiber in Chicken Tenders Basket acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Tenders Basket lowers the risk of colon cancer.

A high-fiber diet from Chicken Tenders Basket is linked to a reduced risk of colon cancer.

Fiber in Chicken Tenders Basket improves skin health.

Fiber in Chicken Tenders Basket helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Tenders Basket helps lower blood pressure.

Adequate fiber in Chicken Tenders Basket may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Tenders Basket boosts immune function.

Fiber in Chicken Tenders Basket supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Tenders Basket reduces the risk of type 2 diabetes.

Fiber in Chicken Tenders Basket can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken Tenders Basket supports fluid balance.

Maintains Fluid Balance in Chicken Tenders Basket helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Tenders Basket supports nerve function.

Supports Nerve Function in Chicken Tenders Basket helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Tenders Basket helps regulate blood pressure.

Regulates Blood Pressure in Chicken Tenders Basket helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Tenders Basket supports muscle function.

Aids Muscle Function in Chicken Tenders Basket helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Tenders Basket aids nutrient absorption.

Improves Nutrient Absorption in Chicken Tenders Basket assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Tenders Basket helps balance pH levels.

Balances pH Levels in Chicken Tenders Basket helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Tenders Basket supports bone health.

Supports Bone Health in Chicken Tenders Basket helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Chicken Tenders Basket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP