Apple Brioche Sweet Roll

Breadsmith

Total Energy

230

kcal

54.7

% from carbs

6.84

% from protein

38.46

% from fats

In 57 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

65mg

21.7%

Sodium, Na

180mg

7.8%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Brioche Sweet Roll

A typical serving 1 sweet roll of Apple Brioche Sweet Roll (57 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Brioche Sweet Roll depends on the ingredients and preparation method. On average, one serving 1 sweet roll (57 grams) of Apple Brioche Sweet Roll contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Brioche Sweet Roll depends on the ingredients exists in it. On average, 1 sweet roll of Apple Brioche Sweet Roll (about 57 grams) contains approximately 4 grams of protein.

On average, 1 sweet roll (about 57 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sweet roll (about 57 grams) contains about 32 grams of carbohydrates.

Apple Brioche Sweet Roll contains approximately 1 grams of fiber in 1 sweet roll (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 sweet roll Apple Brioche Sweet Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.