Chicken Quesadilla, Half

Cotton Patch Cafe

Total Energy

530

kcal

28.47

% from carbs

25.55

% from protein

45.99

% from fats

In 1 Serving

% daily value

Total Fat

28g

43.1%

Saturated

16g

80%

Cholesterol

100mg

33.3%

Sodium, Na

1330mg

57.8%

Total Carbohydrates

39g

14.2%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

35g

70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Quesadilla, Half

A typical serving 1 Serving of Chicken Quesadilla, Half (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Quesadilla, Half depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Quesadilla, Half contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Quesadilla, Half depends on the ingredients exists in it. On average, 1 Serving of Chicken Quesadilla, Half (about null grams) contains approximately 35 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 39 grams of carbohydrates.

Chicken Quesadilla, Half contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Chicken Quesadilla, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.