Maple Walnut Scone

Breadsmith

Total Energy

230

kcal

46.55

% from carbs

6.9

% from protein

46.55

% from fats

In 128 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Cholesterol

25mg

8.3%

Sodium, Na

220mg

9.6%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Walnut Scone

A typical serving 0.5 scone of Maple Walnut Scone (128 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Walnut Scone depends on the ingredients and preparation method. On average, one serving 0.5 scone (128 grams) of Maple Walnut Scone contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Walnut Scone depends on the ingredients exists in it. On average, 0.5 scone of Maple Walnut Scone (about 128 grams) contains approximately 4 grams of protein.

On average, 0.5 scone (about 128 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 scone (about 128 grams) contains about 27 grams of carbohydrates.

Maple Walnut Scone contains approximately 1 grams of fiber in 0.5 scone (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 scone Maple Walnut Scone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.