Blueberry Brioche Sweet Roll, Kosher

Breadsmith

Total Energy

210

kcal

57.69

% from carbs

7.69

% from protein

34.62

% from fats

In 57 g

% daily value


Total Fat

8g

12.3%


Saturated

3g

15%


Cholesterol

50mg

16.7%


Sodium, Na

160mg

7%



Total Carbohydrates

30g

10.9%


Fiber

1g

3.6%


Sugars

12g

24%


Protein

4g

8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Brioche Sweet Roll, Kosher

A typical serving 1 sweet roll of Blueberry Brioche Sweet Roll, Kosher (57 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Brioche Sweet Roll, Kosher depends on the ingredients and preparation method. On average, one serving 1 sweet roll (57 grams) of Blueberry Brioche Sweet Roll, Kosher contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Brioche Sweet Roll, Kosher depends on the ingredients exists in it. On average, 1 sweet roll of Blueberry Brioche Sweet Roll, Kosher (about 57 grams) contains approximately 4 grams of protein.

On average, 1 sweet roll (about 57 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sweet roll (about 57 grams) contains about 30 grams of carbohydrates.

Blueberry Brioche Sweet Roll, Kosher contains approximately 1 grams of fiber in 1 sweet roll (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 1 sweet roll Blueberry Brioche Sweet Roll, Kosher

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.